i interrupt your feed with this bikini pic and some food talk ☺️
i’ve spent my day being productive and getting ready for the week ahead 🤓
my macro guide will be available soooon!! 🍑🥑🍩🍪
it will be full of so much information, from how to find your own macros to eating out, tracking, free meals... ERRTHANG. 🍴#makenutritionsimpleagain
you’ve heard everyone talk about their macros, and probably have heard 1098742 different takes on what you should be doing. i’m here to answer all the Qs and make it easy again. no fad diets, no restriction, no meal plans. just straight facts about macros👏🏼
HERES YOUR CHANCE: any questions or struggles you have, drop them below so i can make sure to cover them!
i’m so excited to have something affordable and available for everyone. i’m talking cheaper than a night at the movies 👏🏼🍿if you can’t afford one on one coaching, this guide will be helpful for you getting started!
*disclaimer i am not a RD so i will not provide meal plans. this is simply a beginners guide to tracking macros and things revolving around so :)*