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Don‘t watch the clock. Do what it does. keep going⏳ • Bestimmt kennst du den Spruch: „Der richtige Zeitpunkt wird schon noch kommen“🤷🏼‍♂️ bist du auch der Meinung ? ⬇️ Ich nicht. Die Zeit wartet nicht auf dich und der Richtige Zeitpunkt musst du dir selbst erschaffen☝🏼Meistens kommt man mit Warten halt einfach nicht ans Ziel🤷🏼‍♂️ Nutze deine Zeit stattdessen lieber sinnvoll und mach etwas, was dir Spass und Freude bereitet☺️ Und auch wenn du mal nicht gut gelaunt bist, gib nicht auf❗️Zeit die du sinnvoll nutzt, ist keine verschwendete Zeit, im Gegenteil, du machst einen Schritt weiter auf dem Weg zu deinem Ziel❤️ KEEP GOING💪🏼💯 • • • • • • •#Love  #fashion  #happy  #tbt  #instagood  #GetFit  #Cardio  #FitFam  #FitLife  #fitness  #goals  #lifestyle  #transformation  #progress  #fitnessmotivation  #gym  #gymlife  #lift  #body  #believetoachieve  #workharder  #workout  #weights  #proteins  #shredded  #done  #lovelife  #stayhungry  #goalsettings 

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•Ricordi del mare, chissà se ti rivedo prima di Agosto•#picsoftheday  #boy  #man  #body  #instaboy  #mylife  #instalike  #selfie  #me  #friend  #weekend  #relax  #sea  #beach  #tattoo 

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How do you like this way of the image of parts of the person from @eugenia_zoloto ? ⠀#art  #body  #art_markers  #inspiration  #blackandwhite  #artist 

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Dear me, I am sorry. I am sorry that you tried so desperately to fix others, when your own hands were shaking. I‘m sorry that I didn‘t give you enough time to heal - that I let you seal the wounds of everyone else whilst your own were bleeding. I‘m sorry that there were days when smiling hurt but you forced yourself to lough so that no one had to worry about you. I‘m sorry that you gave all of your time and effort to people that didn‘t give the same amount back. I‘m sorry that there were nights when you cried yourself to sleep and no one bothered to understand why. I am so sorry that I did not love you, like you deserved to be loved. ❤️ _______________________________________#fitgirl  #love  #weightloss  #body  #travel  #instatravel  #bodytransformation  #food  #thursday  #transformation  #instagood  #instadaily  #instafood  #potd  #ootd  #fitness  #photography  #positivevibes  #instagram  #fitfam  #gym  #weightlossjourney  #yazio  #fitbit  #tbt  #strong  #fitnessmotivation  #gym  #motivation  #throwbackthursday 

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I haven’t been everywhere, but it’s on my list ✈️🛶🌈 Follow my journey - @tourwithlaura 

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💆🏻‍♀️💆🏻‍♀️

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𝐼𝑡’𝑠 𝑛𝑜𝑡 𝑎𝑏𝑜𝑢𝑡 𝑇𝘩𝑒 𝑔𝑜𝑎𝑙, 𝐼𝑡’𝑠 𝑎𝑏𝑜𝑢𝑡 𝐵𝑒𝑐𝑜𝑚𝑖𝑛𝑔 𝑡𝘩𝑒 𝑇𝑦𝑝𝑒 𝑜𝑓 𝑝𝑒𝑟𝑠𝑜𝑛 𝑇𝘩𝑎𝑡 𝑐𝑎𝑛 𝐴𝑐𝑐𝑜𝑚𝑝𝑙𝑖𝑠𝘩 𝑡𝘩𝑒 𝑔𝑜𝑎𝑙 💫 @basicfitnl  . . . 𝙲𝚘𝚗𝚜𝚒𝚜𝚝𝚎𝚗𝚌𝚢 𝙸𝚜 𝚖𝚘𝚛𝚎 𝚒𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝 𝚃𝚑𝚊𝚗 𝚙𝚎𝚛𝚏𝚎𝚌𝚝𝚒𝚘𝚗 💪🏽🦋 . . .#basicfitnl  #yesbasicfit  #absworkout  #body  #bodypositive  #keepgoing 💪 #move  #mood  #moments  #gymmotivation  #fitness  #fitnessgirl  #model  #modellife  #smilemore  #orange  #amsterdam 🇳🇱

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Recent Posts

¿No sabes que merendar? Intenta esta receta la próxima vez — Por @OlayaStore  . . Visítanos en nuestras tiendas físicas y online en www.olayastore.com 💻 Contáctanos ¡TE ESPERAMOS! #YoSoyOlayaStore  💪🏼 . . . 📍Acacías Meta / Carrera 14 #  14-35 📍Facatativá Cund. / Carrera 2 #  07-101 📦 ENVÍOS NACIONALES GRATIS WhatsApp 📲 link en bio. . .#salud  #healthymarket  #suplementosdeportivos  #planesnutricionales  #proteinas  #megaplex  #vidasaludable  #healthylifestyle  #shoponline  #gimnasio  #gym  #fitness  #entrenamiento  #fit  #deporte  #workout  #training  #ejercicio  #salud  #motivacion  #body  #fitnesslife  #fitnesscolombia  #fitnessmotivation  #bodybuilding  #entrenar  #personaltrainer  #colombia 

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Pure Wiley presents A Pure Challenge!👊🏾 What is this? Well starting on Saturday the goal is drink 1 gallon of water a day for 7 days!!! I know...I know “A whole gallon??” YES! This is a challenge to hydrate your body, which could assist in clearing your skin, flush out toxins and possibly drop a few pounds! This is just one step towards a happy and healthier you! All you have to do to join is comment “I’m in!” I’d also love if you’d post pics to keep each other motivated with the hashtag #purewileychallenge  . Post pics of your gallons of water, workouts, walking the dog, drinking water at your freaking desk! Heck it’s all motivating! Starts Saturday Morning!! I’ll also be posting reminders🙌🏾 #water  #waterchallenge  #hydrate  #share  #community  #healthy  #support  #motivation  #yougotthis  #blue  #wateebottle  #gallon  #fitness  #body 

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SAY NO TO THE EXCUSE “I am too busy” . I believe you prioritize what you want to get done first. Meaning if you’re too busy to do something, you don’t want to do it. . WHAT’S BEEN REALLY HELPING ME WITH GETTING RID OF THIS EXCUSE IS THREE THINGS: . 1.) Laying everything out the night before: This includes weird things you wouldn’t think about: like GG crackers, full outfit, sunglasses, purse packed, vitamins out, toothbrush & skincare routine ready to go, & my water tumbler even out and ready. Here’s the thing, they’re laid out strategically though. For instance, my clothes are laid out right where they should be, you know? All kitchen stuff is organized in a little corner. Purse is packed by the door. SO I CAN FLY OUT THE DOOR and not feel overwhelmed or busy in the morning. FAIL TO PLAN, PLAN TO FAIL. Ya, we’re going back to kindergarten apparently today! . 2.) Google Calendar-ing Workouts: YOU KNOW THIS ALREADY BUT it deserves a repeat mention: Ok so, if anything happened to my phone’s Google calendarApp, I’d cry a couple of Lauren Conrad tears. Really though. Every morning before I start my day, I pull up Google Calendar& it’s perfectly color coordinated with times, names, & conference dial-in info. EASY. I like how it goes start to finish & guides you through the whole day. Plus the colors are cute & coordinated. AKA meetings= pink. . 3.) Batching projects: You know I won’t look at my email unless I’m on a Treadmill OR I do one hour in the morning & one to two hours at night. DM and Snapchat messages now are even batched. It’s easier than returning them throughout the day. Don’t kill me, but I even batch text messages. I do them all at once, once a day. This works VERY well for someone like me. Let me know if you want a more in-depth post on batching. I’m becoming a BATCHING QUEEN. It’s a thing.

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#vibes  💞😘💞 💖🥰💖 #instagram  #photo  #photograph  #view  #igphoto  #art  #photography  #gym  #fit  #healthy  #tone  #working  #strong  #browneyes  #fashion  #body  #truck  #justdoit  #justme  #trendy  #exercise  #girlpower  🎀🎀🎀🎀🎀💋

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AND ONE DAY SHE DISCOVERED THAT SHE WAS FIERCE, AND STRONG, AND FULL OF FIRE. AND NOT EVEN SHE COULD HOLD HERSELF BACK BECAUSE HER PASSION BURNED BRIGHTER THAN HER FEARS. BOOM 💥 28LBS GONE ______________________________________ Debbie & Michelle Eclipse_MD 07788 633993 TRANSFORMATION COACHES https://m.cambridgeweightplan.com/consultants/27101/1/deborah-michelle- ______________________________________ ECLIPSE_MD WHERE ANYTHING IS POSSIBLE AND DREAMS BECOME A REALITY 😜 #fashion  #health  #diabetic  #transformation  #cambridgeweightplan  #diet  #sutton #cwp  #one2onedietbycwp  #eclipsemd  #wallington  #life  #cwpdiet  #one2onediet #cwp60day  #Essex  #cwpfamily  #weightloss  #brides  #wedding  #carshalton  #body  #london  #loseweightfast  #ThisIsTheOne  #thisistheone  #diabetes 

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#bodysuit  hombros al aire disponible en tallas S M y L en @biombo.ec  con hermoso estampado #floral  pídelo ya! #fashionbrand  #offshoulder  #body #guayaquil 

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Nunca intentes brillar apagando la luz de otras personas😏 feliz jueves👌🏻 #me  #gym  #muscle  #cute  #body  #like4like  #follow4follow 

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Exclusive behind the scenes footage 😂😂😂 @livevitae 

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Grand Opening Sale at ShopHeera.com - Get an extra 20% off with the coupon HELLOHEERA on all Herbal Medicines and Supplements : : : :#shopheera  #heera  #branding  #onlineshopping  #fashion  #body  #beauty  #makeup  #natural  #healthandwellness  #trending  #ayurveda  #perfume  #ayurvedicherbs  #shorts  #strengthtraining  #summerfashion  #herbal  #herbalsupplements  #cool  #getthelook  #exotic  #fitness  #coupon  #ashwagandha  #fashiontips  #lifting  #gym  #getready  #fresh 

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E adesso guardi le mie fotine IG. "Devi guardare le mie storie per riderci su, come fai con la tua povera ex?" Che cazzo ficchi il naso, coglione? Devo bannarti? Spero mi dica che vuole vedermi. Che giovedì prossimo c'è un evento e che mi vuole vedere. Tra le mie possibili risposte: - Con qualche euro, puoi avere lo stesso servizio da una professionista. - Mi spiace. La proprietaria dell'albergo ha chiuso per ferie. - Credo che tu abbia sbagliato numero. - Evapora, coglione. Anche se la prima, rimane la mia preferita. - Con qualche euro, puoi avere lo stesso servizio da una professionista. Oddio. Come spacca.#sex  #love  #lifepulsating  #life  #poetry  #couple  #portrait  #man  #woman   #body  #passion  #trouble  #freedom  #prison  #mind  #heart  #travel  #kiss  #hands  #hot  #strength  #courage  #power  #hourglass  #smile  #scream  #time  #blackandwhite 

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Yep también vengo al #gym  a tomar foto 😎 del avance 😂 . Otra cosa que me parece importante mencionar, 😏en mi experiencia, ¡no cambio por nada beber electrolitos durante el entrenamiento! No me dan calambres ni mareos y aunque no lo crean siento aguanto más 💪🎧 ¿uds con qué se hidratan?⬆️ . . . . .#motivation  #emprendedores  #entrepeneur  #progress  #body  #fit  #fitness  #fitnessmotivation  #strong  #believe  #inspire  #bienestar  #salud  #health  #lifestyle  #mood  #model  #sport  #motivation  #inspiring  #cardio  #gym  #gymtime 

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@auracardonac @colombianass_fit @chicass_med  . . . 🔥@colombianass_fit 🔥 Comenta y etiqueta a tus amigos para que hagan este entrenamiento!!!! @chicass_med  Sígueme para ver como entrenan las colombianas mas fitness. 🔥@colombianass_fit  🔥 Sigue a mis amigas mas lindas 💋💋@chicass_med 💋💋 @colombianass_fit  #femalemodel  #fitnessmotivation  #femalefitness  #fitnessgirl  #gym  #gymgirl  #girls  #gymmotivation  #bootyfordays  #beautiful  #body  #bodybuilding  #motivationgym  #gymmotivation  #followforfollowback  #follow  #follow4followback  #likesforlike  #likesforlikesback  #f4f  #l4l  #recent4recent  #r4r  #spamforspam  #spam4spam  #s4s  #frases  #like4follow  #like4followers  #likeforfollow 

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Your training intensity is in completely contextual to yourself. _ I don't train today how I trained at 20stone as obvious as that sounds. Tbh I couldn't walk up the stairs without being out of breath, never mind loading the hack squat and going to failure. _ Please don't get attached to the people you follow on here so much to the point where you're constantly telling yourself 'I can never do that', they're on a different journey to you . They might be on chapter 10 of their book, and you're only on 1, stay in your lane for now. _ I take great pride in challenging myself, I do it because I've worked on it for over 4 years, I do it because I can't authentically take my clients to a place it's highly uncomfortable without going there myself. I do it because I want to get as far away from the shy, insecure guy who was afraid of doing anything in life that was even remotely difficult. That's my why and those will always be my reasons for what I do!

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Quem quiser a receita, não adianta me perguntar... joguei no molho tudo o que eu achei pela frente... 🤭😲😜🤣 mas logo irei começar a ensinar, MENTIRAAAAAA 🤔🤔🤔 BJS E ATÉ JÁ. . . . . . . .#fitness  #photo  #photography  #handsome   #menshealth  #men  #mensfashion  #life  #yes  #guy  #gay  #gayhot  #instagay  #girl  #boy  #body  #bodybuilding  #me  #brazilian  #homem  #Actor  #caras  #instagood  #instagram  # 😘 #sefaçaobemnãoimportaaquem  #video  #comidacaseira  #rango 

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Aqui os Sabonetes são feitos de 10 em 10... este é o de Arroz com Extrato Glicólico de Leite de Cabra, Pó de Castanha da Índia e hoje resolvi colocar uma colher de Argila Branca para testar pois a mesma tem como principais benefícios clarear, absorver oleosidade sem desidratar, suavizar, cicatrizar e catalisar reações metabólicas do organismo. Então acho que vai potencializar o já maravilhoso efeito do Sabonete de Arroz 😉#minhavofaziasaboaria  #saboaria  #jabon  #soap  #handmade  #artesanal  #artesania  #body  #savon  #hidratante  #natural  #artesanal  #artesania  #clareador  #sabonetedearroz 

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Salam dosdlar axşamınız xeyirli olsun kayd edin kəşfedə düşək#azerbaycan  #aztagram  #baku  #azeactive  #badamdar  #gence  #gəncə  #28may  #bodybuilding  #body  #bodyworkout  #backworkout  #idman  #sport  #ceweksexy  #sex  #dizi  #soz  #cukur  #hercai 

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I may not seem like someone who’d have insecurities regarding my body, because I’m constantly posting myself on Instagram and laughing at myself. But I do. I won’t delve into what I dislike about the way I look, that’s for me to face and overcome. I’d just like to say that everyone goes through moments in their lives where they don’t feel good about themselves, so if you don’t have anything nice/constructive to say, then zip it 🤐😂 . . . .#strong  #goals  #lifestyle  #positive  #health  #fitness  #train  #fitspo  #fitgirls  #womenempowerment  #body  #motivation  #energy  #workout  #gym  #bootyfordays  #bootygains  #progress  #bootcamp  #gains  #girlswholift  #abs  #gymmotivation  #gymshark  #teamfuryan  #furyanfitness  @gymsharkwomen  #gymsharkwomen  #bodypositive  #transformation 

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Conjunto Moletinho 🌻 Tamanho PMG $99,90 . . 💱Aceitamos cartão de crédito, boleto bancário, depósito e transferência 💳Parcelamos em até 12x 🎁Compre e ganhe um lindo mimo 🚚Frete a combinar ✈Enviamos para todo o Brasil 📦Postagens Terças e Sextas-Feiras 📲Whatsaap 11 968755562 (link na bio) 🚫Trocas apenas com defeitos . . .#moda  #modafeminina  #estilofeminino  #visual  #estilo  #2019  #look  #lookdodia  #modafitness  #vestidomidi  #tbt  #moletom  #cropped  #roupafeminina  #moletomfeminino  #conjuntomoletom  #conjuntomoletom  #body  #fitness  #calcamoletom  #sapatofeminino  #modacrista  #calca  #tenisfeminino  #relogiofeminino  #moletomfeminino  #blusamoletom  #modafeminina  #bolsafeminina  #conjuntodemoletom 

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Reproduction of Caravaggio Actor Dexter Flecher 1987#caravaggio  #boy  #prettyboy  #aestheticboy  #aesthetic  #art  #artist  #dexterflecher  #actor  #80s  #tumblr  #tumblrboy  #body  #bodyart  #bodyboy 

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Être heureux, c’est décider de voir la magie dans sa vie et en créer davantage.🇬🇷❤️ #santorini  #oia  #sunset  #landscape  #womanstyle  #blondehairstyles  #lfl  #likeforlikes  #likeforfollow  #like4likes  #likeforlikeback  #lifestyle  #pictureoftheday  #woman  #women  #tenuedujour  #clothes  #body  #fit  #girls  #love  #paris  #santorini  #greece  #frenchgirl  #french  #landscape  #photography  #sunset  #instagram  #sunset 

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I’m only worried about tomorrow because yesterday is over... don’t waste the knowledge you’ve earned over time concerned about things that have finished. Get to where you want to be and then continue to find new places to go. • • • • • • • •#Gains  #MotivationalQuotes  #Motivation  #InspirationalQuotes  #Inspiration  #Quoted  #Awareness  #Understanding  #MakeItHappen  #Gym  #GymMotivation  #Fit  #FitFam  #FitLife  #Fitness  #Inspire  #Strength  #Progress  #Muscle  #Muscles  #BodyBuilding  #Reward  #Strong  #Journey  #FitnessJourney  #Body  #Arms  #Life  #Success  #Strive 

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Oublie-la. T’as plus de chance de te voir sortir des anges du trou de balle que de fréquenter une fille comme ça. . . .#photograph  #photo  #photographer  #photographie  #photography  #femme  #maman  #fotografia  #women  #instafashion  #instapic  #shooting  #shoot  #danse  #dance  #body  #bodypositive  #fitmum  #myself  #moncorps  #amour  #mother  #enjoy  #life  #foto  #girly  #girl  #frenchgirl  #happiness  #dress 

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What is yours will always find you... Have a good month!! ☺️☺️ : : : : : : : : : : :#artemis_xtz #l4l  #fitness #yoga #gym  #girlswholift  #love  #splits  #workout  #bcn  #aesthetics  #bikinifitness  #bodybuilding  #sportlife  #fashion  #fitspo  #fitmom  #fitnessjourney  #fit  #flexingladies  #gains  #glutes  #hardbody  #  #outfit  #physicue  #transformation  #body  #lifestyle  #tsga 

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Αυτό που ψάχνεις εσύ, σε ψάχνει επίσης...🌴😊 : : : : : : : : : : :#internationaldanceday  #l4l  #fitness #yoga  #gym  #girlswholift  #love  #splits  #workout  #bcn  #aesthetics  #bikinifitness  #bodybuilding  #sportlife  #fashion  #fitspo  #fitmom  #fitnessjourney  #fit  #flexingladies  #gains  #glutes  #hardbody  #  #outfit  #physicue  #transformation  #body  #lifestyle  #tsga 

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Humble pie

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Wanderlust

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You feel like sunlight. . 📸 @stevelillyphotography 

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