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Jak mija niedziela? 😊🌸

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We’ve heard it before.. SUMMER bodies are made in WINTER. Kickstart your fitness journey now. With my help you can structure your training, based specifically around your own goals. For the month of August all consults are complimentary and if you sign up, you’ll receive the first week of training completely free. For more info, send me a message! ✨🤩 Website coming soon 🙌🏻💕 . . . . . . . . . . . . . . .#fitness  #body  #balance  #bodypositive  #helathymind  #strong  #girlsthatlift  #motivation  #gym  #selflove  #fitspo  #fit  #trainhard  #workout  #squats  #booty  #getstrong  #happy  #me  #love  #gains  #goldcoast  #australia  #health  #bodybuilding  #personaltrainer  #goodlifehc  #goodlifebundall 

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Jako że właśnie wjeżdżam do Wrocławia, to dodaje fotkę z Wrocławia. Noo... z okolic 😅😇 . . . . . . . . . . .#street  #rooftop  #bigcity  #streetwear  #food  #streetfood  #vzcowarsaw  #vsco  #vsco  #instadaily  #warsawgirl  #polishgirl  #outfit  #outfitinspiration  #burger  #mcdonalds  #hot  #skinny  #summertime  #summeroutfit  #body  #bodygoals  #tattooinspiration  #tattoogirl  #wawa  #fotografwarszawa  #warsawphotographer  #wroclaw  #wroclove  #wroclawgirl 

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Weekend mega udany 😍 Kilka zdjęć wleci na najbliższych dniach 😎 📸 @patryk.skowerski  ▪️ ▪️ ▪️ ▪️#dancer  #katowice  #girlpower  #hot  #instapic  #dancehall  #twerk  #beyourself  #split  #spliteverywhere  #smile  #dowhatyoulove  #kraków  #krakowplaces  #picoftheday  #night  #goodvibes  #body  #adidas  #sport  #fitnessmotivation  #brunette 

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Recent Posts

☕️ ❌❌❌TRỜI ƠI. CÓ 180k THÔI MÀ SAO EM TRẮNG THẾ NÀY Á??!! CẢNH BÁO : ĐÃ DÙNG LÀ NGHIỆN !! 🌿 Ủ TRẮNG CAFE SINCE 2013 Bỏ hết những loại sữa tắm hoá chất và thay vào đó là tắm Ủ trắng Cafe 100% từ thiên nhiên . Chỉ với 20p mỗi ngày mn có thể : 1️⃣ Tẩy tế bào chết , loại bỏ bã bẩn ra khỏi cơ thể -> yếu tố tiên quyết 1 làn da luôn mịn mượt và khoẻ mạnh. 2️⃣ Cung cấp độ ẩm cho da , làm mềm da, tăng độ căng và đàn hồi . 3️⃣ Giúp nhả nắng, làm đều màu da . 4️⃣ Làm sạch sâu , khiến da trở nên sáng hơn , trắng hồng từ trong (lớp biểu bì) ra đến tận ngoài. 5️⃣ Mùi bột Ủ cafe thơm mềm, khiến trở nên thư giãn, giảm đi căng thẳng , mệt mỏi !! 6️⃣ Không tẩy da, không bắt nắng, không đen trở lại 7️⃣ An toàn 100% bà bầu, ng mới sinh xong đều dùng được ☕️ Giá tiền tỉ lệ nghịch với chất lượng : 180k/gói 300g dùng được 8-10 lần cho cả mặt và body#urtrangcafe  ☎️0989-853-945#utrangcafe  #lamdep #lamdeptuthiennhien  #utrang  #tamtrangbody  #ủ  #body #chuýenimypham  #myphamhanoi 

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Ostatni dzień 4 tyg advanced german volume training, ostatni dzień 6 miesięcy masowania, ostatni dzień obżerania się po kokardkę i jeszcze trochę 😅 czas na redukcje, trzymajcie kciuki ! 😎#gym  #gymaddict  #boy  #doctor  #polskichlopak  #bearded  #facecizbroda  #muscles  #fitness  #fitnessmotivation  #trening  #fit  #bodybuilding  #body  #forma  #gymlife  #warszawa  #zdrofit 

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20min = 15€ ✅ EXOTIC SUN SINT-PIETERS-LEEUW Bergensesteenweg 24 1600 Sint-Pieters-Leeuw#free #gratuit #gratis #solariumtimebaby ❤️👧🏿☀️👙🤪 #epilation  #epilationdefinitive  #skincare  #beauty  #edenskin  #summer  #summerbody #afslanken  #maigrirsansregime  #cryolipolyse  #skincare  #beauty  #edenskin  #summer  #summerbody  #solarium  #sunbed  #ergoline  #tanning  #sun  #summer  #body  #bancsolaire  #bronzette  #indoortanning  #suntime  #solariumtime 

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HOLITIS INSTAFAMILY 🤘 ¿Como estáis? ¿Que tal el veranito? ☀😋 ¡Espero que súper bien! Muchas veces me preguntáis como consigo estar "motivada" incluso para seguir con mis obligaciones en verano. Bueno es un trabajo bastante mental también ya que he tenido semanas de... Ahora entreno al aire libre, ahora quiero probar otros deportes y ahora me vuelvo a apuntar al gym😂. Soy un culo inquieto y me gusta hacer cosas nuevas. Pero si que es verdad que intento educar bastante mi mente para mantener esos hábitos sanos. ¿Como educar la mente? Audios de crecimiento personal, libros y sigo muchas páginas con frases de motivación potentes. Aquí os dejo mi top 5 frases fuertes que si las lees por la mañana te levantas de un salto😋🎉😂. Voy a dejaros por aquí las top 5 frases que más me encantan de motivación para entrenar: 1: TU CUERPO HARÁ LO QUE LE PIDA TU MENTE, MOTIVA TU MENTE. 2: NO SIEMPRE ESTARÁS MOTIVADO, APRENDE A SER DISCIPLINADO. 3: CUANDO PERDÍ LAS EXCUSAS, ENCONTRÉ RESULTADOS. 4: IMAGINATE A TI EN 6 MESES A PARTIR DE HOY. NO PARES Y VERÁS QUE TODO VALDRÁ LA PENA. 5: SI NO TE RETA, NO TE CAMBIA. #like  #megusta  #likeforlikes  #fit  #fitness  #body  #castellon  #españa 

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Look confortável para o final de semana! Body + pantacourt jeans 😍 #lookrebana  #looksly  #body  #pantacourtjeans  #primaveraverão 

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#ありがとう  ・ ・ とても嬉しいギフトをいただきました❤︎ 前にもギフトでいただいたラリン のボディケアアイテム、1つもかぶらず!香りも違う種類!使うのが楽しみ❤︎ ・ ・#ラリン  #ビューティー  #body  #良い香り  #癒される  #fragrances  #goodfragrance  #ボディクリーム  #laline  #死海の塩  #ボディケア  #イスラエル製  #シャワージェル  #フェイスパック  #贈り物  #ギフト  #アインズラボ  #ボディソープ 

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📍 KIT BABADOR IMPERMEÁVEL 2 PEÇAS !!! ▫️ ▫️ ▫️ ✔ Vendas via Whatsapp e Direct.. ▫️ ▫️ ▫️#babymiximports  #baby  #roupasdebebe  #body  #babador  #roupinhas  #mamadeira  #bico  #maternidade  #maedemenina  #maedeprincesa  #maedemenino  #maedeprimeiraviagem  #maecoruja  #mãe  #tendencia  #look  #babygirl   #babylove  #babybump  #babyfashion  #babymodel  #babystyle  #gravidez  #gestacao 

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Nobody cares about how they’ve hurt you until you post pictures where your body looks good.. #amilyingthough  #truth  #true  #justsaying  #body  #bodypic  #stomach  #flat  #flatstomach  #flatlife  #flex  #yogapants  #leopard  #cheetah  #ohiostate  #iphonexsmax  #popsocket  #mirror  #killingit  #notyours  #ribs 

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Here are a few of the benefits of massage: . . 🌺 Improves circulation in the body. 🌺 Improves joint mobility and flexibility. 🌺 Releases endorphins - the feel good hormone! 🌺 It can help you get a better nights sleep. 🌺 It stimulates the lymphatic system, helping to rid the toxins in our bodies. 🌺 It can help to improve the recovery of soft tissue injuries. 🌺 It relaxes the whole body and helps reduce stress. 🌺 It reduces muscle tension. 🌺 It helps to reduce anxiety and depression. 🌺 It can help improve skin tone. .#massage  #massagetherapy  #massagetherapist  #mobilemassagetherapist  #mobilemassage  #health  #calm  #relaxation  #relaxingsunday  #benefits  #feelgood  #twickenham  #kingston  #teddington  #richmond  #harrow  #streatham  #morden  #lookingafteryourself  #loveyourbody  #relaxedmuscles  #essentialnotluxury  #body  #healing  #physicalandmentalhealth  #massages  #pureserenityandwellness  #serenity  #deeptissuemassage  #benefitsofmassage 

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❗️...ВАЖНО...❗️ 🔅 Любовь к себе это так важно❗️ Обращай на себя больше внимания,это не эгоизм.Береги себя ты такой один.❗️ 🔅 НЕ сравнивай себя с другими. • Ты не они, а они не ты❗️пойми это и прими себя таким каким ты есть🙌 🔅 Не позволяй другим сломить себя⭕️береги себя❗️ •#blackpink #bts #fadeevmaxim #buzova # #blackpink #bts #fadeevmaxim #buzova #exo #love #tagsforlikesapp #20like #amazing #look #iger #f4f #music #beat #newsong #persona #bts #fakelove #idol #personaWelcomeParty #map_of_the_soul #boyWithLuvOutNow #loveyourself #V #mikrokosmos #book #dorama #anime #dionysus #body #magicshop 

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O Whey Feminy é um suplemento hiperproteico, feito especialmente para as mulheres que sonham com o corpo em forma, mais definido e sequinho. E se essa é sua intenção, não se preocupe, pois, ao contrário do que muitos pensam, a hipertrofia muscular não necessariamente está ligada a um corpo masculinizado. Você pode, sim, ter músculos definidos e, ainda assim, ter formas bem femininas 💪#BodyNutry  #suplementos  #feminy #bodynutry #pack #academia #workout  #musculação #suplementos #suplemento #fibrado #farma #stano #sarado #maromba #fitnnes #fikagrande #fit #hipertrofiafeminina  #musculaçāo #muscle #academia #treino #treinotop #sarada #fikagrande #shapedeatleta #body #massa #testo #body #farma  #gh #instafitness #monstro #musafitness 

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„I hope that I see the world as you did cause I know A life with love is a life that's been lived” . . . . . . . . . . . . . . {#photooftheday  #beautiful  #follow  #girl  #polishgirl  #red  #polish  #l4l  #f4f  #s4s  #sexy  #greatday  #curlyhair  #flowers  #awsome  #katowice  #woman  #cracow  #flowerwall  #wallart  #wall  #art  #flowers  #arthoe  #museum  #mocak  #aesthetic  #dress  #bodypositive  #body }

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𝐼 𝘩𝑎𝑑 𝑝𝘩𝑜𝑡𝑜𝑔𝑟𝑎𝑝𝘩𝑒𝑟 𝑜𝑓 𝑓𝑟𝑖𝑒𝑛𝑑 𝑡𝑎𝑘𝑒 𝑚𝑦 𝑝𝑖𝑐𝑡𝑢𝑟𝑒🎞 𝐼 𝑟𝑒𝑎𝑙𝑙𝑦 𝑒𝑛𝑗𝑜𝑦𝑒𝑑 𝑖𝑡. 𝑖𝑛 𝑇𝑜𝑘𝑦𝑜 🌎 👖 @k_issss_me.official  📸 @jariays  #outfit  #ootd  #お尻  #ファッション  #海外  #セレクトショップ  #スタイル  #筋トレ  #ヒップアップ  #くびれ  #いいね返し  #ダイエット  #美容  #ヘアスタイル  #ロングヘア  #撮影  #패션  #옷스타그램  #body  #sexy  #style  #beauty  #makeup  #longhair  #tfl  #pursuitofportraits  #aovportraits  #portraitshared  やっぱ 濃いメイクの方が映えるな〜

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#Repost  @golds.nutritionshop  • • • • • • WORKOUT ESSENTIAL!! Grab the most amazing Intra Workout mix!! ▪︎Faster Recovery ▪︎Amazing 6 Different Flavors ▪︎Fast Absorption ▪︎Great Taste ▪︎Boosts Stamina ▪︎Muscle Growth 💚 - Buy 100% Genuine and Stay Safe! . . . . .#fitnessmotivation  #fitness  #gym  #fit  #workout  #motivation  #bodybuilding  #fitfam  #gymlife  #fitnessmodel  #muscle  #training  #gymmotivation  #fitspo  #health  #healthy  #fitnessaddict  #lifestyle  #abs  #fitnessgirl  #instafit  #instagood  #love  #body  #fitnessjourney  #bodybuilder  #gains  #strong  #shredde 

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No se si les pasa 🤔❓ pero cuando quieren desayunar algo saludable, no saben que comer 🤷🏽‍♀️ Bueno té traigo varios tips para que puedas variar tus desayunos 🥪🥞🍳 *Nota: en caso de no conseguir alguna de las frutas, combínala con alguna que tengas en casa 🤩✨ 🤓💭*** Recuerda que puedes enviar tus recetas, tips o consejos para compartir en la página 🤩💌📥#food  #healthyfood  #comidasaludable  #comida  #chile  #body  #sano  #facil  #healthy  #receta  #recipe  #enjoylife  #enjoycook  #cooking  #healthyeating  #healthyliving  #desayuno  #tips  #frutas  #te 

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📍 KIT BABADOR IMPERMEÁVEL 2 PEÇAS !!! ▫️ ▫️ ▫️ ✔ Vendas via Whatsapp e Direct.. ▫️ ▫️ ▫️#babymiximports  #baby  #roupasdebebe  #body  #babador  #roupinhas  #mamadeira  #bico  #maternidade  #maedemenina  #maedeprincesa  #maedemenino  #maedeprimeiraviagem  #maecoruja  #mãe  #tendencia  #look  #babygirl   #babylove  #babybump  #babyfashion  #babymodel  #babystyle  #gravidez  #gestacao 

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Wymęczone, puściła prawa łopatka ale poszło 130 kg . . . . . .#siłownia  #trening  #motywacja  #gym  #polishboy  #sport  #workout  #bodybuilding  #motivation  #walka  #nevergiveup  #pasja  #follow  #silownia  #siła  #muscle  #body  #lifting  #powerlifting  #training  #strong  #weightlifting  #gains  #weights 

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🏋️‍♂️ “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” — Arnold Schwarzenegger #pushups  #squats  #legpress  #fitness  #weekendworkout  #body  #transformation  #stretching  #workout 

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Cheers to the sundays 😋.#healthymilkshake  of eigenlijk moet ik zeggen, #healthyshake  #hormoonproof  #lactosevrijeshake  #powershake  . Dat dus! Deze heerlijke oppepper bevat oa #mango  #bramen  #frambozen  #lactosevrijekwark  #gember  #bleekselderijsap  #chiazaad  een heerlijke en powerfull combi in deze shake 🔥. . Daar worden mijn #hormones  #brein  En #body  weer een blij van 👌🏽. Take care of yourself! 🙏

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Please follow and like 🔥✔️✔️💯 Swipe left ⏭️⏭️for more For more content follow us @workout.gym.tips  CREDIT:DM for credit ➖➖➖➖➖➖➖➖➖➖#fitness #gym #bbg #body #bodybuilding #muscle #gains #bestmod #gymlife #fitfam #fitnessmotivation #workout #suppliment #nuttration #shredded #fit #bodybuilder #eatclin #goals #change #transformation #motivation #health #life #look #lean #strangth #protiens 💪💪

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Muito AMOR por cada detalhe 💗 . Faltam 3 dias para nossa INAUGURAÇÃO 🤩😍💗📌😉☝️😘🤲🙏 .#bijoux_goiana  #yuppie_store  #yuppie_plus_size  #goiana  #moda  #tendencia  #modarecife  #modajoaopessoa  #vestido  #modafeminina  #blusacanelada  #vestidocanelado  #shortjeans  #saiajeans  #tshirt  #shortbengaline  #body 

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Fankiko Baby, o outlet para o enxoval do bebê! ⠀ Buffet Trianon R. Padre Manuel Bernardes, 272 - Vila Carrão, São Paulo - SP, 03445-040 ⠀ 17 e 18 de agosto de 2019 Sábado, das 11h às 19h. Domingo, das 10h às 19h Entrada gratuita ⠀ Informações: 11 5083.6366 / Whatsapp 11 94281.6650 ⠀#feiradobebe  #maternidade  #gestante  #amamentacao  #mobile  #kitberço  #principe  #princesa  #tiara  #lacinho  #roupinha  #mijao  #body  #tapete  #berço  #quartinhodobebe  #carrinho  #bebeconforto  #saidamaternidade  #modagestante  #chupeta  #mamadeira 

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Em có thể xấu hơn người khác nhưng để so về độ thương anh thì e tin em thương anh hơn cô ta 😂 #quanh  #body 

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Feira da Gestante, Bebê e Criança, a sua feira de oportunidades! ⠀ Muitos produtos para o enxoval no stand "Pequena Maravilha". ⠀ 20 a 25 de agosto de 2019 Centro de Eventos São Luís - SP Rua Luís Coelho, 323 - Consolação, São Paulo (Próximo ao metrô Consolação) ⠀ Terça a sexta, das 12h às 21h Sábado, das 10h às 22h Domingo, das 10h às 20h ⠀ Entrada Gratuita ⠀ Informações ou dúvidas entre em contato (11)5083.6366 ou (11) 93145-5407 (WhatsAPP) ⠀ *Valores e disponibilidade de modelos, somente com os expositores na feira. ⠀#feiradobebe  #maternidade  #gravida  #fraldas  #pampers  #mijao  #body 

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Feira da Gestante, Bebê e Criança, a sua feira de oportunidades! ⠀ Muitos produtos para o enxoval no stand "Pequena Maravilha". ⠀ 20 a 25 de agosto de 2019 Centro de Eventos São Luís - SP Rua Luís Coelho, 323 - Consolação, São Paulo (Próximo ao metrô Consolação) ⠀ Terça a sexta, das 12h às 21h Sábado, das 10h às 22h Domingo, das 10h às 20h ⠀ Entrada Gratuita ⠀ Informações ou dúvidas entre em contato (11)5083.6366 ou (11) 93145-5407 (WhatsAPP) ⠀ *Valores e disponibilidade de modelos, somente com os expositores na feira. ⠀#feiradobebe  #maternidade  #gravida  #fraldas  #pampers  #mijao  #body 

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Prima una passeggiata poi pranzo vista oceano poi riposino guardando il mare.. Lolly ma sei convinta di stare comoda? 🙄😃🐾❤️🐕 .#cool  #cute  #red  #girls  #onlygirlike  #instalike  #albalike  #instafollow  #picoftheday  #followbacknow  #likebackalways  #brunette  #instacool  #bpfls  #200likes  #glasses  #classy  #outfitoftheday  #insp  #body  #goodvibes  #followers  #igersitalia  #grlpwr  #girlswholikegirls 

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I just wanted to give you a heads-up to let you know that my 4-week Meditate With Ease Course was recorded and these RECORDINGS are now available to you! The cool thing is that all I'm asking in exchange for access, is a small DONATION of your choosing. 🙏 (Link in BIO) 🙏 This course is a step-by-step guide to developing your own seated, silent, self-led mantra meditation practice. 🙏 In this 4-week course, we will dive deep into theory and practice of my “Meditate With Ease” Formula which utilizes a Mantra Meditation style. The end goal for this MWE is to provide you with a simple, doable formula for silent, seated, self-led meditation, that will have you sitting daily for 20+ minutes of meditation with ease and enjoyment. The course will be progressive in nature beginning in week 1 with shorter daily meditations and culminate in 20+ minute meditations by the end of week 4. Tons of practice exercises will be done during the live webinars and given as daily growth work. 🙏 What’s included: -Access to PRIVATE Facebook group -Unlimited Access to Adam via email throughout Course -Full RECORDINGS of All CLASSES plus PDF of class Notes -Weekly Growth Work 🙏 Cheers, Adam Michael Brewer

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@novikova_fit__train #_novapersonal  ______________________________________________________ Часть 1.. ▪️Резинки имеют множество названий: фитнес-резинки, резиновые петли, эспандер-кольцо, мини-лента, эспандер для ног, mini band, resistance band, resistance loopс эластичной лентой или резиновыми петлями (жгутами). В принципе, эластичная лента вполне может заменить фитнес-резинки. А вот петли больше подходит для силового тренинга и кроссфита. Гимнастический жгут — специальный, обычно, резиновый жгут — ручной спортивный тренажёр, используемый в различных видах спорта для силовых тренировок, помогая развивать силу, скорость и выносливость различных мышц тела спортсмена. Тренировки со спортивным жгутом очень эффективны, поэтому спортсмены широко пользуются ими для разминки и специальной подготовки. Упражнения со жгутом предназначены для спортсменов, занимающихся такими видами спорта как: тяжёлая атлетика, борьба, бокс. В других видах спорта спортсмены также используют упражнения без отягощений с применением жгутов, это могут быть смешанные единоборства, кикбоксинг, самбо, дзюдо, а также зимние виды спорта и фитнес. Продолжение следует. Part 1 .. ▪️Erasers have many names: fitness gum, rubber loops, ring expander, mini tape, leg expander, mini band, resistance band, resistance loop with elastic tape or rubber loops (harnesses). In principle, an elastic tape can quite replace a fitness gum. But the loop is more suitable for strength training and crossfit. Gymnastics tourniquet - a special, usually a rubber tourniquet - is a hand-held sports simulator used in various sports for strength training, helping to develop the strength, speed and endurance of various muscles of the athlete's body. Training with a sports harness is very effective, so athletes widely use them for warm-up and special training. Exercises with a tourniquet are intended for athletes involved in sports such as weightlifting, wrestling, boxing. In other sports, athletes also use weights without harnesses, these can be mixed martial arts, kickboxing, sambo, judo, as well as winter sports and fitness. To be continued.

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🌟 IT’S A JUICY AFFAIR💫💋 |- Behind the scenes! Don’t forgot to subscribe😉❤️ New #Vlog  Post coming out soon! 😘🙏🏽I gotta keep them coming 😊 #YouTube  📹🎬Link On BIO! #HealthyLiving  #CancerPrevention  #Detox  #HealthyTips  #Juicing  #JuicingForLife  #JuicingForHealth  #Lifestyle  #Motivating  #Inspiring  #Healthy  #Beautiful  #HealthySkin  #HealthyHair  #HealthyGut  #HealthyLife  👌🏽#HealthIsWealth  #Live  #Love  #Juice  ~ #Skin  #Hair  #Body 

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Naturlocken 🦁 . . . . . . . . . . . . . . . . . . . . . . .#wlyg  #body   #model  #instagood  #follow4follow  #follow  #style  #fashion  #fitfam  #ftwinds  #portraitphotography  #portrait  #chanel  #hair   #ysl  #makeup  #blueeyes  #munich  #eyes  #voguemagazine  #bw  #fitness  #fitgirl  #body  #beauty  #vogue  #modeling  #shooting  #face  #germany 

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"Life is made up of a collection of moments that are not ours to keep. The pain we encounter throughout our days spent on this earth comes from the illusion that some moments can be held onto. Clinging to people and experiences that were never ours in the first place is what causes us to miss out on the beauty of the miracle that is the now. All of this is yours, yet none of it is. How could it be? Look around you. Everything is fleeting. To love and let go, love and let go, love and let go...it's the single most important thing we can learn in this lifetime." ~Rachel Brathen 🕊🏙🙌🏾🆓️💙#Beautiful  #quote  #london  #goodmorning  #August  #spiritual  #life  #pastispast  #transition  #new  #body  #mind  #soul  #love  #health  #photooftheday  #fitness  #gym  #nature  #picoftheday  #fashion   #fashionista  #fashionblogger  #outfit  #streetstyle  #melanin  #model  #chocolate  #curlyhair  #summer 

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🇩🇪 - AUGUST - Berlin - Wedding . Samstag - Wochenende - Endlich läuft die Bundesliga wieder ⚽️😍- und was war das ein geiler Start für uns - 5:1 gegen Ausburg zum Ligastart - besser könnte es nicht laufen 💛🖤- BVB - Echte Liebe . Heja BVB,Heja BVB, Heja,Heja,Heja BVB Heja BVB,Heja BVB, Heja,Heja,Heja BVB Heute wollen wir siegen, wir gehen mächtig ran Borussia spielt heut`ganz groß, bis zum letzten Mann! Heja BVB, Heja BVB, Heja,Heja,Heja BVB Heja BVB,Heja BVB, Heja,Heja,Heja BVB Stürmen wollen wir das Tor, ja das ist uns`re Pflicht wir geben heut`das Tempo an, der Gegner stört uns Nicht! Heja BVB,Heja BVB, Heja, Heja, Heja BVB Heja BVB,Heja BVB, Heja, eHja, Heja BVB Ist das Spiel gewonnen, dann kann man es versteh`n der BVB,der BVB wird niemals untergeh`n Heja BVB,Heja BVB, Heja,Heja,Heja BVB Heja BVB,Heja BVB, Heja,Heja,Heja BVB Heja BVB,Heja BVB, Heja,Heja,Heja BVB Heja BVB,Heja BVB, Heja,Heja,Heja . . . . . . . .#blondehair  #germany  #instagram  #instalike  #cute  #instafit  #me  #instagood  #instamood  #instadaily  #likeforfollow  #likeforlikes  #beauty  #beautiful  #love  #follow  #followme  #friends  #picoftheday  #photo  #photography  #fitfam  #photooftheday  #sweet  #boy  #body  #bodybuilding  #bodytransformation 

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▪️Sirsasana, D-day of my headstand success!! (Just look at my smile at the end of the video, and the love of my life who keeps encouraging me 💞) ▪️I am soooo happy right now, 2 month ago I couldn't even get my legs up without falling, last month I started to be able to keep the pose with my knees close to chest for a few seconds, and finally today I succeeded a thing I've never thought I would be able to do, an entire headstand with straight legs!! Not perfect yet, but here it is! So happy and grateful!! ▪️I feel my core, legs, back, arms and shoulders got stronger, and keep getting stronger everyday. This is amazing to realize how wonderful and powerful your body can become if you let it the opportunity. Never stop yourself ✨ ▪️🌿 . . . . .#yogagirl  #jeans  #yoga  #healthy  #love  #yogapose  #fit  #namaste  #yogapractice  #lifestyle  #yogaeveryday  #video  #fitness  #flexibility  #happy  #yogalife  #healthylifestyle  #workout  #fitgirl  #inspiration  #instagood  #picoftheday  #yogi  #asana  #headstand  #powerful  #stronger  #body  #kiss 

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วางแผนงานและดำเนินกิจกรรม งานแรกในสโม#4like  #likeforfollow  #like4follow  #like4likes  #likeforalike  #likeforlike  #likeforlikes  #ไลค ์มาไลค์กลับ #ไลค ์ #ไลค ์มาไลค์กลับไม่โกง#ไลค ์มาไลค์กลับฟอลมาฟอลกลับ #ฟอลมาฟอลกล ับ #sixpack  #sixpacks  #muscle  #muscles  #body  #boys  #boy  #guy  #guys  #man  #men #gym  #workout  #motivation  #morning  #กล ้าม #ซ ิกแพค

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Barki, bareczki ❤️ Bardzo lubię trening góry i oto 4 ćwiczenia na nasze #shoulders  😄 1⃣Banded front raises 2⃣Military presess 3⃣Bent-side lateral raises 4⃣Barbell face pull@granitgym 

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#4like  #likeforfollow  #like4follow  #like4likes  #likeforalike  #likeforlike  #likeforlikes  #ไลค ์มาไลค์กลับ #ไลค ์ #ไลค ์มาไลค์กลับไม่โกง#ไลค ์มาไลค์กลับฟอลมาฟอลกลับ #ฟอลมาฟอลกล ับ #sixpack  #sixpacks  #muscle  #muscles  #body  #boys  #boy  #guy  #guys  #man  #men #gym  #workout  #motivation  #morning  #กล ้าม #ซ ิกแพค

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