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⁣⁣⁣⁣⁣✰ Half way through the week! ⁣⁣⁣⁣⁣You can do it!✰⁣⁣ ⁣⁣ ✰Today was my bio midterm & WHEW... it was a tough one! I studied & studied & studieddd, & now can only hope for the best!! I’ve noticed many of my peers stressing their grades & getting upset with their performance here at college. I understand where they’re coming from as I used to be just like them. After receiving my first bio exam grade back, I was not satisfied with my grade. However, I soon realized that although I tried my absolute hardest on it, I could’ve taken better measure to prepare! I reflected for a bit & I quit being so hard on myself. Its only one grade... in a whole 8 semesters lol. If you put all your effort in & take the necessary steps to succeed, that’s all that matters. So what, you got a bad grade?! Don’t dwell on it! Push yourself to get a better grade next time! There’s always room for growth & improvement! ⁣⁣ ⁣⁣ ✰A saying I live by: Mindset is everything. Change your mindset & the world will change with it :)

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Just out here tryna growwww 💪🏼🤩🍑🤪 Happy hump day babes! Had classes from 9-2, and clinical from 2:45-9 and I am d e d 💀 didn’t wanna take a rest day but didn’t have much of a choice 😂 but so ready to kill it tomorrow! 🔥💪🏼

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Plantains in a burrito bowl take it to the next level. Guac is non-negotiable. ⁣ ⁣ Brown rice, black beans, baked oil-free plantains, greens, lime, guac, and salsa.

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But wait, there’s MORE Pop Tarts! And I really hope they pull off these Pretzel Pop Tarts because, on paper, they win the award for the most outside-the-box-thinking I’ve seen in a long time. These have a pretzel-inspired crust and a salt flake topping. New fillings are fine and all, but enough with the Root Beer and Orange Crush Pop Tarts... let’s reinvent the crust. Surely a legitimate graham cracker crust would elevate those S’mores Pop Tarts. Or how about some Crop Tarts featuring croissant dough? And don’t even get me started on the Bakalavop Tarts, with a phyllo dough crust and syrupy, nutty filling. Ok, before I get ahead of myself, these pretzel Pop Tarts will debut in December.

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chicoss!! les tengo que contar que ahora soy parte de la familia de @fenixskin  🖤 estoy emocionada ya que la integran personas maravillosas y súper vibras, en verdad me siento muy cómoda y en confianza con todos ellos🥰 aparte que la ropa 😻 ufff se mueren!! .es muy cómoda, se las recomiendo a mil! tienen que entrar a chequear las nuevas prendas que acaban de salir! les dejaré en link en mis historias y también pueden chequearla entrando a el insta de @fenixskin  😌(no se olviden de seguirrloooss😠) 😜💕xoxo • • • • • • • • • • • •#love  #followback  #instagramers  #socialsteeze  #tweegram  #photooftheday  #fitness  #amazing  #smile  #follow4follow  #like4like  #look  #instalike  #igers  #picoftheday  #fitnessgirl  #instadaily  #instafollow  #followme  #girl  #instagood  #healthy  #bestoftheday  #instacool  #bodybuilding  #follow  #colorful  #style 

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My happy place 🥰🎧🎮 • • • •#pcgaming  #streamer  #twitchstreamer  #games  #videogames  #happy  #instagood  #fitness  #fit  #gaming  #instafit 

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Taking a walk on the lighter side? Let’s see where this takes us 🤪 shout out to @thebeautyroomtx  for always backing my hair wants

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Recent Posts

Terminando clase de Cardio. 💪🔥 #strong  #ejericio  #quemagrasa  #fitness  #salud  #clase  #definicion  #bajadepeso  #coordinación  #condicionfisica 

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Se viene NOVIEMBRE!! aún no te animas a probar??!! Dale sumate al team GIPSYFIT!!! Ahora también los Sabados a las 11hrs#fitnessgirl  #fit  #fitness  #dance  #gipsyfit  #elgymdelasflamencas  #bailefitness 

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how to reclaim a lean and healthy body even as you leave your 40s and move into your 50s and 60s, even if you can’t (or just don’t want to) exercisep, please click here @eat_sleep_burn_  ...............#keto  #ketodiet  #lowcarb  #ketogenic  #ketosis  #ketolife  #lchf  #weightloss  #fitness  #ketogenicdiet  #weightlossjourney  #paleo  #ketoweightloss  #ketolifestyle  #ketofam  #ketorecipes  #healthy  #ketotransformation  #healthyfood  #ketofood  #lowcarbdiet  #healthylifestyle  #food  #diet  #ketoaf  #intermittentfasting  #foodporn 

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Empieza el cambio con REDUCE FatBurner... 2️⃣0️⃣ Libras menos en 30 días 📝 . Pará más información escribenos 📲 a nuestro whatsapp 0961350343 O Dale clic al Link de abajo👇👇 http://bit.ly/Empieza_hoy_ .#empiezaelcambioec  #pierdepeso  #weightloss  #pierdetallas  #quemagrasa  #fitness  #reducetallas  #sindietas  #sinejercicios  #menospesomasvida  #lucebien  #guayaquil  #familia  #parejas  #pierdepeso  #vidasana  #estilodevidasaludable  #mejoratushabitos  #salud  #amor 

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GET THOSE ORDERS IN!! Tonight is the DEADLINE! Please head over to our Shopify store (LINK IN BIO) to order! It’s going to be another tasty week! Plan for success and plan for the cleanest and your new favorite bolognese 😃 (p.s. Above is the shrimp bolognese...it’s pretty damn good) - - -#mealprep  #fitness  #mealprep  #weightloss  #food  #nutrition  #cleaneating  #healthyeating  #foodie  #healthy  #healthylifestyle  #eatclean  #grappling  #keto  #lowcarb  #health  #protein  #motivation  #workout  #gym  #mealplan  #macros  #weightlossjourney  #diet  #fitnessmotivation  #fitfam  #fit  #vegan  #wrestling  #jiujitsu 

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Power and passion. I loved photographing these two. #fitness  #fitnesscouples  #fitnesscouple  #muscle  #femalemodel  #femalemuscle  #malemuscle  #model  #modelsearch  #malemodel  #femalemodel 

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📌 ⏰ Horario JUEVES ⏰ - 🥊 BOX 7:00am, 8:30pm y 6:30pm - 💃🏻🕺🏻 BAILE 7:30pm - 👊🏻 COMBAT 8:30am, 7:00pm y 8:30pm - 🚴🏻‍♀️ CICLISMO 6:15am, 8:00am, 5:30pm y 7:00pm - 💪🏻 PUMP 9:30am - 🧘‍♂️ YOGA 7:00am - 🏋🏻‍♂️ PESAS 4:30am a 11:59pm - 🔥 CARDIO 5am a 11pm . . .#memosgym  #bodycombat  #spinning  #bodybuilding  #zumba  #box  #yoga  #bodypump  #cardio  #fitness  #themecca 

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Flashback to 2015. Man I honestly think I was in the best shape of my life. I had healthy relationship weight on me and overall I was just happy. Now 40 lbs heavier, I know I can still have this, just a little meatier. And that’s kinda how I like it! As a pro wrestler, I get super body conscious all the time but I have to remind myself that no reward comes without the hard work. Here’s to hard and battling the depression that keeps me in bed and not wanting to do a thing, especially work out! #mentalhealthawareness  #depression  #anxiety  #abs  #czw  #goodvibes  #wwe  #tna  #aew  #nxt  #nxtuk  #njpw  #wrestling  #prowrestling  #brit  #uk  #fitness  #healthy  #mentalhealth 

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Mi gente acá les dejo otro ejercicio base (que siempre debes incluir), para el momento de entrenar tus bíceps, no pases por alto hacer curl de bíceps 💪, acá con la barra z, ASESORÍAS DISPONIBLES 📧. . . . . . . . . . . .#jesusgains  #gains  #fitness  #personaltrainer  #pt  #aesthetic  #mensphysic  #boudibuilding  #abs  #gym  #lifestyle  #God  #jesus  #holyspirit  #motivation  #idealsuprema  #sportwear  #luxurylifestyle  #yoga  #miami  #Florida  #circuitos  #olimpia  #gymlife  #asesorias  #Houston  #mood  #shreded  #train  #physique 

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A good steady treadmill run tonight. I'm starting to finally feel like myself again. Still need to build up to doing speed work again to get up to my previous (still slow but slightly faster) speeds. But for now I'm focused on distance to get through my next races pain free. • • •#running  #fun  #funrun  #fitness  #training  #treadmill  #werunsocial  #womenwhorun  #womensrunningcommunity  #bayarearunning  #californiarunners  #garmin  #garminfitness  #rawthreads  #montereybayhalfmarathon  #rundisney  #princesshalf  #fairytalechallenge 

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When you literally blow by someone 🌬

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Joining @mrsshaunawood  @spiritual_bish  and @jadebellyyoga  in the 🤸‍♀️ #oahquest  🤸‍♀️(one arm handstand quest). Week 4 is handstand walking. I had to do this twice because the first time my camera stopped recording due to an incoming phone call, my phone was on silent and I didn't know it stopped recording! 🤬 I tried 3 leg variations and the easiest for me was straight up, which is surprising because that is not the easiest shape for me without trying to walk!! I felt the lightest and easiest to move with my legs straight up. For some people, it's natural to try and walk on their hands when they feel like they're falling out of a handstand, for me, it has never been natural! But always fun practicing and I love the challenge!🤸‍♀️ ❤ . . . . . . . . . .#yoga  #yogi  #yogalife  #yogalove  #yogafamily  #yogacommunity  #yogainspiration  #yogisofig  #yogis  #yogini  #instayoga  #igyogis  #igyoga  #yogadaily  #yogagram  #yogagirl  #balance  #inversionpractice  #exercise  #fitness  #veganyogi  #yogaaddict  #iloveyoga  #corework  #strength  #onehandhandstand  #handstandchallenge  #handstand 

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Com a nossa Gi @giovanna_hellewk  cardio 60minuts + exercicio 🦵 #x  pro#personal #fitness #projeto  Gi 🙌

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October 26 come out & have some family fun , make a custom bracelet . I'll will be winning scariest table lol . . . . .#goals  #entrepreneurs  #entrepreneur  #socialmedia  #fitness  #entrepreneurship  #businessowner  #fashion  #happy  #inspiration  #entrepreneurlife  #businesswoman  #lifestyle  #leadership  #network  #marketing  #events  #startup  #love  #success  #business  #motivation  #money  #hustle  #smallbusiness  #photography  #networking  #branding  #community  #life 

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100-20-80-40-60-60-40-80-20-100 Double-speed-double-speed..... . Which movement is your rest? Double unders Or Speed steps? #doubleunders  #speedwork  #crossfit  #fitness  #training  #jumprope  #unbroken  @on_running  @jumpnrope 

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La mejor manera de librarse de la tentación es caer en ella.... Oscar wilde Photo By @tv3.1  Makeup @dianaoropeza.mua  LENCERÍA @lenceriaerotica.w #maferrodríguez  #mafer  #photography  #model  #hidrocalida  #aguascalientes  #fitness  #fit  #workout  #photography  #eyes  #verde  #sublime  #newyork  #exelent  #lifestyle  #mexic  #mexicanas 

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Showing Incredible Transformations, All Credits For: 👌  @mclivinit  ❤️ . . Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! . . 💪 Give your body the change it needs! 🆗 More information? ❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @cecilia.marley  . . . . #transformationtuesday  #weightloss  #weightlossjourney  #fatloss  #fattofit  #fitness  #fitnessjourney  #fitnessmotivation  #fitnessgoals  #fitnesslife  #fitnessbody  #gymmotivation  #fit  #bodybuilding  #TRANSFORMATION  #healthygirl  #fitnesscouple  #WEIGHTLOSSTRANSFORMATION  #beforeandafter  #DIET  #workouttime  #instagym  #WLS  #LOSINGWEIGHT  #TRAININGDAY  #weightlosshelp  #FITSPIRATION  #weightlosssucess  #motivation 

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Thanks Amino Energy for being my substitute for a Coke Zero during the day @_asn_mackay_  @fit_mumof4_300c  #healthy  #asn60daychallenge2019  #asnchallenger  #asnmackay  #fitness  #fitspo  #suppslife  #nutrition  #onaminoenergy 

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I guess you can say I was feeling charged 😏⚡️ @charged_nutrition  @tko.tony  @donnie_salami 

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How about a blast of power mixed blueberries for a drink?#blueberries  #coldpressed  #drink  #healthy  #fit  #fitness  #nutrition  #nutritionist  #mixedberries  #fruitblast  #juices  #projectfit 

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Military Press" because this movement used to be the general indicator or test of one's strength in the military. The military press targets the deltoid muscles in the shoulders as well as the triceps. Additionally, it works the core and legs, which the lifter uses to help stabilize the weight. military press is one of the best exercises for developing almost every major muscle group in your body, including your shoulders, upper chest, triceps, and core, and even your glutes, biceps, and lats to a lesser degree. Dips and pull ups are great for working more than one muscle group. The dip is essentially a pushing exercise that can not only work your chest, but your triceps and delts as well. The pull up works your back, specifically the lats in the upper quadrant. Pull ups are also great for working your biceps. SHOULDERS #latraises  #MILITARYPRESS  #DEADLIFTS  #shrugs  #shouldercircles  #uprightrows  #pullups  #dips  3 rounds #circuit  #SUPERSETS  #shoulderworkout  #MAXXFITNESS  #DUESPAID  #100to0  #PHAMILY  #Fitness  EVERY DAY is an opportunity to #IMPROVE  & keep working on yourself every DAY!#neversettle  #100to0  #wintheday  #work #megawattv2  https://1stphorm.com/Louiegee/4b485c25#phormula1protein  #ignition  https://1stphorm.com/Louiegee/ce903a62

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Another side by side to save for later.... In 6 months 👉🏽 Breasts gone be GONE BYE BYE 👋🏽 & stomach gone be even smaller 🤞🏽 the process🗓 • • • • • •#bariatric  #bariatricsurgery  #wls  #weightlossjourney  #vsg  #weightloss  #weightlosssurgery  #wlscommunity  #gastricbypass  #vsgcommunity  #bariatrica  #bariatricando  #gastricsleeve  #sleeve  #motivation  #transformation  #wlsjourney  #bypass  #cirugiabariatrica  #diyet  #fitness  #weightlosstransformation  #t  #motivasyon  #sagliklibeslenme  #gastroplastia 

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💢✔️👌Mañana menos excusas💢#fitness  #power  #no  excusas #luxurygym 

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Workout done, now time for some spaghetti squash spaghetti! #healthyeats  #keepburning  #routine  #fitness  @orangetheory 

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Don't worry, nothing to see 👀 here. Move along 😂 Contact me for affordable training formulas specialized for you uniquely!#health  #fitness  #bodybuilding  #powerbuilding  #powerlifting  #fitspo  #gains  #progress  #positivity  #selfimprovement  #strength  #power  #transformation 

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how to reclaim a lean and healthy body even as you leave your 40s and move into your 50s and 60s, even if you can’t (or just don’t want to) exercisep, please click here @eat_sleep_burn_  ...............#keto  #ketodiet  #lowcarb  #ketogenic  #ketosis  #ketolife  #lchf  #weightloss  #fitness  #ketogenicdiet  #weightlossjourney  #paleo  #ketoweightloss  #ketolifestyle  #ketofam  #ketorecipes  #healthy  #ketotransformation  #healthyfood  #ketofood  #lowcarbdiet  #healthylifestyle  #food  #diet  #ketoaf  #intermittentfasting  #foodporn 

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📚 Pensar de forma empreendedora e sair na frente nesse mercado que está cada vez mais em alta. . . 🏚 Trabalhe no conforto de sua casa, com melhores dicas e uma apotila completa... Link na bio . . Produza óleos, sabonetes, shampoos, cremes 💸.. . . Link na bio .#sabao  #feitoemcasa  #aromatico  #primavera  #banho  #natural  #sabonete  #saboneteartesanal  #amor  #mulheres  #produtos  #economizar  #fitness  #cosmeticos  #jequiti  #paz  #hinode  #tupperwarebrasil  #tupperware  #aromas  #brasil 

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Manufacturers Of High Quality Cotton Fleece Tracksuit Both For Men's & Women's Made with Prime Quality 80% Cotton 20% Polyester 300-330GSM Suit , Rib trim at cuffs, pocket and hem. Slanted pocket. for storage and to keep hands warm The Fabric is available in 300-330 Fleece garments are normally produced in heavier fabric weights. Available Fabrics/Materials: 100% Cotton Fleece 300-320 GSM inside 80% Cotton 20% Polyester Fleece 300-320 gsm 65% Cotton 35% Polyester Fleece 300-320 gsm 60% Cotton 40% Polyester Fleece 300-320 gsm 100% Polyester Fleece 280-300 gsm Inside Lining of Cotton Jersey fabric is also available French Terry also available with Different weights from 280-330gsm .#Tracksuit #Sweatsuit #gym #Fashion  #nike  #slimfit  #cottontracksuit #fitness  #streetstyle  #outfit  #europe  #uk  #gymking #nyc  #paris #instagram  #usa  #followforfollow #streetfashion  #ukstreetstyle  #fitnesswear  #hypebeast  #sports  #supreme #like4like  #clothing 

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So it's a huge day today. This beautiful girl; my precious daughter and first born is 21 today!! Twenty freakin one!! How did that happen??? All I know is that she is the light of my life and I'm so grateful every single day to have her in my life. Happy 21st Birthday Eden @edenmorgan82  ... I love you more than you could ever possibly know xx

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Hoy trabajamos localizado con las chicas a full con esos glúteos! Consultas por DM📲#training  #gluteos  #entrenadorapersonal  #instafit  #fitnessmotivation  #fitness  #instarun  #running  #run  #motivación  #gluteosfuertes  #abdominales  #fitnessgirl 

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@miiiiiraixx  さん 昨日もナイス追い込みでした 引き続き共に励んで参りましょう!! ・ MY routin GYM 代々木店(代々木駅西口徒歩4分) 東京都渋谷区代々木1-10-7 シャトーレ代々木第一 2F ・ 体験トレーニング受け付けております ボディメイクをされたい方はお問い合わせください 全力でサポートさせていただきます ・@michinori_kasai  お客様のbefore/afterアカウントです お気軽にご覧下さい ・#bodymake #workout #personaltraining #personalgym #fitness #training #diet #shapeup #gym #muscle #ボディメイク #筋トレ #筋トレ女子 #美脚 #ダイエット #健康 #肉体改造 #パーソナルトレーニング #パーソナルトレーナー #フィットネス #パーソナルジム #プライベートジム #パーソナル #シェイプアップ #低糖質ダイエット #低脂質ダイエット #ミチトレ 

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The grin you have when you see your favorite gelato from #DolceGelato ! 😁 Tell us in the comment section which gelato gets you smiling like that. 😋🍧 In frame- Strawberry Cheesecake Waffle Cone 📸 @mouthwateringbiites  . . .#healthyfood  #healthylifestyle  #fitness  #healthyeating  #healthyliving  #ScoopOfItaly #ScoopOfFreshness #DolceGelato  #foodtalkindia  #waffle  #chocolate  #icecream  #foodiesofindia  #foodies  #foodmaniac  #foodstagram  #feedfeed  #forkyeah  #instafood  #desifood  #yummy  #streetfood  #delhigram   #gurgaon 

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Make sure you sustain yourself with your half fast. Here we have pumpkin and adzuki beans!#pumpkin  #adzuki  #beans  #vegetarian  #vegan  #plantbased  #healthy  #organic  #macrobiotics  #japaneseyoga  #yoga  #stretching  #pilates  #meditation  #mindfulness  #personaltraining  #fitness  #turramurra  #pymble  #gordon  #alignbreatheconnect  #yogastudio  #kuringgai  #japanese  #zen  #circle 

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follow me @accord_motivation  produce -@accord_motivation  -A.D.M.I.N - @accord_motivation  -target 10k. follow. - like . -comment share Pllz share our page and promote Keep support follow tag share our page#motivation  #fitness  #inspiration  #love  #gym  #workout  #fit  #success  #lifestyle  #life  #bodybuilding  #training  #fitnessmotivation  #instagood  #motivationalquotes  #entrepreneur  #goals  #quotes  #fitfam  #health  #business  #healthy  #follow  #like  #gymlife  #accord_motivation  #muscle  #sport  #instagram  #bhfyp  F.O.L.L.O.W PAGE @accord_motivation 

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My dose of medicine 🤸🏻‍♂️💊

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Orange lady through and through 🍊💪🏽 #gocuse  #syracusealumni 

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I’m sexy and I know it 😏 #sexyandiknowit  #fitness  #sexymen  #blackandsexy 

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••|Metabolic Conditioning 💦 ⠀ “Metabolic Conditioning is a method of training that involves a very high work rate, using exercises designed to burn more calories during your workout and maximize calories burned after your workout.” ⠀ Aka: you about to burn some mega calories 😓😍💪🏼🔥 ⠀ I wanted to share the workout we did on Sunday for our first ever team Metamorphosis Sunday Met Con 🏋🏼‍♀️ ⠀ 4 rounds of: ⠀ •Battle Ropes ⠀ •Sled Push ⠀ •”Sandbag” Clean and Press ⠀ •Medicine Ball Slams •Tire Flips ⠀ ⠀ ⠀ 30 seconds on, 30 seconds off. ⠀ 180 second rest after each round! ⠀ We followed that up with abs and glutes 🍑🔥 💪🏼!! ⠀ Try this Met Con and let me know how much you love it!!! ⠀#Metamorphosis  #Fatloss  #Workout  #Trainer 

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Your life is yours to live and your power is yours to keep. #staytruetoyourself  ♥️

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Must have been a retarded inside joke. 😆😆 . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . .#dedication  #motivation  #gains  #strength  #progress #travel  #perfect  #train  #beautiful  #Fitness  #hungry  #citytv  #fight  #healthy  #Exercise  #ctv  #gym  #workout  #bostonpizza  #acting  #actor  #diet  #transformation  #model  #muscle  #actor  #deadlift  #news  #toronto  #comedy 

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Leg day with a bit of shoulders too 😋💪 squat form is looking good and feeling so much better! Gonna be working that up for awhile but it really does feel great compared to when I started them again💯 . . Found today that on leg extensions you can point your toes in to target more of the outer region, and out to target the inside region. Works well with both single and double extensions ! . . Hit it hard today, but a quick session with @alechesletfitness  ! Killed these last three days bro! Rest well so we can finish this week strong 💪😤😜 . . Facility: @f4agym  . . Hope everybody had a good hump day! 😁 keep on keeping on warriors 🔥🤟 . .#fitness  #fitnesslife  #grind  #sweat  #goals  #squats  #lowerbodyworkout  #gymrat  #gymlife  #consisistency  #form  #legday  #f4amotivation 

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  • 28 minutes ago

Zi

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  • 1 hour ago

Lo bueno se conserva y lo malo se olvida..

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  • 3 hours ago

Learn to live in the moment 💭💬👁‍🗨

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  • 5 hours ago

When a part time bodybuilder at their jobs and trying to support them gainz be like... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me  👉🏽😂✌🏽 @MJTamondong  aka 🐦 @Sixp8ck  - 📷📹 #ShreddedBeyondABSolute  #PeopleWhoLifts  #ReGram  #MyOutlet  #JustEatSleepLiftThings  #Iminshape  #WhatsonMJsHead  #Focus  #JustDoIt  #ThursdayMotivation  #Athlete  #MyLifestyle  #GymMotivation  #MeRightNow  #KeepOnPushingIt  #HomeGym  #IronAddict  #LegsandBackDay  #GymHumor  #GymMemes  #ThatGainzKindofLife  #BodybuildingisMyLifestyle  #FitnessisMyLifestyle  #Motivator  #Bodybuilding  #Fitness  #SneakerheadGeek  #AthleticShoeFitSpecialist  #MichaelJamesTamondong  @ShreddedBeyondABSolute  @Instagram  https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong  ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube  for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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  • 1 day ago

Stop believing on someone’s dream you are not heading that way. Hustle on your own priorities and path to keep on pushing it. When you are at your lowest points feel to appreciate every step of the way because when you get to the top then you can smile but don’t forget where you come from and be humble. Be the strength of your own alter-ego... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me  👉🏽😎✌🏽 @MJTamondong  aka 🐦 @Sixp8ck  - 📷📹 #ShreddedBeyondABSolute  #PeopleWhoLifts  #ReGram  #MyOutlet  #JustEatSleepLiftThings  #Iminshape  #WhatsonMJsHead  #Focus  #JustDoIt  #MondayMotivation  #Athlete  #MyLifestyle  #GymMotivation  #MeRightNow  #KeepOnPushingIt  #HomeGym  #IronAddict  #LegsandBackDay  #GymHumor  #GymMemes  #ThatGainzKindofLife  #BodybuildingisMyLifestyle  #FitnessisMyLifestyle  #Motivator  #Bodybuilding  #Fitness  #SneakerheadGeek  #AthleticShoeFitSpecialist  #MichaelJamesTamondong  @ShreddedBeyondABSolute  @Instagram  https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong  ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube  for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck

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  • 2 days ago

I don't really know where I'm headed, just enjoyin' the ride.#man  #fitness  #lift  #live  #life  #instagood  #tumblr  #malemodel  #beauty  #igers  #instagram  #lifestyle  #manly  #style  #model  #selfie  #nofilter  #myself  #mylife  #mystyle 

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  • 3 days ago

So happy for one of my best friends. @_hackfit 

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  • 4 days ago

Has anyone ever been sick and tired and not able to get to the gym? That’s me right now 😭 but you have to remember you can’t lose all your progress in one week. I’ll be up and running again soon 💪🏽 my glute guide link is in my bio 💕 • • •#girlswithmuscle  #muscle  #fitspo  #fitgirl  #fitness  #fitnessgirl  #fitnessmodel  #fit  #fitnessmotivation  #fitnessjourney  #gains  #girlswholift  #legday  #curlyhair  #smile  #abs  #healthylifestyle  #gym  #gymmotivation  #workout  #workoutmotivation  #hiit  #mixedgirl  #ootd  #happy  #legworkout  #bootyworkout  #fashion  #cute  #beforeandafter 

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  • 4 days ago

Went to the library for one book, came home with three...which one to dive into first?🤔🤓☕️#weekend  #happy  #beauty  #family  #pink  #momlife  #view  #life  #coffee  #postpartum  #morning  #motivation  #inspiration  #photography  #healthyliving  #fitspo  #fitspiration  #potd  #happiness  #love  #amazing  #beautiful  #motherhood  #fitness  #instagood  #book  #reading  #bookstagram  #breastcancerawareness  #healthy 

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  • 4 days ago

💐💐 ah shuh... salud

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  • 3 weeks ago

😁Estar preparado es importante, saber esperar lo es aún más, pero aprovechar el momento adecuado es la clave de la vida. #instagood  #happy  #instadaily  #fitness  #sinfiltro  #instachile  #fashion  #instalike  #like4like  #l4l  #2019  #beautiful  #instacool  #king  #model  #chile  #instafeliz  #chilepublik  #follow  #photooftheday  #tbt  #chilegram  #top  #love  #cute  #beautiful  #beauty  #abs  #instafit  #cute  #salapremiumdo  #followchile 

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  • 1 month ago

😁si hoy no se pudo, no te preocupes, actitud positiva que mañana será otro día ✅ #instagood  #happy  #instadaily  #fitness  #sinfiltro  #instalike  #like4like  #gymtime  #l4l  #love  #palmilla  #followchile  #beautiful  #argentina  #instacool  #instachile  #king  #model  #peralillo  #photooftheday  #tbt  #chilegram  #instafeliz  #photography  #fashion  #instafit  #sanfernando  #abs  #follow  #usa 

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  • 1 month ago

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  • 3 months ago

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  • 3 months ago

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  • 3 months ago

⚠️⚠️‼️‼️‼️

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  • 3 months ago

⚠️⚠️‼️‼️‼️‼️

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  • 3 months ago