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Don't be so hard on yourself. Give yourself permission to be a human being 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image Credit: @selfmagazine ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀#TheRecoverClinic  #EDRecovery  #Recovery  #MentalHealth  #MentalIllness  #BodyAcceptance  #SelfCare  #SelfLove  #Compassion  #BodyPositivity  #EatingDisorderRecovery  #EatingDisorderAwareness  #ProRecovery  #EDWarrior  #EDFighter  #Healing  #InnerPeace  #MentalHealthRecovery  #MentalHealthAwareness  #Mindfulness  #SelfAcceptance  #SelfConfidence  #BodyConfidence  #BodyPositive  #SelfWorth  #PositiveMindset  #SelfLoveQuotes  #QuotesAboutLife  #PositiveThoughts 

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Columbus Ready✔️✨ • So excited for @tequilacowboycbus  this weekend! We’ll be there Tonight 9/20 and Tomorrow 9/21 around 8pm! •@blended_reality  #travel  #musicianlife  #columbusohio  #musician  #singer  #songwriter  #girlbassist  #musiciansofinstagram  #bandlife  #singersongwriter  #cute  #lovetolove  #brunette  #me  #mylife  #picoftheday  #selfconfidence  #loveyourself  #selflove  #livelove  #lovelife 

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Identifying your triggers is an important step in managing them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you know what your triggers are and do you have coping strategies in place to manage them? Let me know 💗⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image Credit: @breakingtaboo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀#EmmyBrunner  #Recovery  #MentalHealth  #MentalIllness  #SelfCare  #SelfLove  #Compassion  #Healing  #InnerPeace  #MentalHealthRecovery  #MentalHealthAwareness  #Mindfulness  #SelfAcceptance  #SelfConfidence  #SelfWorth  #PositiveMindset  #SelfLoveQuotes  #QuotesAboutLife  #PositiveThoughts  #Wellbeing  #SelfBelief  #MentalHealthQuotes  #MentalHealthMatters  #MentalHealthSupport  #Feminism  #Feminist  #WomenEmpowerment  #WomenSupportingWomen  #WomensHealth  #SelfHelp 

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Take a deep breath and remember: You got this. 👏🏾 . . . . . .#selfcare  #selflove  #shinetext  #motivation  #selfcarethreads  #selfconfidence  #gratitude  #selfworth  #positiveselftalk 

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The whole idea of motivation is a trap. - A massive trap that will exhaust you and grind you down until you inevitably give up on your ‘dreams’. - One of the most important pillars of living a successful life is to uncover your true purpose. - This is the thing you would do, even if you had all the money you ever dreamed of in the bank. - The thing that you would be excited to get out of bed early for on a Monday morning. - When you know what you truly want, you don’t need to motivate yourself at all. - It would seem pretty ridiculous. - Remember when you were a child and you lost yourself completely in whatever lit up your soul. - Maybe it was a sport, maybe it was music or dancing or acting, maybe it was a computer game. - Can you remember how you used to do it for hour after hour after hour. - You couldn’t wait to go and do it. You would find a way past any and every obstacle that could possible try and get in your way of doing that thing you loved. - You would push boundaries, break rules, ask for a few more minutes, ANYTHING just to go and do that which you loved. - That is INSPIRATION, the most astonishingly incredible, potent energy to get any outcome you desire. - Can you feel how different that is to motivation? - Don’t skip past this, take a few moment to consider it. - Can you see how you getting what you want means that you actually need to know what you truly want. - How when you tune into you true desires, nothing, and i mean absolutely nothing, will get in your way? - If you need motivation, you are on the wrong path. - If you’re inspired, you’ll build the fucking path if you need to.

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There are times that we can find ourselves convincing our minds that we don't need a rest or a break. But please try to find a little bit of time in each day just for some me time or a timeout. It really does make a difference to just have a few minutes to yourself and to unwind. Your mental, physical and emotional health are important and work together. Take care of them xx

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We all have an image in our heads, courtesy of our favourite film or shows growing up, about what love is supposed to look like. Sometimes it might be difficult to recognize when the love you're receiving is the "right" kind of love. ⁠ ⁠ ⁠ Tap the link in bio for 6 crucial things you need to know about falling in love 💞⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠#love  #motivation  #instagood  #goals  #selflove  #loveyourself  #selfworth  #selfcompassion  #selfcare  #inspiration  #selfesteem  #wellness  #perfectlyimperfect  #selfimprovement  #mindfulness  #reachforthestars  #nevergiveup  #dreambig  #betteryourself  #setgoals  #photooftheday #selfloveisthebestlove  #liveauthentic  #inspirationalquotes  #selfconfidence  #selfacceptance ⁠

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How would you like to always win in life? - To become stronger, wiser and better equipped from EVERY SINGLE EXPERIENCE? - One of the most powerful lessons my friend and mentor Andy Shaw taught me, was that life was always on my side and always giving me exactly what I needed. - I have said this in a number of posts but I want to really focus on it today because it is so, so important to your confidence and success. - Because if you understand and live to that truth your experience of life will transform. - You will see that judging anything as ‘bad’ is to miss the gifts you are being given. - You will experience the truth that there is gold buried in each and every single experience you have. - You will pick up the baggage you need to speed you on your journey (the lessons, the benefits, the experience, the understanding, the skills) and leave behind the baggage which will slow you down (the pain, the regret, feeling bad etc). - Imagine for a second that you knew (like really KNEW) that each and every time you faced a challenge you know that only two outcomes were possible. - Firstly you would get what you wanted. - Or secondly you would get an incredible lesson that made you substantially more powerful than you were previously. - If you knew that what would there be to fear about anything? - What reason would you have to delay, to procrastinate, to hold back? - Wouldn’t you be excited to see what would happen? - And the great news is that what I’ve just described in the 100% truth. - It’s just that we get taught to fear failing, to fear things ‘going wrong’, to fear things turning out differently than we planned. - And so that experience gets lost to so many people. - But now you are conscious of this, you can make a different choice. - The ones that ensures you win every single time.

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Recent Posts

Often we are triggered by something and our first reaction is to eliminate the trigger. Well, we've all been there. Me too. It's difficult to pause and reflect that what is triggering you is not the other person's behavior or a specific situation but rather your inflexibility to accept all of life. Spending now couple of days with my dear family sisters I see many triggers and past conditioning🙈. . So, what to do? . ❌Option one: repeat the unconscious story 🔻"Don't say this." 🔻"Don't do this." 🔻Annoyance. Anger. Escape. Avoidance... . ❌Option two: see this as an opportunity for growth 🔻Where am I stuck in an old pattern? 🔻What is underneath the first fight/flight reaction? 🔻Can I smile myself with grace and love? How do you deal with triggering moments?#triggered  #lightenupyourmind  #smile  #worryless  #playmore  #personalgrowth  #alwayslearning  #gratefullness  #mindsetiskey  #sisterhood  #simplebutnoteasy  #conscioustransformation  #believeinyourself  #youareenough  #courage  #practice  #selfconfidence  #createyourlife  #lifecoach  #inspire  #womenempoweringwomen  #winningmindset  #femalecycle  #pms  #bosswoman  #fempreneur  #powerfulwomen  #lifehacks  #mindset  #quotestoliveby 

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🇬🇧EVERY NOW AND THEN I LIGHT UP A BULB We have already said that September is the month of new beginnings and new paths ... so many doors close and so many light bulbs light up. I spent a summer giving light to different ideas, not all of them have taken life yet but one I care about in a special way ... I thought of a new educational project that would combine music, body, voice and heart . I called it “Act your Voice” Let's do this ... I'll give you an appointment 📅tomorrow night ⏰9:00 pm so I'll explain to you with a video what I have in mind! . . 🇮🇹OGNI TANTO ACCENDO UNA LAMPADINA Abbiamo già detto che settembre è il mese di nuovi inizi e nuovi percorsi... tante porte si chiudono e tante lampadine di accendono. Ho passato un’estate a dare luce a diverse idee, non tutte hanno preso ancora vita ma una a cui tengo in maniera particolare si... ho pensato ad un nuovo progetto didattico che unisse la musica, il corpo, la voce e il cuore. L’ho chiamato “Act your Voice” Facciamo così... ti do un appuntamento 📅 domani sera ⏰ore 21:00 così ti spiego con un video cosa ho in mente! . . . 💡💡💡💡💡💡💡💡💡💡💡💡💡💡💡 #ActYourVoice  #soulfulproject  #body  #voice  #soul  #music  #sing  #theatre  #act  #art  #enegy  #theatretrainer  #educationalproject  #artproject  #funtime  #happymoments  #singer  #actress  #teacher  #singingteacher  #actingtrainer  #selfconfidence  #inspirationalsummer  #corsi  #corsimilano  #milan  #solocosebelle  #goodvibesonly ✨

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Ability to do what needs to be done, without influence from other people or situations. People with self motivation can find a reason and strength to complete a task, even when challenging, without giving up or needing another to encourage them. #empowering  #empowerment  #empoweringwomen  #inspiration  #love  #motivation  #women  #loveyourself  #fashion  #selflove  #confidence  #beautiful  #beauty  #empower  #style  #empoweredwomen  #womenintech  #fitness  #fun  #selfconfidence  #inspiring  #music  #girlboss  #affirmations  #image  #leadership  #networking  #queen 

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Every teenage girl deserves to feel beautiful! It was such an Amazing transformation that happened during our one on one session. The girl that first arrived to the session was not the same girl that left. To give the gift of self confidence to our youth is plus priceless!! #fineartphotography  #selfconfidence  #iseeyourbeauty  #kelownaphotographer  #okanaganlife 

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Good morning from COCOON!! 🌞 For those of you who don’t know us, we are a certified NLP Coaching Practice, established as a platform of support for women & families struggling with life obstacles. We are passionate about working with families, schools and collaborating with corporates who want to give back to the community. Through promoting E.I, positive parenting, growth mindset & mindfulness, we develop resilience, confidence and a strong sense of self-awareness. ​Our services are client-centered, collaborative and confidential and listed are some of the issues we can help you and your family work through. We’d love to hear from you. #kidscoaching  #momcoach  #familycoach  #mommyhood  #tweenagers  #happykids  #happymoms  #kidsactivitiesdubai  #kidsactivitiesabudhabi  #fun  #confidence  #selfconfidence  #selfbelief  #selfesteem  #personaldevelopmentcoaching  #wellness  #purpose  #anxietywarrior  #familylife  #abudhabimums  #abudhabimoms  #abudhabikids  #nlp  #cocooncoachingsolutions 

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Accessories are a great staple in every closet. . Accessories are an important part of your outfit, working together to create a harmony that expresses your style. . There are different accessories that can be incorporated into an outfit eg scarves, headwraps, necklaces, anklets, earrings etc . In this #outfitbuild , we incorporated a pin brooche to this top. . The great thing about a brooche is the fact that it can be used on a plain top, dress, jacket, hat and even hand bags. . . What's your go to accessory? . .#imageconsultant  #selfconfidence  #styletips #style 

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Seeing doubles 👯‍♀️ Goodnight post Reminder to self how fine I can be 🥰 #selfconfidence  #beutiful  #makeupsession  #georgioarmani  #morphe  #tarte  #makeuplooks  #goodnightpost 

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Late pix😍 yesterday! hmm 🤔🤔 'My thoughts '🌺🌺 #growlove 💕 #mattersoftheheart ❤#selfconfidence  MINDS are like FLOWERS ,They OPEN only when the TIME is RIGHT....For me.....All the thing that TRULY MATTER, is BEAUTY, LOVE,CREATIVITY ,JOY and INNER PEACE ,ARISE from beyond the mind......And like human when your SOUL knows PEACE the HEART CAN SLEEP.💯...You know you can GROW ...LOVE is the FLOWER you've got to LET IT GROW.. So continue to LOVE.....continue to FORGIVE....and continue to GROW 💕 radjah! Well have a nice night and sleep well everyone....#selfworth  #selfgrowth  #value  #selfconfidence  #love 💕 #lifeisbeautiful  #betruetoyourself  #behumble  and #enjoylife  #photogenic  that's me #selflove ❤💙❤ God loves me 🙏 God blessed 🙌 #VENUSISKICKINGIN 😍💕

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THE DISTANCE BETWEEN DREAMS & AND YOUR REALITY IS QUITE SIMPLE = ACTION 🎬 How many of us are guilty for “wanting” or saying “I will do that when I have time”!!!!! Geeze, been there! Said it! Wanted it! Definitely NOT applied it! Made all the excuses!!!! If prep for a competition had taught me anything it’s the very simple equation of discipline + consistency = RESULTS These don’t come easy! They most certainly do not happen over night, there is no QUICK fix and you have to dig deep!!! Trust me, these shredded pics with all ABS and that haven’t appeared in the last 2,4,6 or even 8 weeks!!! ITS TAKEN WEEKS AND WEEKS of consistent dieting, training, managing sleep, stress, getting in extra steps, saying “NO” to things. SOUNDS like hell right! For me no! I bloody love the challenge and as hard as it is I enjoy the process, the training, the people and reaching my end goal! Day to day - would I live my life like this??? HELL no I like cake 🧁 and cookies 🍪 and alcohol 🍷 and well the list is endless and far too much!!! BUT what I have learnt is, you can still get results, get fit, get healthy, get toned, have a balance, IF you know where to start, how to apply daily action and TAKE ACCOUNTABILITY for your actions!!! This weekend I have set a challenge for anyone who wishes to join me!!! DROP me a DM or Comment Below ⬇️⬇️⬇️ 8 Weeks, Forget Bikini Bod it’s Christmas IS COMING 🤪 ARE YOU READY??? Today! I am 3 weeks out from the British Finals - 💪🏼💪🏼💪🏼 join me! Or follow me! I will be updating you on the progress #fitness  #fitspo  #fitfam  #fitchick  #fitmom  #girlboss  #yummymummy  #bikiniathelete  #bikinitoned  #bikini  #pt  #personaltrainer  #lifestyleblogger  #healthynutrition  #mindset  #positivevibing  #selfbelief  #selfconfidence  #girlswhosupporteachother  #glblifestyle 

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I've finally gotten around to writing the latest blog post 👍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you like tagine there's an easy recipe in there for my beef tagine (although you could make it with whatever meat you like, you could even make it vegetarian) 🥘⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To check out the blog and other recipes click the link above in my profile and hit 'Mandy's Blog'⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀#realfood  ⠀⠀⠀⠀⠀⠀⠀⠀⠀#jerf  ⠀⠀⠀⠀⠀⠀⠀⠀⠀#wholefood  ⠀⠀⠀⠀⠀⠀⠀⠀⠀#foodismedicine  ⠀⠀⠀⠀⠀⠀⠀⠀⠀#mandyswholefoodkitchen  ⠀⠀⠀⠀⠀⠀⠀⠀⠀#nutrition ⠀⠀⠀⠀⠀⠀⠀⠀⠀#foody ⠀⠀⠀⠀⠀⠀⠀⠀⠀#foodstagram ⠀⠀⠀⠀⠀⠀⠀⠀⠀#foodie ⠀⠀⠀⠀⠀⠀⠀⠀⠀#healthyfood ⠀⠀⠀⠀⠀⠀⠀⠀⠀#foodlover ⠀⠀⠀⠀⠀⠀⠀⠀⠀#coffee  ⠀⠀⠀⠀⠀⠀⠀⠀⠀#byronbay ⠀⠀⠀⠀⠀⠀⠀⠀⠀#community  ⠀⠀⠀⠀⠀⠀⠀⠀⠀#soulsearching ⠀⠀⠀⠀⠀⠀⠀⠀⠀#selfconfidence ⠀⠀⠀⠀⠀⠀⠀⠀⠀#friends  ⠀⠀⠀⠀⠀⠀⠀⠀⠀#familytime 

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I would never really post pics like this... but I feel that I’m reaching goals! #goals  #selfconfidence  #lightinghelps  #GoOn 

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Remember dat u're unrepeatable. There is a magic about uhh dat is all your own!❤ __________________________________ __________________________________ Follow@__dipkhush_0905  @___dips___15  @miss_khushii_wankhade  __________________________________ __________________________________ #swag  #beautiful #attitude  #boldandbeautiful #instanew  #instaindian  #expression  #happyme #expressionQueen  #hairgoals #instaindian  #instagram  #instalove  #socialmedia  #me  #bebold  #becool #cute  #cuteness  #different  #model  #posed  #click  #india  #maharashtra  #realme  #happyme  #pink  #hairlove  #instaedits  #selfconfidence #picoftheday  __________________________________ __________________________________

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Some days I like to pretend I’m a swimsuit model 😂🤪. Super long caption below but NB to read 📝 ___________________________________________ Being skinny your whole life and somewhat being teased about it, then when you finally accept yourself you start gaining weight and then start feeling a bit insecure about that as well and trying to get into the Modelling industry wasn’t exactly helpful in that regard . Smh ever since puberty really kicked in and I started gaining weight I’ve been constantly trying to get back to my weight in high school trying what I can too keep my weight at a certain number. I didn’t have any unhealthy eating habits but that number on the scale always some how bothered me, so I’d find myself wanting to cut out this or cut out that do this or do that and I would weigh myself basically every time I went to the gym. I’m glad to say I haven’t weighed myself in about 4 months and Im loving this new relationship I have with my body and that means setting my own standards and loving myself at this stage I’m at now, funny enough I’ve been the most consistent at gym now than I’ve ever been before 😂. However I always have to remind myself numbers aren’t a constant thing but a healthy strong body lasts a lifetime ❤️🤸🏾‍♀️ 📸: @ivans__r  👙: @baconbikinis  #selfconfidence  #selflove  #baconbikinis 

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⁉️What was your trigger moment when you knew you had to change? 🙈I guess the crunch for me came when, for some reason or other, we couldn’t go to a social event at the last minute and I felt really relieved. I realised I didn’t want to feel like this. It had got to the point where I dreaded receiving invitations because I’d have nothing to wear. Plus I would feel self-conscious and uncomfortable in social situations. If we got an invite somewhere, I would rifle through my wardrobe to see if I’d got anything I felt vaguely OK in. I would try numerous things. I would start with what I really wanted to wear and then gradually work down to a pair of black jeans and probably a black top too. I felt heavy and unattractive and I was really lacking energy. But I also felt slightly sad because I knew this wasn’t the real me. I had to have something to wear for work so I had two different pairs of (slightly stretchy) trousers and a skirt with an elasticated waistband and I would rotate these with a raft of different tops. But, for social occasions I felt really awkward, like I was a teenager again – and I wasn’t a nice teenager! I hated the feeling of receiving an invite and feeling initial excitement followed by ‘Oh, God! What am I going to wear’. And it wasn’t so much about my appearance as the way it made me feel. I felt self-conscious and uncomfortable and just ‘not good enough’ and I didn’t want to feel like that. I was heavy as a teenager, which I hated, and it made me feel like that. I knew I couldn’t carry on like this because I wasn’t going to spend the rest of my life avoiding social situations and missing out on having fun. Now it's your turn...what's been your trigger moment when you knew you had to change?... #whattowear  #thethingswetellourselves  #negativemindtalk  #midlifeweight  #feellikeyourselfagain  #selfesteem  #socialising  #selfconfidence  #steppingouttogether  #midifechallenges  #midlifemenu  #midlifeweightgain 

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I am writing this for the man in the relationship, although she's not the only one that will benefit. It is most likely that once you take the first step to showing her how much she means to you, she will automatically and happily reciprocate. People forget that a good relationship doesn't just happen on its own—it takes work! (Yes, I said that four-letter word: WORK!) But she is worth it! If you truly love her and know that you have a wonderful woman by your side, you will do anything to keep her. Believe me, you may search forever and not find another woman like her. Trust me, if you do some or even all of these three things, she will fall in love with you all over again! 😊🆙 • • • • • •#mindset  #Psychology  #therapy  #doctor  #life  #cognitive  #selfawareness  #mind  #love  #family  #relationships  #coaching  #feelings  #goals  #advice  #mastermind  #selfconfidence  #happiness  #motivation  #anxiety  #partner  #positivity  #behaviour  #career 

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If you have married children, do you feel jealously towards your in-laws? It can be a common situation. Read about it on our allicantellyou.com home page today. #family  #families  #inlaws  #wellness  #wellbeing  #mentalhealth  #positivity  #mindfulness  #relationships  #psychology  #kindness  #happiness  #life  #living  #healthimprovements  #speakyourtruth  #honesty  #confessions  #selfconfidence  #kindness  #selfhelp  #biography  #openup  #tellyourstory  #triumphoveradversity 

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Funny, I was only talking about these images the other day and they show up in @facebook  memories. . . www.johnmurrayheadshots.com #Headshots  #headshotcrewinaction  #headshotcrew  #feisol  #tethertools  #canonireland  #linkedinlife  #mindfulness  #mindset  #wellness  #pepspartner  #positiveselfimage  #selfconfidence  #selfawareness  #workshop  #cbt  #embraceyourface  #jmheadshots  #JCIDublin  #dublin  #dublinevent  #coaching  #icf  #jci 

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DAY SEVEN - Chair Yoga Challenge I found this pose more challenging than first anticipated but easy to hold once in the pose. This chair yoga challenge so far as been very polarising. It has been almost a year since I graduated with my 200hr YTT and this challenge has raised just how disconnected I am from the yoga community. I'd hoped yoga would bring more social interaction into my life but instead it brought isolation and gossip from a community that is meant to be a safe space. When I was undergoing my training, my partner and I were going through a seven year itch which thankfully got scratched and now we're stronger than ever. But for the large part of my early days of YTT and endeavour into the industry, I was alone. I was on the verge of being single from a long term relationship, I felt abandoned by the yoga community and I had to navigate my own way in the industry without any mentors or yoga friends by my side. This whole time I had to believe in myself because nobody believed in me. Sometimes in yoga, we don't get to see the full picture, hence if you look at my chair yoga series of shots, it showcases this concept. #upliftupcycleandchairish #chairyoga  #perthyogateachers  #perthyogateacher  #perthyoga  #yogaperth  #perthyogacommunity  #selfconfidence  #bodyconfidence  #selfrespect  #wordporn  #booty 

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Solid Silver Earrings ✨ £33.33 GBP LABRADORITE: So you want to live your life to the fullest? Live your true destiny? Are you scared of change? Afraid to know the truth about a certain situation in your life? 🔮 It’s time to listen to your intuition 🔮🔮 Tune into your Third Eye. Believe your gut instincts. Follow your destiny. Let Labradorite into your life & show you how! Keeping a Labradorite Crystal close to you will shake you up & turn you inside out but believe me ..... it will all be worth it 😍 to experience your truth 🏆 #Labradorite  #intuition  #gutfeeling  #believe  #destiny  #sphere  #thirdeye  #instinct  #magic  #change  #crystal  #gemstones  #mystical  #magic  #protectivestyles  #healer  #energy  #healingcrystals  #boost  #intuition  #goals  #believe  #selfconfidence  RAINBOW MOONSTONE: 🔮💎💕 a gentle calming energy. It helps to strengthen intuition & psychic perception & enhances creativity, compassion, endurance & inner confidence. It is a Crystal that brings balance, harmony & hope. The Rainbow effect brings in a spectrum of light & can help with clearing & bringing in uplifting energies. It has been said to have the power to grant wishes :-) This is a wonderful Crystal with a vibration that will assist women to recognise and embrace their innate personal power. These beautiful crystals reflect within them the magical healing qualities of the vibrations of the moon 🌈🌙 Rainbow Moonstone embody the energy of the Divine Feminine, and this may soothe overly aggressive women, and help you to feel confidence and serenity within your life.#Moonstone  #rainbow  #moon  #dream  #wish  #universe  #crystals  #power  #female  #energy 

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Lilac Kunzite, Bloodstone, White Jade and Sandalwood #stackables  📿📿 with a green tassel just for tease 📿 Wonderful for inspiring self love and instilling an unwavering sense of confidence. #embracethekankoosh  #selflove  #stackablebracelets  #compassion  #grounding  #selflove  #selfworth  #selfconfidence  #selfrespect  #crystals  #crystalhealing  #crystalstones  #crystaljewelry  #crystalsofig  #kunzite  #bloodstone  #jade 

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CONGRATULATIONS to the kids who graded today, unfortunately we had a few sick and injured we look forward to you guys joining next terms grading. So proud of you all, great effort. Keep it up! See you all on Monday at 5pm 🥊 #thefuture  #grading  #puttinginthework  #discipline  #respect  #muaythai  #kickboxing  #selfdefence  #selfconfidence  #bulldoggymcastlehill  Big thank you to @patrik.dittrich  and @nathannkellyy  for their continuous effort and moulding the future into little champs, we appreciate all you do!

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She was s true fighter, you could see it in her eyes. She was not born strong, she was made strong. She was sculpted to be her own hero when the world let her down, and she kept picking herself back up🔥🔥🔥 • • •#selfconfidence  #selflove  #selfcare  #selfawareness  #writing  #motivationalspeaker  #bossbabes  #hereyes  #strength  #courage  #fierce  #womanempowerment  #fighter  #nakedface  #herbalife  #herbaliferesults 

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It’s hard to be in a relationship with a partner when you have not fully began to love yourself first. Have you ever wondered why is my relationship not working out? Why am I getting feelings of insecurity and jealousy? The simple reasoning is that we tend to get into relationships when we are not ready and have not fully figured ourselves out yet. In unhealthy relationships, we forget about our needs and cater to our partner, not realizing that we are losing ourselves in the process. It’s better to be single and happy, then to be in a relationship where you feel alone and insecure. Remember, to love yourself first! #love  #lovelovelove  #lovequotes  #loveyourselffirst  #loveyourself  #beselfish  #beyou  #beyourself  #unique  #oneofakind  #workonyourself  #workonyou  #selfconfidence  #selflove  #selflovequotes  #mentalhealth  #mentalhealthawareness  #trauma  #traumarecovery  #yeg  #yegblogger  #edmonton 

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Dance like everyone’s watching. Why do people shy away from dancing if others are watching. People tell me they can’t take my Zumba class because they don’t dance - it’s not that they can’t dance necessarily it’s that they don’t want to be seen dancing in public. My class is fun, we dance, we sweat, we burn calories, we tone muscles, and I can be a sassy, confident, sexy, girly girl so that’s reflected in my original choreography and my personal style. I’m at the front of the room, I know people are watching, I signed up for the gig. And people come up to me, post comments, and express to me how the way I am, the way I dance makes them feel, how it makes them want to push their limits, to let go and let that girl twirl, shake her hips, and shimmy her way through life. So dance like anybody, somebody, everybody is watching. Be bold!!! #bemagnificent  #thisiswhatis  #dancelikeeveryoneswatching  #dance  #zumba  #brave  #bold  #free  #selfexpressed  #liveyourbestlife  #twirl  #selfconfidence 

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#understratum  to warstwa ochronna między Twoją skórą, a koszulą. Niewidoczny #podkoszulek  blokuje #pot  i wydłuża użyteczność koszul. Co na wierzchu? #Pureconfidence. ⁠ ⁠ ⁠#podkoszulek  #koszula  #koszulka  #menstyle  #men  #tshirt  #shirt  #menfashion  #business  #look  #outfit  #comfort  #underwear  #activeman  #activelife  #undercontrol  #problemsolved  #lifehack  #akcesoria  #selfconfidence  #fashion  #activewear  #pewnośćsiebie  #elegant  #gentelman  #manwear ⁠

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⁣ Today is International Day of Peace, a day to celebrate peace - both within and with others.⁣ ⁣ Our hectic lifestyles cause us a lot of stress and chaos and it can be difficult to find serenity and tranquility at times.⁣ ⁣ Do you want to bring some inner peace into your life? ⁣ ⁣ Introducing......⁣ ⁣ X-Hail’s Extended Chill: The Positivity Edition ⁣ ⁣@xhail_uk  is having a mini sleepover and for once you’re off duty...⁣ ⁣ 🎧There’ll be Chill Out and Acoustic chart classics on the stereo;⁣ ⁣ 🌈 and beautiful Tanya Bardo Candles 🕯 on the go;⁣ ⁣ 🕶 you’ll have a warming and jasmine infused eye mask on;⁣ ⁣ 🌍And be kicking back on unlimited pillows and blankets for a blissful break from the kids, the to-do list, the inbox, the cleaning and the real world! ⁣ ⁣ 🧘‍♀️Expect guided meditation and relaxation to promote the most restful night’s sleep you’ve ever had, and all whilst someone else is doing the bedtime routine back home!🙌⁣ ⁣ There’ll also be time to have a little shop and treat yourself to something from our collection 💖⁣ ⁣ October 30th 6-7.30pm @tanyabardoboutique  , Wilmslow⁣ ⁣ Everyone will be treated to a glass of sparkling organic Kombucha and a goodie bag including a warming and jasmine infused delux eyemask from @spacemasks , and some Neal’s Yard goodies! ⁣ ⁣ Tickets £20 Earlybird (£25 from October 10th) ⁣ ⁣ Limited to just 10 mats!⁣ ⁣ To book go to https://www.eventbrite.co.uk/e/x-hails-extended-chill-the-positivity-edit-at-tanya-bardo-boutique-tickets-73557675989⁣ ⁣ 🧘‍♀️ 🌟🥰♥️

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Defending yourself for something right and asking about something that is yours is not insolence.#staystrongshinee  #selfconfidence  #mylife  #afkaribybetts  #ťhoughtoftheday  #صباحكم_حق 

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No river too deep, no mountain too high. Create the life you want for yourself! There's no failing, just learning! 📸 @lukas.linde.foto #carpediem #ownthisshit  #model  #selfconfidence  #selfconfident  #mystyleinallsizes  #highheels  #shortskirt  #legs  #calves  #booty  #curves  #curvymodel 

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Modern version of the simplest of the looks: skirt and t-shirt, but this is @fendi  ! So cool so chic so feminine!! Great job @silviaventurinifendi  Bravo!! #modernlook  #modernwoman  #modernfashion  #modernstyle  #feminine  #elegance  #cool  #chic  #fashionpost  #fashionshow  #fashionaddict  #powerfulwomen  #selfconfidence  #inspiring  #instastyle  #instafashion  #voguemagazine  #voguerunway  #ss2020  #mfw  #lfw  #nyfw  #bof  #noregrets  #topdesigner 

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Listen, process then speak. Someone that doesn't speak quickly isn't slow, they are contentious and open to hearing someone else.

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Hi guys! 😊Hope you all are doing good. I m writing this post for a cause. Just bare with me for two mins and read this. So I’ve seen many posts onto which people rely so much.. please do not rely on anyone and everyone. PLAN for YOURSELF!! ✍🏻Plan your own strategy, plan your own booklist, plan everything that will take you there. Yes you might watch topper’s videos and strategies.. you might go own surfing people’s posts on insta accounts and see what their strategy is. Trust me, this wont actually work! Everybody is having their own way of studying, their own way of grasping and understanding things. And moreover, we all are in different situations, having same goal though. Please dont get influenced by anyone. Plan for Yourself. Plan your own strategy. Challenge yourself. Dont get anxious. Dont stress out. Yes, watching these posts and videos might inspire you, they might push you.. but it should be coming from inside. You should be motivated from INSIDE. Please don’t get trapped by any post or video. Just have your own plan. Challenge yourself! Complete your tasks! Your Confidence will be back. Your inner motivation will be high! You wont need any other person to motivate you. Just keep on going. Do well each day and everyday. Have a scope of IMPROVEMENT everyday! Do this for 10 days and you will feel Fantastic. 💫Take care! :) . . . . . . . . . . . .#upsc  #upsc2020  #upscdedication  #motivation  #donotgettrapped  #plan  #strategy  #selfconfidence  #selfmotivation  #selfinfluence  #stayhealthynhappy 

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RADICAL SELF-LOVE 💕✨⁣ ⁣ i am here for it these days.... here is what i have learned so far: greater self love will inspire your life. it is about putting in the hard work and identifying how to cultivate it that brings the miracles. healing is all an inside job. ⁣ ⁣ * stop comparing⁣ * start validating yourself ⁣ * compliments are love. except them. ⁣ * practice gratitude. tomorrow is not guaranteed.⁣ ⁣ your feelings of scarcity and unworthiness need to change. you have always been worthy and you will continue to be. trust. it’s not about the superficial things that we think we have to do or are behind on all of the time.⁣ ⁣ slow down. trust your soul. it knows you best. ⁣ ⁣#selflove  #selfloveisthebestlove  #grow  #youareworthit  #rightwhereineedtobe 

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The point is accept what life gives you. Loving someone more than yourself and seeing them walking away is quite painful, but they are meant to do so and life still goes on..♡ . Follow @enlivened.poetry  . . LIKE◾COMMENT◾SHARE .#womenpower  #encouragement  #bymepoetry  #wordhour  #writingcommunity  #motivationalquotes  #inspirationalquotes  #inspiration  #writersofindia  #letgo  #heart  #womenempowerment  #spilledthoughts  #selfconfidence  #wordsofwisdom  #creativewriting  #opinion  #enlivened_poetrysm 

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Finally finding beauty within myself... and starting to see the beauty on the outside.... #selfconfidence  #loveyourself  #beautifulinsideandout  #overcomedoubt  #selflove 

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“When you have faith in yourself you don’t need others to believe in you.” Anonymous #faith  #Hope  #believe  #selflove  #confidence  #worthy  #selfvalue  #  alueyourself #dontlosehope  #godisgreat  #timing  #godknowsbest  #godhasbetterplans #ambition  #goals  #happilyeverafter  #selfconfidence  #selfcontrol  #karma  #lifeisgreat  #allineedisGod 

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Can't nobody call dis ugly and I oop!😍😘 #selfconfidence  #fineasfuckfriday  #periodpooh  #jeremiah  #darkerthantheoceandeeperthanthesea 

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HEMIMORPHITE Astrological associations- Libra Chakra- Throat A feel better stone boosting self-confidence and creativity, making you feel luck, helps maintain health. It banishes ego, selfishness, & anger. It is an extremely protective stone, particularly against malicious thoughts and manipulation. It is a powerful stone for forgiveness, release of resentment and the healing of karmic ties between people. Blue Hemimorphite enhances the communication of the truth of your feelings and can help in the process of healing dysfunctional relationships. Physical Benefits- good for the blood, helps ulcers, poisoning, pain, vomiting, and venereal diseases. Specifically Blue hemimorphite reduces physical pain, reduces bone pain, supports lung healing, helps you to stop smoking, detoxifies gently. Benefits dieting & weight-loss. . .#hemimorphite  #feelbetterstone  #stopsmoking  #dieting  #weightloss  #selfconfidence  #lucky  #creativity  #anger  #ego  #selfishness  #crystalmagick  #crystals  #crystalsofinstagram  #crystalhealing  #energy 

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More often than not. Especially when we are in relationships with others. And I do not just mean intimate relationships. I mean everyone you speak with. Give them the space to talk and be there for them. Listen. Learn to be comfortable with silence and you will be amazed at what can happen. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀#STUF  #dosomethingdifferent  #listenmore  #listentothers  #listentoyourthinking  #confidence  #confidencecoach  #happiness  #mindfulliving  #confidentliving  #lovinglife  #joy  #selfesteem  #selfconfidence  #selfworth  #lackofconfidence  #leadingwithbelief  #stepup  #courage  #courageousliving 

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🌻🌈This week I wanted to focus on emphasising the issue with the stigma and “taboo” around mental health in Indonesia because I- especially recently, have been seeing how uncomfortable or weirded out people get when I ask them a question regarding their mental health or even just mental health in general. We need to do something about this because it’s affecting how people in Indonesia are viewing the scale of the issue, and is allowing them to feel even less comfortable with using their voices and sharing their experiences/ input and motivation to speak up about the problem. This also impacts the statistics we have on the amount of people that REALLY go through issues with mental health, ultimately allowing the problem to be seen by the public as something that should not be so much of a concern or that there aren’t that many people who are affected by these issues. This can stop our chances of ever being able to help people who are suffering.😔🌻🌈 🌼 I also hope you will be inspired to come together and talk to each other about how you are doing! ☀️ 🌼 Self love is always a work-in-progress. Let’s share our stories and open up. You’ll never know who you’ll inspire ☀️ 🌼 #selfimprovement  #inspiration  #loveyourself  #happy  #happiness  #selfcare  #wellbeing  #selfesteem  #empowerment  #mentalhealth  #anxiety  #depression  #depresi  #positivevibes  #curhat  #teenhealth  #gratitude  #stories  #journal  #selflove  #selfcare  #selfcarethreads  #selflovecampaign  #projectyou  #positivity  #selfconfidence  #selflovequotes  #selfcarequotes  #selflovetips  #selfcaretips 

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🙏❤️

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I may pose the same, never really change how I look, but I couldn’t care. At least every smile is different and I’ll still love myself no matter how hard things get🤷🏻‍♀️❤️😊 #selfconfidence  #selflove  #smile  #loveyourself 

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You can call me your devil tonight #devil #love  #selfconfidence 

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It’s Ok Not-To-Be-Okay. Watch This! (Episode 27: Pain Is Good!) Book your FREE Mastery Call Here: http://bit.ly/bookmandecoded#ManDecoded  #LifeCoach  #MindSet  #Dominate #life  #mind  #bond  #body  #calling  #mentoring  #coaching  #personaldevelopment  #changeyourlife  #selfhelp  #selfconfidence  #keepmoving  #mindovermatter  #motivationalquote  #inspirationalquotes  #wisdom  #progress  #nevergiveup  #instadaily  #instagood  #photooftheday  #picoftheday  #followme  #repost  #instadaily 

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You can fail in life and end up where you need to be because failure is not permanent, giving up is. Take your failure as lessons that lead to success. . . .#nandangse  #CEOQuotes  #RaghunandanJagdish  #SuccessQuotes  #RaghuDonSpeaks  #Goal  #Hardwork  #WorkHard  #Selfconfidence  #FailureQuotes  #FailureLeadsToSucess  #MotivationalQuotes  #EntrepreneurMind  #SuccessTip  #EntrepreneurTips 

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Self confidence is the best outfit ,rock it and own it. * * * * * * * * * * * ** #selfconfidence #confidence #beard #cap #spectacles #selfie #goggles #blackandwhite #rajasthani #shoutot #modal #tiktok 

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👉I like being a strong, independent woman, and to be honest, I was never afraid to be on my own.......🙂 #goodmorning  #fashion  #selfconfidence 

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-don’t ever doubt your worth.💝 #happymoments  #selflove  #selfconfidence  #lovemyself 

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Life is beautiful, being happy or worried will be based on the choices we make.So choose wisely and live the life to the maximum as possible. . . . . . . . . . . .#lifequotes  #lifemantra  #lifechoices  #insta  #instadaily  #instalike  #instamood  #sundayspecial  #sundaymessage  #sundaymotivation  #bestmotivation  #spiritualbeing  #beinggood  #successdose  #selfconfidence  #selfdoubt 

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❤️😍👅 Live in the moment because you never know...

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