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Немного обо мне: ⠀ 😧мне 33 ☺️самый скромный чечик в мире 🤯не умею формулировать мысли вслух, зато в уме могу поэму сочинить 🧐не запоминаю имена, но хорошая зрительная память на лица 🤔после 5 минут общения могу понять, что за человек передо мной и стоит ли с ним общаться дальше 😐не различаю сливочное и растительное масло, поэтому они для меня «которое льётся» и «которое мажется» 😖не нравятся мужчины ниже 189 см и смазливые 😣ненавижу сюсипуси в отношениях, да и вообще 🙄обожаю продуктовые магазины, могу долго стоять рассматривать упаковку, состав 🤫ругаюсь матом только при 4х людях и Кири туда не входит 😬постоянно все забываю, стараюсь записывать 😲боюсь насекомых, всех 😝не пью молоко в чистом виде, только в кофе капельку 😤ненавижу тереть морковь, свёклу и резать капусту 😕не умею кататься на велике и плавать 😏брилась налысо 😠ненавидела физ-ру в школе, с 6 по 11 класс было освобождение 😵в 16 лет вырезали аппендицит, прихватило у бабушки в деревне ⠀ Если что-то ещё интересно - спрашивайте🤓👇🏽 ⠀#sport  #gym  #bodybuilding  #fitness  #fitnessgirl  #fitnessbikini  #motivation  #blonde  #ironlady  #спорт  #фактыобомне  #мотивация  #бодибилдинг  #надоподкачаться  #фитнес  #фитнесбикини  #наспорте  #россия  #мурманск 

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Всем доброе утро!😉😉😉 Проведите день с пользой, лайкните Кирюху😁😁😁 -10% на одежду с промокодом Khudaiev10 на @gorillawearukraine #teamdenniswolf #classicphysiquepro #classicphysique #sannation  #healthylifestyle  #sannitrition  #stayfit  #TeamSan  #bodybuilding  #kirillkhudaev  #nextchallengisanothermotivation  #fitness  #kharkov 

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Time for work! 😎 I am kidding, just saw this Bentley in the streets of Milano and took the opportunity to take the shot 🤷🏻‍♂️ It came out nice he? 😄 . . . . . .#Love  #lifestyle  #Tomione  #T1training  #dutchfitness  #dedication  #motivation  #win  #fitness  #fitdutchies  #follow  #like  #comment  #travel  #strong  #bodybuilding  #hustle  #success  #athlete  #beastmode  #boss  #photooftheday  #milano  #italy 

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Neulich am Pool 💦☀️

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ᴀɴᴢᴇɪɢᴇ Never stop moving towards where you want to be 🔥👊🏻. Einen schönen Donnerstag Sportsfreunde 🙌🏻. Wie findet man Motivation für das Training und eine gesunde Ernährung?? Die Frage kommt immer wieder und die Antwort ist kurz und dennoch nicht ganz einfach! Setz dir ein Ziel, dass du wirklich erreichen willst 🔥. Es wäre cool oder ich hätte gerne, hilft dabei nicht. Du musst es wirklich wollen!! Definiere es genau und mache dir einen genauen Plan, wie du dein Ziel erreichen kannst! . Du willst Hilfe beim Erreichen deiner Ziele?? Lass dich von mir coachen und erhalte einen individuellen Trainings- und Ernährungsplan. Schreib mir dafür einfach eine Nachricht oder schau auf www.dreamteamfitness.de vorbei. 🙌🏻 Mit dem Code "julius10" gibt's außerdem 10% Rabatt auf alle Coachings, Pläne und EBooks 😀. . Habt einen tollen Tag meine Lieben ✌🏻.

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Vacation mood ON🕹 This will be my first summer without out any work since middle school🙌🏽 Been working my ass off every summer since I was 13... I WILL ENJOY THIS SUMMER☀️

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Anzeige || Häufige Probleme, die ihr geschildert habt: Ihr wisst nicht, welche Lebensmittel ihr essen könnt, um mehr Fette zu euch zu nehmen UND ihr habt so wenig Kalorien in eurer Diät zur Verfügung, dass durch die ausreichende Menge an Fetten nicht mehr viele Kalorien für den Rest übrig bleiben! 🆘 zu Punkt Nummer 1: super Fettquellen sind Avocado 🥑, Lachs, Nüsse (Walnüsse, Paranüsse, Pekannüsse, Erdnüsse, Haselnüsse..), Nussmus, Mandeln, Cashewkerne, Sonnenblumenkerne, Eier, Chia Samen, Leinsamen, Feta, Öle (Olivenöl, Walnussöl, Avocadoöl, Leinöl, Kokosöl...), Sesam, Oliven, Kakaobohnen, Kakao Nibs, Acai Beeren, Vollfett Joghurt... Es gibt wirklich viele tolle Lebensmittel und da ist für jeden etwas dabei ❤️ Punkt Nummer 2: Erhöht eure Alltagsaktivität um schlichtweg mehr Kalorien essen zu können 🙏🏻 Easy going! Hoffe ich konnte euch mit diesen beiden Tipps nochmal weiterhelfen! #mirrorselfie  #gym  #gymwear  #gymgirl  #gymlife  #workout  #workoutroutine  #workoutmotivation  #fitness  #fitnessmotivation  #training  #trainingmotivation  #motivation  #tbt  #throwback  #throwbackthursday  #croptop  #bodyweighttraining  #bodybuilding  #muscle 

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Keep your face to the sunshine and you will not see the shadows😎 -@rovuxfootwear  💰bakke20💰 -#fit  #fitnesslife  #aesthetic  #aesthetics  #physique  #bodybuilding  #shredded  #gymfit  #fitnessinspo  #fitnessaddict  #vtaper  #trainhard  #triceps  #arms  #mensphysique  #gymmotivation  #fit  #gym  #leanmuscle  #leanbulk  #ifbb 

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Recent Posts

Deadlift day. Heaviest set was 335 for amrap, where I got three. Second amrap set was at 230 for 8. . Followed that up with a few sets of front squats on the..dun dun dun..smith machine. Most people scoff at the smith but it has its place, in my opinion, especially when you want to overload the muscles and still have total control of the weight. It also helps when there’s no spotter available, if you’re into that kind of thing. . Melted my face off prior to training with @chaosandpain  Cannibal Ferox EU. Delicious orange soda flavor is refreshing with chilled water prior to a lift. . Also, a big thank you to Tim over @bulldoggymxfit  for letting me get a lift in. . . Save 20 freakin’ % off your Chaos & Pain order using code MooreLifts today! . Also, use DAKOTA to save 15% off your @strengthville_apparel  order today! .#TeamMostHated  #TeamBone  #SupplementChaosTeam  #GoCannibal #bodybuilding  #powerbuilding  #5thset  #weightlifting  #squat  #bench  #deadlift  #liftheavy  #70sbig  #buildthechestfucktherest  #permaswole  #teamswede  #preworkout  #benchpress  #wendler531  #iifym  #wtfareabs  #liftinheavyeatinthick  #workdontwhine  #thiccnjuicy  #oldschoolmuscle  #eatassgainmass  #eatsleepmatedefend  #northofvag 

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🥗 yummy 😋 yummy in my tummy aquí en el gabacho 🇺🇸 le llaman tacosald 🌮 pero yo no lo hice con arroz ni lechuga 🥬 bajaja fue quinoa y la verdad quedó buenísima. . . . . . . . . . . . . . . . . . .#eatclean  #fitness  #gym  #motivation  #fit  #workout  #bodybuilding  #healthy  #health  #diet  #lifestyle  #fitspo  #training  #fitnessaddict  #cleaneating  #cardio  #fitfam  #strong  #fitnessmodel  #instagood  #exercise  #getfit  #active  #fitnessmotivation  #determination  #train  #instahealth  #instafit  #healthychoices 

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Mi paso por el. Campeonato del norte de España 2019 Subcampeon! #mensphysique  #ifbbeuskadi  #ifbbcompetidor  #bikiniwellness  #bodybuilding  #men 'sphisiquemodel #modelphisique 

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If you're not making someone else's life better, then you're wasting your time. Your life will become better by making other lives better.#willsmith  . . . . . . . . . . .#progress  #fitness  #gym  #motivation  #workout  #fit  #bodybuilding  #training  #fitfam  #fitspo  #strong  #health  #fitnessmotivation  #gains  #gymlife  #exercise  #goals  #healthy  #lifestyle  #determination  #muscle  #cardio  #weightloss  #train  #diet  #instafit  #egypt  #fitnessmodel  #cairo 

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For me it's important to stick with my diet even during swedish holidays. Now it's time for midsummer celebrations and I'm on a keto diet. Both of these desserts are about 10 grams carbohydrates per dessert type in total(!!) #mensphysique  #Squatbootyboy  #Food  #PowerdByFood  #GymRat  #foodie  #keto  #ketofood  #ketodessert  #mealprep  #Diet  #bodybuilding 

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.ولاد ديكسي ٣ ولاد و بنت 🐶 عمر هم ٣٦ يوم. المهتم يتواصل معايا مسج او whatsapp 01140924445 .#gym  #gymlife  #gymaddict  #gymgoals  #gymaholic  #abs  #shredded  #shredz  #healthy  #diet  #fit  #fitness  #fitfreak  #fitfashion  #fitfam  #fitnessaddict  #fitnesslife  #fitnessmodel  #fitnessmotivation  #model  #physique  #ripped  #bodybuilder  #bodybuilding  #beastmodeon  #sexybeast  #athlete  #aesthetics  #aestheticslife 

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Beauty Is In Simplicity love ❤❤ . . Jump-start Now Your Weight Loss Journey In 9 Days After Cleansing Your Body From Toxins And Stored Fats 💪💪 . 📞+255743300018 For More Information. . .#weightloss  #weightlossjourney  #weightlossgoals  #fitness  #weightlossstory  #dsm  #dodoma  #weightlosstransformation  #weightlossinspiration  #weightlosssuccess  #beauty  #sexy  #Chicago  #canada  #london  #weightlosstransformations  #weightlosschallenge  #workout  #transformationsaturday  #bodytransformation  #fitfam  #bodybuilding  #healthy  #slimmingworld 

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Shoulder session today in my second home @wells_fitness_health_club  First day back since Sunday and I must say I have missed it but I needed to rest Focus is on growing even bigger delts I want shoulders as big as my bodybuilding dreams are 🤣🤣🤷🏻‍♀️ #training #weighttraining #womenbodybuilders #figure #figurecompetitor #figuregirls #instafit #girlswholift #girlswithmuscles #fitlife #gym #gymtime #delts #focused #bodybuilding #fitnessmotivation #fitnessgirl #fitspiration #fitspo #whenyouknowyouknow #showthem #trainedbyjp 

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Chest Day, Week 4 💪🏼💪🏼💪🏼 Incline Barbell Bench Press ➡️(4X, 8-10 Reps) Barbell Bench Press ➡️(4X, 8-10 Reps) Incline Dumbell Press ➡️(4X, 8-10 Reps) Flat Dumbbell Press ➡️(4X, 8-10 Reps) SUPER-SET Flat Bench Dumbbell Fly Chest Fly Machine ➡️(5X, 8 Reps) . . .#chestday  #fitness  #gym  #bodybuilding  #workout  #gymlife  #fitfam  #fitnessmotivation  #fit  #fitlife  #motivation  #muscle   #trainhard  #gymmotivation  #chestworkout  #abs  #chest  #girlswholift  #benchpress  #instafit  #barbellpress  #dumbellpress  #f4f  #fitcouple  #coupleworkout 

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Hard work pays off!! Want the best results in the fastest time frame possible ?? then click this link real results in a realistic time frame.💪🏻🔥 #fitnessmotivation #fitbodydietplan #fitnessgirl #bodybuilding #fitnessmodel #fitnessgirl #fitrecipe #fitnesslifestyle  ¡¡El trabajo duro tiene su recompensa!! ¿Quieres los mejores resultados en el marco de tiempo más rápido posible? A continuación, haga clic en este enlace de resultados reales en un marco de tiempo realista.💪🏻🔥

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Daqui um ano você pode estar diferente, mentalmente, espiritualmente e financeiramente #umanopassou  #nossapraia  #teamo  #nossanovavida  fashionbeach #treino  #musculacao  #foconadieta  #foco  #lifestyle  #motivacao  #fit  #vidasaudavel  #foconameta  #instafit  #bulk  #hipertrofia  #gym  #ginastica  #academia  #fitmotivation  #bodycare  #bodybuilding  #bodybuildingmotivation 

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Não espere ser carregado rumo ao sucesso por ninguém, essa é a sua missão, vá e abra o seu caminho até o topo. ☝ Família uma excelente noite e um bom descanso pra geral. _____________________________________________⤵ 👤 | Marque seus amigos 🗨 | Comenta 🔁 | Compartilhe 🚨 | ATIVE AS NOTIFICAÇÕES ⏰. . . . . . ☞ Precisando de CONSULTORIA ONLINE com acompanhamento personalizado nos treinos e na dieta ? faça seu orçamento com ☛ @vulgopitbulloficial  ☜ informem que foram indicados pelo KURIRIN NATURAL e ganhem um desconto de responsa. ✌ . . . . . . . .#kuririnnatural  #mundofitness  #fitness #musculação  #bodybuilding  #academia  #shape #gym  #gymlife  #humor  #humormaromba #maromba  #marombeira  #fibradaporra  #treino #semdorsemganho  #cardio  #fisiculturismo #crossfit  #projetobumbumnanuca  #corpodefinido #corpodemonstro  #memesbrasil  #projetodevida #dieta  #nutricao  #motivação  #motivacional #desenvolvimentopessoal 

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💪🏾🏋🏾‍♂️💪🏾 #BEASTorBITCH  #NO  #EXCUSE  🤫 #TAMPA  #FLORIDA  #BODYBUILDING  💪🏾🏋🏾‍♂️💪🏾 #HARDWORK  #DEDICATION  #TMC  #THE  #MARATHON  #CONTINUES  #RIP  #NIP  #HUSSLE  🙌🏾🙏🏾

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Running cadence with the hubs makes the time go by faster! Hubby should’ve been a D.I. 🏃🏼‍♀️ . . I still hate running but I’m better at it now than when I started 7 years ago. I do it not for the pleasure of it (cause it’s not), but for my heart & lung health. . .#goals  #goaldigger  #couplegoals  #fitnessgoals  #strongissexy  #personaltrainer  #strongfit  #fitat50  #bodybuilding  #strong  #fitgirls  #troopschoolcadence  #thursday  #smashinggoals  #fitcouple  #womenwholift  #fitnessaddict  #fitnessmotivation  #running  #fitnation  #trooperwife  #strongfit  #fitmom  #momswholift  #fitover40  #fitwife  #fitlife  #husbandandwife  #strongcouple 

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SWIPE ✅➡️ ➖ Leg day was good today even tho I didn’t eat because of the final today but hey strength is going up 225x10 and 245x4 3 weeks ago I could only hit 225 for 4 so I’m excited for what’s to come 👀 if you want ya bois secrets dm @myngtiger  ➖ Weight: 176 lbs🧬 ➖#ramadan  x#fitness × #fit × #motivation × #gym × #fitnessmotivation × #workout × #style × #bodybuilding × #life × #instagood × #health × #training × #fashion × #lifestyle × #gymmotivation × #instagram × #healthy × #strong × #exercise × #fitnessaddict × #instafit ×#cardio × #gymshark  #teenbodybuilding  #like4likes  #davidlaid  #jeffseid  #bodybuilding  #transformation  @kaileigh.f 

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Live right now on Spreaker www.spreaker.com/user/wholisticliving.life Tune in..... Wholistic Living, Health & Wellness Podcast Burnout....we have all experienced it!!!! #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #vegan  #gardners  #vegetarian 

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oh heya 35kg you flirting with me 😝👀Past 2 weeks of purely focusing on CrossFit has defo proven where I actually am weightlifting... my energy, mood and sleep are on point 🏋🏽‍♀️BUZZINGGGGG 🙌🏼 #fitfam  #crossfitgirls  #strong  #healthy  #competitor  #piercings  #gainz  #snatch  #lifestyle  #snatch  #girlswholift  #crossfit  #physique  #goals  #bikinibody  #WOD  #girlswithmuscle  #nutrition  #transformation  #bodybuilding  #mua  #ootn 

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Had a bomb training sesh at LA Fitness with my girls family. I know I'm in the right family when they like to workout to😁💪 ~ ~ ~#lafitness  #gainz  #chest  #workout  #swole  #aplha  #bodybuilding  #beastmode  #familystrong  #humble  #respect  #discipline  #warrior 

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You'll be okay.♡

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NEW PRODUCT ALERT! This is pure gold: Glycovex carb optimizer. Stop storing carbs as fat and use them to fuel your workouts! Come to the store to learn more. You don’t want to miss this one! #nutrishoplakeforest  #diminoskitchen  #crunchfitness  #nutrishopusa  #fitness  #wellness  #bodybuilding  #crossfit  #topnotchfitness  #cardio  #physique  #supplements  #IAMNUTRISHOP  #California  #fitness  #lakeforest  #ufcgymlakeforest  #lafitness  #trabucohillswrestling  #trabucohillsfootball  #lakeforestca  #lakeforestbusiness  #lakeforestcalifornia  #missionviejo  #f45_training_lagunaniguel  #f45_training_lagunahills  #f45_training_rsm  #lafitnesslakeforest 

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Pre gym settings. Go hard or go home, back and chest day complete huge arms session tomorrow oh yes! 💪🏾 #muscle  #healthiswealth  #gains  #backgains  #powerlifting  #bodybuilding  #bodybuilder  #strongman  #lean  #fit  #lifestyle  #safe 

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Guess who steps back in the cage tomorrow night: Professional strawweight MMA fighter @dirtyydezz  Is looking for another win. Live broadcast June 21 on @dazn_usa  or gets tickets and see it in person at the State Farm Arena in Hidalgo, TX. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#mma  #wmma  #girlswhofight  #fighter  #strong  #womensmma  #athlete  #femaleathlete  #fightme  #fit  #fitness  #fitgirl  #kickboxing  #boxing  #muaythai  #jiujitsu  #bodybuilding  #muscles  #ripped  #fitfam  #strongwomen  #fog  #colorgels  #fightlife  #suckerounchnet  #xko  #blitzfighters  #blitzsportusa  #savage  #roguefitness 

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It feels good finding something your passionate in. Being able to give it your all and find peace doing it. 🙏🙌🏼🤙🏼 . .#noshame  #bye  #picoftheday  #igfit  #aesthetics  #bodybuilding  #classicphysique  #motivation  #youvsyou  #grind  #hustle  #pursuit  #neverstop  #flex  #artform  #posing  #staydriven  #stayhumble  #takeitdaybyday  #keepushing  #dontletup  #keepitoldschool  #ifbb  #npc  #prepbywill  #instafit  #fit 

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Can I be basic for a second 😅🥴

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The best cake EVER at @juniorscheesecake !!!!!!!!!!! 😍 😍 😍 😍 😍 😍 😍 😍 😍 😍 😍 Can some call a truck????????Who said diet???? #shape  #fitness #fitgirl  #abs  #sixpack  #bodybuilding  #gymgirl  #instafit  #igfitness  #healthygirl  #goals  #fitnessgoals #trainhard  #strongissexy  #eatclean  #crossfitgirl  #musculation  #fitfam  #fitspo  #inshape  #workhard  #fitnessmotivation  #bodygoals #perseverance #bbg #transformation 

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Antes de tudo de dois cliques na tela pra me ajudar 😋❤️☝🏼 - Para receber receitas fáceis como essa diariamente diga 🙋‍♀️ QUERO SIM nos COMENTÁRIOS ou no DIRECT... - Lanche da tarde: Banana Pêssego Morangos Aveia 150ml de água, leite ou iogurte Bata tudo no liquidificador e pronto!! - Créditos:@vida_maissaude_  . . . . . .#dieta  #fitness  #treino  #foco  #saude  #emagrecer  #academia  #emagrecimento  #fit  #gym  #vidasaudavel  #lifestyle  #nutricao  #saúde  #bodybuilding  #nopainnogain  #musculação  #lowcarb  #fitnessmotivation  #workout  #musculacao  #bemestar  #foconadieta  #comidadeverdade  #qualidadedevida  #maromba  #alimentacaosaudavel  #dietasemsofrer  #muscle  #saudavel 

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Dinner made for tomorrow 👌🏻making sure my shit is prepped before heading to bed!! #mealprep  #foodie  #foodporn  #bodybuilding  #bodygoals  #bodypositive  #gymlife 

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FULL BODY WORKOUT w / YOUR @taylormadebands  🔥 . . Try each exercise for 3 sets of 30 seconds. #NoExcuses  . . All you need is a light Loop Resistance Band. - Core, Upper Body, Legs, & some good cardio. 😅🔥 . . Use code “deena15” @deenadianna_ 

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Look up and go up... look down, fall down. Let your spirit soar!#fitwalk  #greenworkout  #bettertogether 

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💛💛💛

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Evolua tanto que os outros precisarão te conhecer de novo 💪🏿👊🏿☝🏿

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Love this movements! It’s pretty helpful and intense so those exercises can make you stronger and perhaps contribute to fat loss (if you’re in caloric deficit for sure). Because that movements use almost a whole body, those can spend a bunch of calories during and post exercise. Make sure if you’re doing in the correctly form including the balance between legs, hips and upper body. Each one of those exercises has their particularly functions so find a good trainer to teach you and make a right program can help you. So yeah, hope you guys had learned a lil bit and make you motivated to do push hard at the gym. Have a great sessions! ______________________________________________________________ 🇧🇷. Adoro esses movimentos! Muito útil e intenso, esses exercícios podem tornar os praticantes mais fortes e talvez contribuir para a perda de gordura (se você estiver com déficit calórico, claro). Como esses movimentos usam quase todo o corpo, eles podem gastar muitas calorias durante e após o exercício. Certifique-se de que você está o fazendo da forma correta, incluindo o equilíbrio entre pernas, quadril e parte superior do tronco. Cada um desses movimentos tem uma função específica, portanto, contratar um bom treinador lhe ajudará. Então, é isso, espero que vocês tenham aprendido um pouco e se motivem para quebrar tudo na gym. Bons treinos!

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  • 2 minutes ago

165kg squat 3x3 🏋️‍♀️. Tried out these new knee sleeves. Gotta say it felt weird but know it will be beneficial in the long run

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  • 3 hours ago

𝐂𝐡𝐚𝐧𝐠𝐞 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐛𝐲 𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬. 🐾 🐾 🐾 🐾 🐾 _____________________ #gym  #bodybuilder  #photooftheday  #bodybuilding  #fitness #like4like  #instalike  #photooftheday  #happy  #travel  #العراق  #instagood  #me  #love  #motivation  #workout  #fashion  #model  #fashion  #beauty  #beautiful  #fit  #photo  #repost  #style  #picoftheday  #photography  #instamood  #art  #smile  #work  #tbt 

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  • 6 hours ago

Working on myself, by myself, for myself.#workinprogress 

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  • 7 hours ago

Just wasn't my day

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  • 11 hours ago

Imma get more guys, to help me run the whole joint. Cultivate, multiply, motivate, or else we'll die

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  • 11 hours ago

Inspiration Monday message: Communication is key. Regardless if it’s your personal or professional relationships, lack thereof can lead to assumptions &/or misunderstandings. Don’t get caught in that trap of drawing up conclusions in your head. You either let it go & be silent or speak your peace & be direct. Have a blessed week. 20% off all orders is still going down all month at TeamSwoh.com/shop! Grab your gear today! *Link in bio*#TeamSwoh  #StackingWeightsOutHere  #PersonalTrainer  #Inspiration  #Fitness  #FitSpo  #FitFam  #Fit  #GymLife  #Work  #Gym  #Training  #WorkOut  #BodyBuilding  #Gains  #Love  #FitnessMotivation  #Black  #Entrepreneur  #BlackOwnedBusiness  #InstaGood  #InstaFit  #InstaPic  #InstaPhoto  #PhotoOfTheDay  #PicOfTheDay  #Motivation  #Health  #Healthy  #Blessed 

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🌸

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  • 2 weeks ago

Ich wäre dann bereit für den Sommer 💐🌞

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  • 3 months ago

Du musst es wollen, wie die Lunge die Luft zum Atmen will🌸

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  • 3 months ago

Fun at the gym. Love training together with my love @centauro_int.  He pushes me to go further and work harder. 😍😍😍 . . .@prilaga  #instagood  #fitness  #train  #training  #diet  #strong  #excercise  #lifestyle  #getfit  #motivation  #fitspo  #workout  #active  #instahealth  #healthychoices  #determination  #bodybuilding  #health  #fit  #gym  #eatclean  #sport  #dance  #photooftheday  #fitnessaddict  #cleaneating  #prilaga  #fitnessmodel  #cardio  #healthy 

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