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Which one impacts your life the most and what would you add to the list?? 🧘‍♂️ Share below!@spiritual.teachers.of.our.time  - Via @lewishowes  "We must learn to improve all areas in a positive way. It’s a big pressure to try to be perfect in all areas at all time so don’t beat yourself up when it doesn’t happen. But set yourself up to win with good habits for each one so it’s not so challenging moving forward." 🧡🙌 . . . . #dailyroutine  #dailyhabits  #lifequality  #positivethoughts  #goodsleep  #fitness  #yogapractice  #yoga  #purpose  #purposedriven  #relationships  #osho  #meditation  #mindfulness  #eckharttolle  #paradigmshift  #drjoedispenza  #epigenetics  #spiritualwisdom  #knowthyself  #enlightenment  #theuniverse  #gratitude  #thelawofattraction  #positivechanges  #healthylifestyle 

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Deeeli 🤩. . Espero que si se les antojen los platillos que subo jajaja 😆 y los anime a incluir platillos más saludables a su alimentación 🤩. . Les dejo esta opción súper rica, completa y nutritiva 💥. . Pero antes una duda ☝🏻 Ustedes normalmente incluyen leguminosas en su alimentación? (Frijoles, habas, lentejas, garbanzos, etc?) si pueden, cuéntenme por que si o por qué no las incluyen va? 😊 . 📸 Calabacitas con zanahoria, especias, pollo y poquitín de salsa de soya baja en sodio. Acompañado de mini pan tostado con frijoles de olla. . Buenazo!. . Nutrióloga Fani Méndez 🙋🏻‍♀️. . . . .#nutri  #nutriologa  #nutritionist  #dietitian  #healthy  #saludable  #yummy  #deli  #healthychoices  #eathealthy  #comesano  #healthyfood  #comidasana  #healthyliving  #vidasana  #healthylifestyle  #estilodevidasano  #healthyblogger  #healthyblog  #healthyfoodblog 

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“A jornada de mil quilômetros começa com o primeiro passo”. | O Rei Leão|• . . . . . .@matheusw.personal  —————————— #fitness  #gym  #workout  #fit  #fitnessmotivation  #motivation  #bodybuilding  #fitfam  #health  #training  #lifestyle  #gymlife  #sport  #healthylifestyle  #boraficarfortinha 

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Enjoying life 💫🍃 . Es gibt so viele verschiedene Arten sein Leben zu genießen. Der eine geht beim Sport besonders auf, der andere liebt die Natur, der andere sich weiterzubilden, der nächste feiern zu gehen - jeder ist individuell, niemand sollte verurteilt werden 🙏🏼 . Today it’s Bootshaus time again - time to dance, to enjoy and live my life to the fullest 💫 Wie geniest du das Leben?#bootshaus  #lifeyourlifetothefullest 

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My @schwarzenegger  adjustments! #strong  • The smile after the #Chiropractic  #crack  says it all...on both the patient’s and doctor’s part! 😁😁My job NEVER gets old! • Tag 3 friends that need to get cracked like a #glowstick  • • • • • • • • • •#DrCody  #chiropractor  #doctor  #tattoo  #TikTok  #meme  #smile  #happy  #healthy  #fitness  #stretch  #sydney  #combinedclinics  #australia  #aussie  #healthylifestyle 

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Benefits of doing shoulder stand . Tag a friend.

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Day by day making improvements, waist smaller, body better & more defined, such a great feeling #bodytransformation  #fit #fitnessmotivation  #fitnessmodel  #gymlifestyle  #positivevibes  #healthymind  #healthychoices  #healthylifestyle  #ray_acuna  #dedication  #24fitness 

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• tirei essa foto a uns dias, no lugar que mais adoro em londrina e olhando para o amor da minha vida, na hora esqueci tudo e me senti tão completa, tão grata...acho que o gui registrou bem 😍 foi um dia em que eu estava sensível e apreensiva, mas nesse momento meu coração agitado aquietou e pensei no quanto eu tinha a agradecer, e agradeci. 🙏🏽 agora venho mais um vez agradecer, mas em palavras aqui para vocês ✨ obrigada, a todos que estão ao meu lado fisicamente e energeticamente me mandando boas vibrações, tenho pessoas incríveis que me acompanham aqui e ao meu lado. venho aprendendo muito nesses últimos tempos, principalmente, sobre mim! sair da zona de conforto, se desafiar, quebrar paradigmas é algo transformador.. e o concurso me transformou. a @liveoficial  e a todos que englobam o concurso, sou eternamente grata... passei sim para mais uma fase, mas independente disso a LIVE! já me transformou e eu vou carregá-la no peito ❤️ para sempre. #euvivolive  . . .#projetooqueteinspira  #concursoteamlive  #teamlive  #londrina  #gratidao 

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You'll be surprised at how delicious these veggie nuggets are. 🥦 . Ingredients (for 6 servings) 3 tablespoons water 1 tablespoon flax meal 1 head broccoli, broken into florets 3 carrots, sliced 1 head cauliflower, broken into florets 1 teaspoon salt 1 teaspoon pepper 1 teaspoon onion powder 3 cloves garlic 2 cups bread crumbs, divided . Preparation 1. In a small bowl, combine the water and flax meal and stir to combine. Let sit for 10 minutes. Set aside until ready to use. 2. Preheat the oven to 400ºF (200ºC). Line a baking sheet with parchment paper. 3. In a food processor, combine the broccoli and carrots, and pulse until shredded. Add the cauliflower and pulse until shredded. 4. Add the salt, pepper, onion powder, garlic, and flax egg, and pulse until well combined. Add 1¼ cups (145 g) of the bread crumbs and mix. 5. Take about 1 tablespoon of the mixture and form it into a nugget with your hands. Repeat with remaining mixture. 6. Coat the nuggets on both sides with the remaining ¾ cup (85 g) of bread crumbs. 7. Bake for 20 minutes, flipping halfway, until golden brown. 8. Or, pan fry with a small drizzle of oil over medium-high heat until both sides are golden brown, about 10 minutes. 9. Allow to cool for 5 minutes. 10. Enjoy! /// by @buzzfeedtasty  ///#healthyfood  #foodie  #foodies  #foodphotography  #foodgasm  #foodporn  #foodlover  #foodography  #dinnerideas  #summer  #healthylifestyle  #yummyfood  #foodblogger  #healthybreakfast  #breakfast  #dessert 

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Recent Posts

So today I tried @celsiusofficial  instead of having a Red Bull & I must say today was the first time in a loooong time I didn’t complain about being tired. Definitely will keep these on deck . .#weightlossjourney  #weightloss  #weightlosstransformation  #fitness  #healthylifestyle  #weightlossmotivation  #healthy  #motivation  #healthyeating  #fitfam  #fitnessmotivation  #lowcarb  #diet  #transformation  #workout  #gym  #health  #fitnessjourney  #losingweight  #fit  #fatloss  #healthyliving  #bhfyp  #celsiuslivefit  #celsius 

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Go check out @amandakailynfitness  @amandakailynfitness  @amandakailynfitness  for her inexpensive meal plans!!! This is my kids favorite along with mine. #workout  #healthyfood  #healthyrecipes  #healthylifestyle  #healthyeating  #workoutvideos  #workoutoftheday 

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“There is no passion to be found in settling for a life that is less than the one you are capable of living.” - Nelson Mandela 💗, Lindsey and Melissa . . . . . . . . . .#stylishstrength  #passion  #live  #capable  #wonderful  #dontsettle  #once  #believe  #fitfam  #healthy  #healthylifestyle  #happyheart  #livingwithpurpose  #findyourpath  #betterthanokay  #mediocreisnotenough  #eyes  #wednesday  #positivevibes  #love  #willow  #beyourbest  #settleless  #balance  #lkmj  #fallinginlovewithfall  #natural 

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😱Cuántos burpees puedes hacer en 1 minuto? 😅 Mi hermano @geroimparable  me retó hacer los que más puedan en 1 minuto. Sin embargo, mi celular se quedó sin memoria a los pocos segundos 😂🤦🏻‍♀️😝 Yo reto a:@cynthianovillo  la viajera y fan de la comida vegana 🙌🏻💛 @indirallerena__  una chica súper decidida 😉 @polsebastiangarrido  mi amigooo más cool 😎 Grandioso día para ti y espero ver sus videos ! 🙌🏻✌🏻👀 #burpees  #healthylifestyle  #challenge 

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Just in time for autumn and holiday gift giving, Arbonne presents it’s Mulled Cider Hand Care Duo: Hans wash and hand lotion made with sustainable shea butter. Vegan, plant-based products for safer and healthier skincare. To order, visit the link: bit.ly/ArbonneRC__MulledCiderHandCare _____________________#skincare #mulledcider #health #healthylifestyle  #healthyliving  #healthylife #instahealth #vegan #instavegan #vegansofinsta  #vegansofinstagram  #pure #safe #beneficial  #arbonne #arbonnecanada #arbonneuk @arbonne  @arbonnecanada  @uk_arbonne  #heartofhealth 

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Hey y’all it’s Fall! 🍂🍁 And this weeks releases fit right into your fall collection! We released 5️⃣ new pieces today. See story for more info on each item. Shop link in bio if your interested in a piece!! #active  #activelifestyle  #activewear  #activewearfashion  #activewearonline  #activity  #athleisure  #athleisurewear  #comfy  #comfyclothes  #comfyliving  #community  #cute  #healthylifestyle  #healthyliving  #light  #lounge  #loungewear  #mylife  #uplift  #zyia  #zyiaactive  # ❤️whatyoudo

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An avocado fruit is an evergreen, peer-shaped, nutrient-filled fruit. The name “Avocado” refers to both the tree and the fruit. The fruit is technically considered a berry but containing one large seed. Avocados are highly nutritious and are able to provide a number of benefits which can help you to improve your health. To list a few of the benefits of avocado, the fruit is rich in fiber as well as is very high in potassium which help to reduce blood pressure. Avocado can also reduce cholesterol levels and aid in weight loss. The fruit contains antioxidants which can protect the eyes. Lastly avocado can relieve symptoms of arthritis. Avocados are an excellent fruit which are loaded with nutrients, many of which are lacking in most foods and diets. In addition to those health benefits, avocados are also very tasty and delicious! Happy Friday and enjoy the weekends ahead!#thursday #thursdaymotivation #healthy #food #avocado #green #healthylifestyle #green #fruit #nutrition #benefit #self #singapore #singaporean #sgig #igerssingapore #sghealth #singaporestartup #follow4like #followus #like4follow #likesforlike #motivare #sg #motivaresg 

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Lunges for dayyyyyyyys .#ouch  #lunges  #fitness  #gym  #healthylifestyle 

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“Your only limit is your mind” • Always stay positive. Keep track of what keeps you motivated. Never forget why you started. Don’t give up...you got this. #wtlossjourney  #progress  #positivemind  #motivation  #healthylifestyle  #selflove 

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Salad is one of my favourite “CUISINES”. I love the vegetables, meat/ fish, dressings that make it so special, healthy and yummy! In this salad it’s leaves, carrot, red cabbage, bell pepper, carrot, tuna, pomegranate seeds with my favourite honey mustard dressing. Yum yum yum! #salad  #dishoftheday  #veggies  #bestsalad  #instafood  #srilankanfood  #foodie  #healthylifestyle  #healthyrecipes  #fitness  #healthyliving 

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Selamat pagi semua. Harini Saya nak share sikit pasal air kosong ni . Air kosong ni penting untuk badan kita tau sebab air kosong ni dapat membantu buah pinggang dari menapis bahan bahan toksik yang ade di dalam badan kita. Ia juga bole melarutkan hasil sampingan metabolisma seperti asid urik dan urea . Korang nak tau tak berapa litre air dalam badan yang diperlukan dalam badan korang ? Comment "SAYA" . Saya akan tolong kirakan 🙈 .#tips  #tipsoftheday  #plainwater  #airkosong  #goodforhealth  #healthylifestyle  #minumanmanis  #minumansehat  #makanansihat  #kurus  #kurussihat  #kurusdarirumah  #resepisihat  #sihatdanbonusnyakurus  #akunakkurus  #akunakfit  #programkurus30hari  #turunberatbadan  #sihatselalu  #selangor  #malaysia  #alhamdulillah  #nikmattuhan  #insyaallah  #istiqamah  #janganputusasa  #goodresults 

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Capture the moment ... BEFearless Nutrition...💚 To God Be All Glory 10:31#befearlessnutrition  #healthylifestyle  #healthywaffles  #herbaliferesults 

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Advice from a PUMPKIN: Be well rounded. Get plenty of sunshine. Give thanks for life’s bounty. Have a thick skin. Keep growing. Be outstanding in your field. Think big!#healthylifestyle  #naturelovers  #plantbasedpower  #autumnvibes 🍁

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It’s been 48 hours since I quit vaping and I feel so free and empowered. #quitsmoking  #quitvaping  #winner  #acheivement  #liveclean  #healthylifestyle  #keepitclean  #lovemyself  #loveyourself  #hotasianguy  #filipino  #gay  #instagay  #gaygram  #gayfollows  #follows  #likes  #shirtlessguys 

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It’s been 48 hours since I quit vaping and I feel so free and empowered. #quitsmoking  #quitvaping  #winner  #acheivement  #liveclean  #healthylifestyle  #keepitclean  #lovemyself  #loveyourself  #hotasianguy  #filipino  #gay  #instagay  #gaygram  #gayfollows  #follows  #likes  #shirtlessguys 

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Health checks at Parliament House today arranged by @diabetesvictoria.  With more than 100,000 Australians developing diabetes in the past year, it was a timely reminder about the importance of a healthy lifestyle and good nutrition in combating our nation’s fastest growing chronic condition. .#springst  #myvicparliament  #vicparliament  #victorianparliament  #parliament  #parliamenthouse  #melbpix  #melbmoment  #DiabetesVic  #diabetesaustralia  #diabetes  #healthcheck  #healthylifestyle  #nutrition 

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Whoa. Who dat!? 🙋🏼‍♀️ oh... HEYYY! It’s me! Wearing a sports bra and stretchy leggings. (Not for my work out, just my pictures- but one day I’ll do it for real!) Is that MY BUTT?! Hell yeah it is!! Slow progress is still progress, and it shows! My booty is getting more round! And my front-butt is getting flat! Day 44/100 for my challenge and I’m going strong. Almost half way! #lookatthatbooty  #frontbutt  #fadingfrontbutt  #fitfam  #fitfamily  #fitnessjourney  #weightlossjourney  #weightloss  #naturalweightloss  #naturalweightlossjourney  #intermittentfasting  #crossfitgirls  #girlswhocrossfit  #crossfitter  #healthylifestyle  #nsv  #nonscalevictory 

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Akhir-akhir ini banyak sekali yang mencoba memulai diet Keto. Eits, sebelum mencoba diet keto, kayaknya perlu sedikit pertimbangan deh. Karena diet keto juga bisa menimbulkan beberapa bahaya yang mungkin terjadi pada tubuh Anda. Gimana masih mau diet keto? #hnh  #herbalequiva  #herbalequivainternasional  #herbal  #healthy  #healthylifestyle  #healthydrinks  #healthyfood  #healthybreakfast  #shapenshake  #shake  #bodyshape  #diet  #dietstartsnow  #protein  #soya  #proteinshakes  #lunch  #breakfast  #tea  #teatime  #fatburner  #burnfat  #dietketo 

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Leg day today baby!! 🍑🦵🏻💪🏻👊🏻 caliente muy caliente 🔥🔥🔥 killing it 😤 • • • • •#fitgirl  #legday  #legworkout  #legdayworkout  #workout  #workoutmotivation  #workoutroutine  #gym  #gymmotivation  #bodybuilding  #body  #fitgirls  #fitnessmotivation  #fitness  #fitnessgirl  #healthylifestyle  #mindhealth  #energy  #discipline  #keepfocused  #drinkwater  #wednesdaymotivation  #training  #personaltrainer  with @1cusuco  🍀💦

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When you haven't posted to Insta for a season b/c you are lost in the beauty - #instagood  #lost  #in  #beautiful  #painting  #naturephotography  #wonderful  #travelphotography  #healthylifestyle  #traveler  #me  #dream  #my  #live  #lovely  #art  #montana  #tree  #mountains  #awesome  #skies  #clouds 

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I AM POWER 💪✨challenges don’t break me, they make me. I’m a total sucker for positive affirmations. What’s your I AM? ✨Set your intention with me every Tues & Thurs 6:15pm & 7:30pm @liveloveflowstudios 

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Meal prep. It might not always be quick and easy but it’s worth it. Keeps from from backsliding to where I once was, extremely unhealthy! Who can relate? #health  #healthy  #healthylifestyle  #mealprep  #food  #healthcoach  #weightloss  #weightlossjourney 

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Instafriends..... I’m curious.... do you take any supplements? What are they?? . I do! I take dietary supplements... by definition dietary supplements are consumed to make up for the deficiencies in your body. These are the vitamins, omega- 3, calcium tablets or multivitamin tablets. In my case they are: folic acid, omega 3, vitamin D, E and C.... . There are also the workout supplements, which I’m currently not taking, like the whey protein powder or the aminoacids.... Im not taking them now because I’m not lifting at the moment so I dont consider them necessary.... If you are training heavy and hard: you should definitely take them to make sure your muscles rebuilt and recover appropriately! . So tell me... what supplements do you take??? . . .#coachyeli  #nutritionfacts  #supplementation  #dietarysupplements  #healthylifestyle 

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As we move into chillier months, your body may feel slow and sleepy 😴 Juice cleanses and detoxes can help get you out of that sluggish slump! We’re currently offering 10% off all cleanses and detoxes until October 21 🥕 Check out the link in our bio to find out if one is right for you! 💪🏼 (Psssst! We also deliver to your door! 🍏) . . . . . . .#stoke  #juice  #juicery  #vegan  #coldpressed  #cleanse  #detox  #juicecleanse  #juicedetox  #grapefruit  #organic  #health  #healthylifestyle  #kootenays  #kimberley 

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Who's feeling drained after #HumpDay ? Dig into a hearty bowl like this! It's a healthy and delicious way to recharge after a long day of hustling and bustling. Don't forget to add a drizzle of Performance Nut Butter for added fuel and flavor! Happy Wednesday! How was your day? Feel free to share with us your highlights for today! 📷: @leeksnbeets  . .#vegan  #veganrecipes  #veganfood  #healthylifestyle  #healthyliving 

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p✨e✨r✨m✨i✨s✨s✨i✨o✨n If any of you out there have been struggling with a heavy heart or mental health and it's taken all of your strength today to do the simple things like: - making a meal - doing your laundry - or showing up for work I want you to know I see you I'm proud of you And you are enough 💛 __ PC : @ellariggs 

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Spiky on the outside, sweet on the inside🥰 • Pineapple (/ˈpaɪnæpl/), si buah kuning yang biasa dijadikan isi dari kue nastar ternyata memiliki banyak manfaat, lho! • Sensasi rasa asam dan manis dari nanas honi dapat membantu 🍍melancarkan sistem pencernaan 🍍mengatasi perut kembung 🍍mencegah kanker usus • Yuk cobain kesegaran nanas honi ini dalam varian @frablejuice  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Untuk pertanyaan lebih lanjut, bisa chat kami langsung via⤵️: DM: @frablejuice ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⌨️WA: 085719932896⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📥LINE@  : @kxe8086i ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀#Healthylife  #healthylifestyle  #Healthyjuice  #juicedetox  #coldpressed  #coldpressedjuicejakarta  #veggies  #healthytummyhealthylife  #frablejuice  #nanas  #honi  #sunpride  #termanis  #di  #dunia  #non  #pestisidaalami 

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Looks gross but it was tasty! Stir fried lentils with marinated tofu! Tons of ginger!

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Day 286 #breakfast  #ม ื้อเช้า 🌈 จัดคาร์บเต็มพิกัด ใครสายคาร์บยกมือขึ้น 🙌🏼 เอ้าาา...หยิบกันให้เต็มที่ไปเลยค่าา : : ฟักทองอบ + เผือกนึ่ง คาร์บดี มีประโยชน์ จัดไปเต็มกล่องแบบจุกๆ (ไม่ได้กินหมดมื้อเช้านะ เพราะแน่นมาก) แล้ววันนี้มีนมดีๆมานำเสนอ 🥑Avocado Milk 🥑 รสชาติหวานมันกำลังดี แช่เย็นๆแล้วยกขวดไปเลย ซึ่งประโยชน์ของอะโวคาโดก็เยอะเหลือเกิน 🥑ช่วยบำรุงผิวพรรณ บำรุงสายตา 🥑มีสารอนุมูลอิสระ ชะลอความแก่ 🥑เป็นไขมันดี มีประโยชน์ ช่วยลดน้ำหนักได้ดี 📍พิกัดร้าน @betteru.sensorylab  @kombucha.sensorylab  : : ยังจ๊า ยังไม่หมด กินมื้อเช้าทั้งที ต้องอิ่มจนจุก 😅 พิซซ่าไร้แป้งแต่โปรตีนสูง เพราะใช้เคซีนโปรตีนแทนเเป้งซึ่งเป็นโปรตีนที่ร่างกายสามารถค่อยๆดูดซึมไปใช้ได้ยาวนาน และมีกรดอมิโนที่จำเป็นครบ พิซซ่าทั้งชิ้นคือโปรตีนล้วนๆ ไม่มีแป้ง ไม่มีข้าวโอ๊ต ไม่มีแป้งอัลมอนด์ผสมด้วย มีให้เลือกหลายรสชาติ 🍕High casein protein pizza (พิซซ่าไร้แป้ง) 🍕no carbs in the crust. 🍕Three-ingredient crust: eggs, casein protein powder, cream cheese 🍕คาร์บต่ำกว่าโปรตีนทั่วไปกว่า 50% และโปรตีนสูงกว่าถึง 80% 📍พิกัดร้าน @gymmie_highprotein  : : ————————————————————————#healthhme  #อาหารคล ีน #อาหารลดน ้ำหนัก #อาหารเพ ื่อสุขภาพ #ลดน ้ำหนัก #ลดน ้ำหนักด้วยตัวเอง #คล ีนสายกลาง #คล ีนบ้างไม่คลีนบ้าง #อาหารคล ีนเพื่อสุขภาพ #อาหารลดน ้ำหนัก #อาหาร80ออกกำล ังกาย20 #ทำอาหารคล ีนกินเอง #ก ินแล้วไม่อ้วน #ฉ ันจะผอม #คล ีนฉบับเด็กหอ #ร ีวิวเซเว่น #อาหารคล ีนทำเอง #ลดความอ ้วน #weightloss  #healthyfood  #healthylifestyle  #health  #thaifood  #thaifoodstagram  #cleanfood  #cleanfoodthailand 

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Thank you @msbhfitwell  for the kickass workout!!! I loved the moves and it definitely challenged my body in new ways. Can't wait to try out the next Move It workout! -#kenzgetsfit  #weightloss  #weightlossjourney  #fitchicks  #fitgirls  #weightlossmotivation  #fitness  #fitfam  #fitnessjourney  #fitnesslife  #fitlife  #beforeandafterweightloss  #fitspo  #healthylifestyle  #health  #healthy  #progress  #stylehasnosize  #plussize 

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Hi! 👋🏻 I’m Steph. Mom of 2. Mccoy, 3. Maddie, 4 months. I’ve lost myself in this crazy thing called motherhood and I’m searching for my way back. Both physically and mentally. I’m using this as a place to let out my thoughts, fears, frustrations and anxieties... there’s a lot of them. 🤣 I’m also trying to hold myself accountable for my food choices and my every day thoughts. I suffer #postpartumanxiety  horribly. I start seeing a therapist next week. It’s amazing how absolutely happy I really am.. but have the most irrational and intrusive thoughts. Daily. If you’ve read this far... thanks... I hope we can lift each other up and hold each other accountable. ❤️ Welcome to my page! #motherhood  #motherhoodunplugged  #postpartumanxietyawareness  #postpartumbody  #momlife  #healthylifestyle  #mentalhealth 

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Meltcon. Workout 9. Loved the pace and combination moves. Drop me one of these 😆😃 emojis to let me know what's up!#MM100  #fearlessfittribe  #strengthtraining  #healthylifestyle  #healthandfitness 

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Today’s lunch #lunchtime #healthylifestyle 

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. Zumba (Zin Ayin) Setiap Selasa 08.00 dan Rabu 17.00 Yuk bergabung dengan Spiritful Studio 2 Okabawes Jl. Jaksa Agung Suprapto No.42 Malang More info : 0822 2772 1972 (Julia)#zumba  #yogaalignment  #studioyoga  #muaythai  #martialarts  #poundfitness  #poweryoga  #yinyangyoga  #yinyangmeditation  #bellydance  #zumbaclass  #spiritfulstudio  #zumbamalang  #eventmalang  #hidupsehat  #salamolahraga  #healthylifestyle  #yogamalang  #yogabali  #loveyourself  #loveyourbody 

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Sweet potato 🍠 chips recipe: ⁣ Ingredients: ⁣ 1 full sweet potato sliced ⁣ 3 tablespoons of olive oil ⁣ 2 teaspoons of salt ⁣ 2 teaspoons of pepper ⁣ 1 teaspoon of curry powder spices mix ⁣ ⁣ Directions : ⁣ Finely slice sweet potato ⁣ Places on to tray ⁣ Evenly add the olive oil ⁣ Evenly add the spices ⁣ Cook for 10-15 minutes ⁣ Take out then flip the potato to the other side ⁣ Cook for another 10-15 minutes ⁣ Finally remove from oven let it cool ⁣ Adjust spices based on preference, I chose to serve it with bbq sauce but you may also choose your sauce ⁣ I hope you guys try this out ! #healthyfood  #healthyrecipes  #healthylifestyle  #health  #healthyeating  #sweetpotato  #sweetpotatochips  #nutrition  #postgym  #gym  #healthysnacks  #yummy  #delicious  #likeforlikes  #like4likes  #likeforfollow  #likeforlikeback  #likelike  #like4follow  #likesforlikesback  #followforfollowback  #follow  #followbackinstantly  #diet 

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. Makes 24 - Serving Size 1 - Net Carbs: 1.43g | Fat: 18g | Protein: 2.39 . •Keto OMG Bars• . -Cookie Crust: 1 cup almond flour 1 tablespoon coconut flour 1/2 teaspoon baking powder ¼ teaspoon salt 1 egg, beaten 2 tablespoons butter, melted -Sauce: ½ cup heavy whipping cream 10 tablespoons butter 1/3 cup plus 1 tablespoon erythritol 1 teaspoon vanilla 1/8 teaspoon Pink Himalayan sea salt 4 drops liquid stevia -Top Layer: 1 cup unsweetened coconut 1 cup chopped pecans 1.5 cups Lily’s dark chocolate chipss (or other keto approved dark chocolate chips) Instructions . Cookie Crust Preheat oven to 300 degrees and line muffin tin with liners. In a large bowl, mix almond flour, coconut flour, baking powder and salt. Combine well. Add beaten egg and combine. Add melted butter, combine well. Roll into small .5-1 inch balls. (21-24.) Place one ball per liner and using your thumb or finger, flatten to fill the bottom of each muffin liner. Bake for 20 minutes and remove from oven. Set aside -Sauce: Increase oven temp to 350 Melt butter in pot, add erythritol and soft boil for 5 minutes, stirring often. Keeping stirring and boiling until the color starts to turn golden. Remove from heat and add remaining ingredients and mix well. (Set aside ¾ cup for later.) Using a teaspoon measuring spoon, add 1 teaspoon of sauce per muffin tin. -Topping- Combine all ingredients into a small bowl and mix well. Add 2 tablespoons of mixture to each muffin tin. Add 1 more teaspoon of sauce to each tin. Bake for 5 minutes. Let cool in the fridge until ready to serve.

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We know how hard it can be to incorporate nutrients into your diet frequently. That's why we suggest whipping up a smoothie with delicious fruit like strawberries and bananas for an easy way to ensure you're getting enough nutrients into your day! What's your favourite fruit to include in smoothies?

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. [ZUMBA®] by ZIN™ @mariena2103  Dont miss it!! Every Monday 10.00 am & Friday 7.30 pm For more Information: 📞 0877-000-6933 📩 spacefitstudio@gmail.com  📍 Mall BTM Lt. 3 Blok A16 #001-003 #mallbtm  #mallbtmbogor  #visitbogor  #bogorhits  #zumba  #zumbabogor  #zumbaindonesia  #muaythaibogor  #zumbahits  #gym  #fitness  #healthylifestyle  #sport  #sporty  #olahraga  #olahragahits  #spacefitness  #space  #spacefitstudio  #spacefitnesnstudio  #spacefitnessandstudio  #spacefitness  #gymbogor  #fitnesgym  #visitbogor  #bogorhits  #bogohkabogor  #zumba ® #zumbahits  #bogor  #bogohkabogor  #strongbyzumba 

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She doesn't hide like she used to, She has learn to embrace the parts of her body she used to hate and dislike so much! . .#JustMe  #SimplyMe  #CurlyAndFit  #CurlsAndGlasses  #FeelingGood  #FeelingConfident  #EnjoyingTheChanges  #BuidlingMySummerBody  #StillNotDone  #StillMoreWorkToDo  #2019Goals  #GoingForMore  #ThickThighs  #October  #S10Plus  #SelfTimer  #ConfidenceIsPriceless  #FeelingHealthy  #HealthyLifestyle  #InvestingInMe 

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Treat your skin royally, cause the skin is your body’s first protection and should last for a long long time ⭐️ Visit www.skogen.shop 🌲. . . . . . - - - - - - - -#view  #fridaymood  #skincareroutine  #natural  #organic  #healthylifestyle  #swedish  #forest  #naturelovers  #skin  #facialcare  #motherearth  #skincity  #instagood  #selflove  #beautyhacks  #skincarecommunity  #beautybloggers  #skincarelover  #skincare  #skincaretips  #skincareblogger  #earth  #worldwide  #usa  #world  #blogger  #cosmetics  #skincarejunkie  #sustainability 

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It’s great to see our former novice triathletes sticking with the sport and training the new generation! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At this morning’s WTTP running training, almost every running helper had come through the WTTP program themselves 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

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Morning! 🦋 Awak nak selit order boleh lagi ! Whatsaap je. Fairfit stock dekat agent sahaja tinggal.

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💥 🅕🅛🅐🅢🅗 🅢🅐🅛🅔 ❗️Vòi sen lọc nước A𝕟𝕚𝕠𝕟 V𝕚𝕥𝕒 S𝕙𝕠𝕨𝕖𝕣 H𝕖𝕒𝕕 chỉ còn #500K  . ❗️Combo Vòi sen + 3 lõi lọc chỉ còn 1,000K . Ngoài ra, khách hàng đặt hàng từ ngày 16/10 đến 31/10 còn được Freeship (Hồ Chí Minh) 😆 . Vì #sức  #khoẻ  của #gia  #đình  thân yêu, sử dụng VÒI SEN LỌC NƯỚC VITA CLINIC ngay hôm nay nhé ! . DM để được tư vấn. .#tosowoong  #familywater  #healthylifestyle  #bathroomdecor  #showerhead  #purewatertap  #purewater  #tapwater  #watertap  #cleanwater  #purewaterforlife  #koreanproduct  #koreanlifestyle  #homeappliances  #bathroomappliances  #home-decor  #tosowoongvitaclinicvitaminshower  #vitaminshower  #vitaminshowerfilter  #showerfilter  #voisen  #voisenlocnuoc  #voisenhanquoc  #voilocnuoc  #thietbilocnuoc 

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🙌🏻Shout out to this amazing, macro tracking client @kthedfelt !! 3.5 months in, and we are just getting started. ✨🤩✨ “One thing I have learned and wish the “younger” me knew. A balanced lifestyle vs a restricted lifestyle. And balanced is the way to go! Before I would go long periods and eat “perfect” or how I thought was perfect. No sweets, low carbs, no alcohol and then when I finally had that “reward” meal I would binge for days. And gain so much back :( and then start over. Now I’m teaching myself to enjoy life and the things around me. Go to the birthday party and have some sweets or a drink but plan for it. I get to enjoy my little chocolates so much more now and don’t have the big craving for certain items where I have had in the past. Life is so much more enjoyable when you are balanced and let yourself have things in small doses :) “ -Kelli • •#trackingmacros  #flexibleseating  #macros  #healthylifestyle  #transformation  #liftingweights  #crossfit  #positivenergy  #selflove  #selfcare  #healthyhabits  #balance 

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Roasted Pork & Squash with Glazed Apples #blueapron 

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I’m so damn proud of myself! Within a month, I lost 3 inches around my hips & down 3% body fat! HARD WORK & DEDICATION!!!! & always SHOUT OUT TO @prestonhoward61 !!!! #weightloss  #weightlossjourney  #weightlossmotivation  #health  #healthylifestyle  #fitness  #fitnessmotivation  #hardwork  #motivation  #nevergiveup 

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Buying a jar of our coconut oil helps change the life’s of the local community in Lospalos. Giving employment and a market to sell their coconuts for production. It’s a win win 🥥✌🏻🌴💚♻️

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Biking around my neighborhood 🌸

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Summer might be over, but Reaching my goals are far from over....💪🏼💪🏼

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