#sobercrossfit

464 Posts


Top Posts

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  • 1 week ago

For years I wanted our patio to be a usable outdoor space...mostly so I could sit outside, drink wine, and become the embodiment of every wine mom meme you’ve ever read. Several times I passed out on the patio. On the cement. #classy  I’m grateful this space is now usable, and also that I know I won’t wind up unintentionally sleeping out here. #nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan  #soberaf  #soberissexy 

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  • 1 month ago

Time takes times. And sometimes you have to fight hard for what you KNOW is right. Even if it doesn’t FEEL right. Even if it doesn’t seem fun. Even if it sucks so bad. Even if you think there’s zero hope. Sometimes you just do the next right thing and leave the rest to God. And slowly, little by little, changes happen. And ever so gradually, like one grain of sand passing through an hourglass at a time, this massive, mighty miracle begins to happen. And what looked so completely shattered, so unfixable, is suddenly new. And one day, you catch yourself feeling this overwhelming sense of gratitude for what you have, that belongs to you, that you almost lost, but held onto, and it fills your soul and floods your heart. And it hits you that the miracle happened, and you embrace the ability to start over, and be better, feel more, and love deeper. #nonwinemom #nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan  #soberaf  #soberissexy 

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  • 2 months ago

Recent Posts

Had to get the TV and system hooked up for some DMB couch (Lay-z-boy) touring tonight. Wire management be damned. 🧡#soberbydesign  #davematthewsband  #soberlife #soberfun  #sobercrossfit 

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  • 1 day ago

Feeling grateful this morning for all we have. Our health, our family, our home, and our friends. Even these fresh eggs from the backyard seem extra delicious today. Trust me when I say there is some out there having a worse day than you. 🧡#soberbydesign #soberlife  #sobercrossfit  #sobercommunity  #soberdad 

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  • 2 days ago

"Addiction doesn’t hurt you nearly as much as it hurts the ones who love you because you numb your pain, they don’t." -Toni Sorenson 🧡#soberbydesign  #soberlife #sobercommunity  #sobercrossfit  #soberdad 

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  • 3 days ago

Don’t ask me WHY I run or WHY I CrossFit. Ask yourself why you don’t 🤷🏻‍♀️ Believe it or not I don’t do this to look good. I do it to feel good. To battle depression. Stay sober. To stay sane. #crossfit  #crossfitgirls  #crossfitstyle  #sobercrossfit  #soberathlete  #mysoberlife  #soberrunner 

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  • 3 days ago

So @nike  messed up the delivery on these shoes, and I was a bit worried the packaging would be ruined, but luck was on my side and The Hawkins Post made it. These @strangerthingstv  kicks will be a nice addition to an ever growing (and ridiculous according to my sis) sneaker collection. 🧡 Still pissed at @nike  for the poor customer service and blow off I received on the phone in regard to delivery issues, but the fun sneakers maybe kept me on their side. 🧡#soberbydesign  #soberfitness  #sobercrossfit  #soberlife  #sobercommunity 

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  • 4 days ago

•It’s time for Happy Hour at my favorite bar• Oh My how this statement couldn’t be more true! When someone says “Meet me at the bar” this is where my mind goes. 5 years ago it went to a completely different place. •I like this new bar• crossfit #crossfitsvg  #crossfitsouthhadley  #crossfitlife  #crossfitgirls  #crossfitlifestyle  #crossfitbox  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #strength  #valor  #grit  #HWPO 

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  • 5 days ago

Some baseball on a beautiful Sunday. We live like 5 minutes from the park now, and it is alot of fun. Some cheap seats, kids go free on Sundays, baseball snacks are reasonably priced. Good way to chill after we have done alot of work the past week. 🧡 Sussex County NJ is pretty awesome. The Miners are a great part of our community. 🧡#soberbydesign  #soberfun #soberlife #sobercrossfit  #sobercommunity #scminers #skylandsstadium 

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  • 1 week ago

•Family....A little bit of Crazy. A little bit of loud and a whole lotta love• Great morning with my @crossfitsvg  family! #crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitlife  #crossfitgirls  #crossfitlifestyle  #crossfitbox  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #strength  #valor  #grit  #HWPO  @m.e.arroyo  @blairlax  @odjj04 

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  • 1 week ago

Only keg I am tapping these days, birch beer. Nice to have a "normal" day today. CrossFit this morning with a great partner who carried me to the finish line, some basic chores, some shopping, and now a wonderful graduation party with great friends. 🧡#soberbydesign  #sobercrossfit  #soberlife #sobercommunity  #gratitude 

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  • 1 week ago

•The voice in your head saying you can’t do this is a liar• This might be the toughest WOD I’ve done since starting CrossFit last March. It has my favorite thing (running) and something I really want to work on (pull-ups). I wanted to quit so bad. I wanted to cut the run in half (I didn’t do it). I scaled appropriately and sweat A LOT! @jaypaulcf34  remind me to try this one again when the temps cool down a bit! @crossfitsvg  #crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitlife  #crossfitgirls  #crossfitlifestyle  #crossfitbox  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #strength  #valor  #grit  #HWPO  #eva 

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  • 1 week ago

Rough one to come back to today. I hit that time cap and still had 35 burpees to go. It was an ease back in kind of day. ⚡ This kind of class will WIPE out any stress you might have hanging out in your body. CrossFit is such a great tool in my toolbox of sobriety, if you have not tried a class find a gym and give it a go! ⚡#soberbydesign  #soberfun #soberlife  #sobercrossfit  #soberfitness 

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  • 1 week ago

•Yesterday’s jump rope left me with an annoying shin splint today. So I did regular deadlifts for strength and I scaled the WOD weight (too light for deadlifts but heavy enough for everything else) and a short mile run in my new sneaks to keep the streak alive•#crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitlife  #crossfitlifestyle  #crossfitbox  #crossfitathlete  #sobercrossfitter  #sobercrossfit  #strength  #valor  #grit  #HWPO  #soberrunner  #runsararun  #rwrunstreak  #day45 

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  • 1 week ago

Why I train. 🏋🏻‍♀️🧘🏻‍♀️🤸🏻‍♀️ . . . . .#crossfit  #crossfitgirls  #soberathlete  #forme  #progressnotperfection  #strongwomen  #girlswholift  #sobercrossfit 

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  • 2 weeks ago

~Sometimes I wonder if getting my DUI was fate...without it I’d be missing out on so much in my life. I wouldn’t get out of bed on a day off for a run and I certainly wouldn’t go for a run and then get a workout in. I’m in a better place living a better life with amazing family, friends and coworkers that are both! #crossfit  #crossfitsvg  #crossfitlife  #crossfitlifestyle  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #strength  #valor  #grit  #HWPO  #sobereunner  #sobersara  #soberliving  #mybestlife  #runlocal  #mybackyard 

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  • 2 weeks ago

A year ago I convinced her to come on an evening wog with me. Today she got up and met me for the 7 AM class at @crossfitsvg  I am forever blessed to have met you @m.e.arroyo  you are an amazing addition to my life. #crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitlife  #crossfitgirls  #crossfitlifestyle  #crossfitbox  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #strength  #valor  #grit  #HWPO 

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  • 2 weeks ago

~Be loyal to your future. Not your past~ My future is full of the 3 F’s. #family  #friends  #fitness  These 3 things make me get out of bed every day. My past habits tend to try and creep back in every summer. I’m stronger than the old me...in more ways than one.#crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitlife  #crossfitgirls  #crossfitlifestyle  #crossfitbox  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #strength  #valor  #grit  #HWPO  #singleunders  #ohs  #overheadsquat  #everydayislegday  #soberrunner  #sobermonday 

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  • 2 weeks ago

He worked really hard to sit in that seat and do what he does. I’m grateful he keeps me around.#nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan 

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  • 3 weeks ago

First day back to the gym and a few of my favorite things are programmed. I’m working more on form on my lifts than weight, and I’m still scared to jump on the box so step ups are my go to at the moment. My 400m runs were not speedy but they were consistent. I’ll take it after 6 days away! #crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitlife  #crossfitgirls  #crossfitlifestyle  #crossfitbox  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #strength  #valor  #grit  #HWPO  #deficitdeadlift  #deadlifts  #boxjumps 

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  • 3 weeks ago

Scored some new @olukai  sandals today. I used the coaches gift I received from my travel team players and parents. I like to take those gifts and get myself something I will use time and again, remembering the season each time I use the item I bought. These sandals will last a long time, just like all the Olukai shoes I have. Such a quality product, and super comfy. #soberbydesign  #soberlife #sobercrossfit  #sobercommunity  #wearethestorm 

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  • 4 weeks ago

5 days of packing ahead of us. It is the final push before the move. Desmond found this guy while packing up Renee's garden table. He kind of kept hanging around us for about an hour. We had a "toad house" that came from my mom's garden, I wonder if he took up residence. 🧡 The day we moved into our house 10 years ago there were fireworks in our town. Our house is perched in such a way we can see the town fireworks from our front yard. It felt like a celebration just for us that night. Tonight there are fireworks again, just as we prepare to move onto our new adventure at the Hennings Farm. Winston said is a perfect full circle ending, and he spot on. 🧡#soberbydesign  #soberlife #signs #sobercrossfit  #henningsfarm 

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  • 1 month ago

New (old) @dashboardconfessional  has me feeling pre-kid vibes on this work from home Friday. Music is amazing in it's ability to transport you to a different time, place, emotion, and state of mind. Thanks for the drop Chris, it all sounds so good and just helped me time travel for a few hours today. #soberbydesign  #soberlife #sobercurious #sobercommunity  #sobercrossfit 

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  • 1 month ago

I don't do CrossFit for how it feels during it. It is not pleasant or invigorating while it's happening. It is mentally and physically challenging- every. single. time. 😣 — I do it for the natural release I feel afterward, the dopamine. It's similar to getting high in that way, which I know well. But it's different, less jittery, more present, there's no nasty comedown, no hangover. I don't find myself wanting that feeling to last and last and last. I don't have to find a drug dealer to give me more of it. I know that feeling is available to me every time I step into the gym and put in the work. And I cherish the rest days and because of those, I feel more balanced in my life. 🧘🏻‍♀️ — I enjoy shooting the shit with my friends immediately after the WOD because I know they are all in the same state of painful bliss as me. We talk about what we did well, how we chased each other, what we could have done better, what was hard for us today, and what felt easy. We feel accomplished. We feel at peace. And when I am away from this environment, every time I return, I am reminded of why I love it so much. 🏋🏻‍♀️💙 — 📸: @patrickophotos  #crossfit  #crossfitgirls  #strongwomeb  #girlswholift  #soberathlete  #sobercrossfit  #whyitrain 

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  • 1 month ago

~Love what you do~ Sooo flipping happy I got to leave work early today and get to @crossfitsvg  for today’s workout. It was all cardio. It’s what keeps me sane. It’s what I love! I got my mile time down from 10:21 to 9:29 since last June. My rowing has gotten a lot better and I even remembered to breathe! GREAT Class 3:30!!!#ryourogue  #rwrunstreak  #crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitlife  #crossfitgirls  #crossfitlifestyle  #crossfitbox  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #strength  #valor  #grit  #HWPO  #soberrunner  #sobersara  #runlocal  @saucony  @concept2inc 

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  • 1 month ago

~Always fins time to do the things that make you happy~ Tomorrow starts a 6 day stretch of 12 hour shifts. I’ll get my mile run in before or after each shift but this was my last WOD until next week. It was a good one. I probably should have waited to run until after but I got it done. SVG and the people are what make me happy.#crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitlife  #crossfitgirls  #crossfitlifestyle  #crossfitbox  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #strength  #valor  #grit  #medball  #medballcleans  #deficitdeadlift  #HWPO  #runsararun  #runthistown  #running  #rwrunstreak  #day24  #soberrunner 

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  • 1 month ago

~Never go back to the thing that stole your peace~ My peace is found in my gym or on the road in my sneakers. Getting rid of the things that I thought made me happy and finding what really does has been the best thing I could have ever done! #winningmonday  #rwrunstreak  #crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitlife  #crossfitgirls  #crossfitlifestyle  #crossfitbox  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #strength  #valor  #grit  #HWPO  #soberrunner  #soberliving  #runsararun 

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  • 1 month ago

You loved me. You were present. You played Girl Talk and put “zit stickers” on your face. You brought me strawberry sodas and Zero bars home from work. You sang “Daddy Loves Misty” to me in the rocking chair that still sits in mom’s house. You walked me down the aisle. You held my babies. You loved my mom and my husband. You loved us all. You are so missed.#nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan  #soberaf 

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  • 1 month ago

It's on! Some Father's day soccer let's get it #uswnt  I am doing my best to be an #americanoutlaw  on my couch. Got my coffee and some @lagunitasbeer  Hop Water. Let's go! 🧡#soberbydesign  #soberdad  #sobercrossfit  #sobercommunity  #sobercurious 

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  • 1 month ago

This gem from @joebudden  . Damn straight that it is all part of life, the good and the bad. Thanks for the reminder today. #soberbydesign  #soberlife #sobercrossfit  #sobercommunity  #sobercurious 

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  • 1 month ago

I love when sparkling water is standard fare. Well played @urbantablenj  🧡#soberbydesign  #soberlife #sobercrossfit  #sobercurious  #sobercommunity 

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  • 1 month ago

This picture is totally what I looked like falling off the bike after Fran and Sister Christian. My first thought as I laid in the ground was “WTH was that @jaypaulcf34  ”#crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitlife  #crossfitgirls  #crossfitlifestyle  #crossfitbox  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #strength  #valor  #grit  #HWPO  #fran 

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  • 1 month ago

Sometimes you don’t finish a WOD in the time cap. I got 3 full rounds in. Almost got hit twice on the run and only had 2 minutes left on the clock. Now I know where I can improve next time... #crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitlife  #crossfitgirls  #crossfitlifestyle  #crossfitbox  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #strength  #valor  #grit  #HWPO  #soberrunner  #deadlifts  #deadtome 

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  • 1 month ago

Alright girls. I think you can back off. They just showed a Thai baby crying in the stands. I want the USWNT to win, but also be smart. No need to force so much inside and risk injury at this point. #soberbydesign  #soberlife #sobercurious  #sobercrossfit  #wearetheluckiest 

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  • 1 month ago

~I’m not unstoppable because I haven’t had setbacks, failures or doubts, but because I keep going in spite of them~ Today’s WOD is one #hangover  I’m happy to have 💙🖤💙🖤 @crossfitsvg  #crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitlife  #crossfitgirls  #crossfitlifestyle  #crossfitbox  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #strength  #valor  #grit  #HWPO  #hangpowerclean  #burpees  #rowingmachine 

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  • 1 month ago

~I came for the V-Wall and stayed to use the Rx weight in a WOD for the first time~ Some front squats, some cleaning, spent some time upside down w no vertigo symptoms really and got a 2 mile run in after the WOD. Not a bad start to a Monday 🤷🏻‍♀️ @crossfitsvg  #crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #functionalfitness  #fitfam  #strength  #valor  #grit  #HWPO  #masters  #frontsquats  #hspu  #kneeraises 

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  • 1 month ago

My team left it all out on the field tonight. We beat a team that has given us issues for two seasons now. So proud of all of them, but I gotta give my son a shout out for his play in the middle tonight. 🧡 I didn't take this pic, but man does it make me happy to see that joy on his face after his teammate scored. That is what it is all about. 🧡 These moments are in my life today because I found sobriety. So thankful. #soberbydesign #soberdad #soberlife #sobercrossfit  #wearethestorm  #sobercommunity 

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  • 1 month ago

We all run for different reasons.....but we all run together! Started my day at the gym and ended it there too! Love this place and these people! Great job by everyone all day today! @crossfitsvg  @marathonsports  #globalrunningday  #wmmdhalf  #runsararun  #soberrunner  #crossfitrunner  #crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #functionalfitness  #fitfam  #strength  #valor  #grit  #HWPO  #masters 

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  • 1 month ago

My Gym stretch comes to an end today. I’m back to work tomorrow. But I can’t complain about a 10#  #sumodeadlift  PR a good WOD where I was able to use blue and green bands for all strict pull-ups. Finish it off with a little run for #globalrunningday  Happy Wednesday Peeps! #crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #functionalfitness  #fitfam  #strength  #valor  #grit  #HWPO  #masters  @marathonsports 

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  • 1 month ago

~Show up and try~ 25#  PR on my front squat (All 6 of us at 7 AM for PR’s) and had 3 rounds of 50 unbroken singles....then I still got my #rwrunstreak  mile in at a decent pace. #winningmonday  #crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #functionalfitness  #fitfam  #strength  #valor  #grit  #HWPO  #masters  #frontsquats  #elbowsup  #ryourogue  @crossfitsvg 

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  • 1 month ago

Des getting work in this afternoon with his team. We had a game earlier for Winston's soccer team, a hard fought loss. 🧡 Living a meaningful, very full, life these days. This is what it is all about. As stressful as this can be for us some days it is also a life that so many dream of having, and I need to make sure to live the hell out of it. 🧡#soberbydesign  #soberlife  #soberdad  #sobercrossfit  #sobercurious 

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  • 1 month ago

~Before you judge those of us who are committed to the gym as self-centered or superficial realize that for many of us the gym is our escape, our sanity, and a place where we work not only on becoming strong physically but mentally as well~ @crossfitsvg  We are more than friends we are family. Sometimes we need to be around the people MORE than the workout. This place grounds me and reminds me I’m on a better path. @m.e.arroyo  THANK YOU for bumping in to me yesterday and being my partner today! @samanthamckeon49  thanks for cheering us on and snapping some pics 📸 I’m so glad you came this AM~#crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #functionalfitness  #fitfam  #strength  #valor  #grit  #HWPO  #masters 

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  • 1 month ago

My boys won today, very proud of how the team played and I saw our coaching efforts paying off. My guy played a great game in the midfield, controlling the middle and leaving it all out there. A 2-0 win in a storm shortened game...but a win is a win. 🧡 As frustrating as coaching can be at times, it has been a huge part of my recovery. Showing up and teaching these kids has meant alot to me, and I hopefully gave them something thy can carry through life. This chapter is coming to an end for me, but I am sure a new door will open that will be just as rewarding. 🧡#soberbydesign  #soberlife  #sobercrossfit  #sobercurious  #wearethestorm 

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  • 1 month ago

Good game for my little dude today (despite his strange play at first where he made the killer fielding play, but forgot he had to cover first for the throw out cause you can't throw to yourslef), rough game for the strikers.. Team sports are hard. You can work super hard and do all the right things for yourself, and still take a loss. 🧡 The lesson for him today with his head low, was to give that same effort next game because for a team to win everyone needs to show up dialed in and ready to go. 🧡 Life is like one giant team sport. Today when you go out into the world, give it your best effort and do all you can to make a positive impact. If we all do that one simple thing the world will indeed change for the better. 🧡#soberbydesign #soberdad #soberlife  #sobercrossfit  #sobercommunity 

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  • 1 month ago

~Keep on going and the chances are you will stumble on something, perhaps when you are least expecting it. I have never heard of anyone stumbling on something sitting down~#crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #functionalfitness  #fitfam  #strength  #valor  #grit  #HWPO  #masters  #partnerwod  #pushpress  #intervals  #rwrunstreak  #pridewod  #pride 

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  • 1 month ago

~Happiness is when you feel good about yourself without feeling the need for anyone else’s approval~ Somewhere around round 2 or 3 of today’s workout I actually thought “I like this bike and I’m glad I came to class” Then as I was on the bike for round 5 I thought “Thank god this is the last 15 cals” #rwrunstreak  day 4 complete. WOD complete. It’s a good day for Day 1 of #staycation  #crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #functionalfitness  #fitfam  #strength  #valor  #grit  #HWPO  #masters 

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  • 1 month ago

I could have gotten out of work and went for a run and called it a day. Instead I went for a run and was able to attend the 4:30 class at my gym! I’m not an afternoon exercise person. But I’m so glad I went! I got my run done for the #rwrunstreak  and got good and sweaty in #flipped.  4:30 worked hard today! @crossfitsvg  #crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #functionalfitness  #fitfam  #strength  #valor  #grit  #HWPO  #masters 

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  • 1 month ago

Scored these today. I have a sneaker problem. #soberbydesign  #soberlife #sobercrossfit  #airtechchallenge2  #wearethestorm 

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  • 0
  • 1 month ago

~Do it for those that can’t. Do it for those that did it for you. When you want to quit DON’T~ 💙🖤💙🖤🇺🇸🇺🇸🇺🇸 Another killer Hero WOD at @crossfitsvg.  . . .#crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #functionalfitness  #fitfam  #strength  #valor  #grit  #HWPO  #murph  #murphchallenge 

  • 27
  • 2
  • 1 month ago

Post Murph parade viewing. I imagine my legs will give out at some point today, but right now I am feeling okay. (Murph time of 61:05 with a Cindy vibe to my rep sequence). #soberbydesign  #sobercrossfit  #soberlife #sobercommunity  #wearethestorm 

  • 21
  • 2
  • 1 month ago

11am Today - All are welcome Skyline CrossFit 551 N. Shepherd Houston, TX 77007#sobercrossfit  #lookbetternaked  #hwpo  #oldhabitsdiehard  #moveyourbody  #crossfit 

  • 21
  • 1
  • 1 month ago

For the longest time I have thought about a good hop based drink. When I stopped drinking, and making my own beer, the one flavor and smell I missed was hops. I knew hops had good qualities, but I could never "brew" a palatable hope based drink. 🧡 Now I have not had one non alcoholic beer, I have shyed away from kombucha...but this I was into as it has zero alcohol and zero sugar. Yesterday I saw this @lagunitasbeer  drink on someone's story and knew I had to try it. 🧡 Renee was kind enough to pick some up and I popped one open to try it. All I can say is this is the drink I had been looking to make for myself. A nice by the fire, mowing the lawn, or summer day refresher. Well done #lagunitas  you can consider me an unofficial sposor for HOP. I hope to see this on tap at some restaurants soon! Would love to see how this is brewed someday. 🧡#soberbydesign #soberlife #sobercrossfit  #sobercommunity  #lagunitasbrewing 

  • 32
  • 5
  • 1 month ago

2452 days since my last drink 🧡 542 days since my mom left us way too early 🧡 1 hour since I left an awesome CrossFit class with some great people who have been changing my life week by week. 🧡 We can do hard stuff, we can change, we can recover, and we can live full lives - we just need to keep showing up and doing the work day by day. (@paulteutuljr  the shirt held up great in the workout, let's hit a classs together man!)#soberbydesign  #sobercrossfit  #soberlifestyle  #sobercurious  #wearethestorm 

  • 37
  • 1
  • 1 month ago

~I may not have gone where I intended to go, but I think I ended up where I needed to be~#douglasadamsquote  . . Turning 41 isn’t so bad...I PR’d my mile run at the gym, had a great WOD with amazing people, a delicious birthday treat and an amazing ride with the best #workwifey  this girl could ask for. #fabulousandfortyone  #crossfit  #crossfitsvg  #crossfitsouthhadley  #crossfitathlete  #crossfitfamily  #crossfitaddict  #sobercrossfitter  #sobercrossfit  #crossfitlove  #functionalfitness  #fitfam  #strength  #valor  #grit  #HWPO  #frontsquats  #iifym 

  • 27
  • 0
  • 1 month ago

I don’t want rosè for Mother’s Day. I want another day to be a sober and present mother for these two goobers.#nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan 

  • 83
  • 2
  • 2 months ago

Spent my Cinco wandering around a sunflower field with my girls and then sipping lime La Croix on my couch. I have zero FOMO about drinking, tequila, bars, or anything else going on tonight. I’m happy, content, and at peace. #nonwinemom  #sobercinco #nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan  #soberaf  #soberissexy 

  • 35
  • 4
  • 2 months ago

One of the biggest gifts of sobriety has been giving my children so many adoptive “aunties” that love them and take interest in them. @butler_made #nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan  #soberaf  #soberissexy 

  • 26
  • 2
  • 2 months ago

Im 39 and I can’t recall another time that I’ve been moved to tears by gratitude like I was today. God has truly blessed me. #nonwinemom #nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan  #soberaf  #soberissexy 

  • 31
  • 13
  • 3 months ago

“I was to know happiness, peace, and usefulness in a way of life that is incredibly more wonderful as time passes.” #nonwinemom #nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan  #soberaf  #soberissexy 

  • 17
  • 1
  • 3 months ago

Things my brain can’t understand: how anyone can order an alcoholic beverage and leave 1/4 of it on the table. 😂 This is a glass of beer belonging to my husband, the most temperate person I know. He had it with dinner last night. He drank 3/4 of it and that was enough. I’m thankful for his non-alcoholic brain. #nonwinemom #nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan  #soberaf  #soberissexy 

  • 22
  • 10
  • 3 months ago

This kid. Today she was playing with little sister upstairs. She marches downstairs, purse on her shoulder and pink lipstick smeared across her face, dusts past me with her hand up and says, “I’m goin’ to a meetin’ I’ll see ya later.” So I ask her what they would talk about in her meeting. “Oh...just telling me not to drink, because I drink like a bottle of wine a day.” 😂 They hear everything, and I’m GLAD she will know what alcoholism is, and where she can always find help if needed. #nonwinemom #nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan 

  • 17
  • 5
  • 3 months ago

3/15/19: My baby turned four this week. I missed posting because we’ve all had the flu. 🤢 The year this little girl arrived my drinking was at an all time high. Grateful to God that I was present and sober this year to see all the smiles and give all the hugs. #nonwinemom #nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan 

  • 15
  • 0
  • 4 months ago

My 39th belly-button Birthday was 2/21. I celebrated with friends and I never had to take a drink. #nonwinemom #nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan  #soberaf  #soberissexy 

  • 24
  • 7
  • 4 months ago

It’s live, it’s live! I’m so excited! I finally have a place online to share my experience, strength and hope with others. I’m linking my first post in my bio. It’s my story of deliverance from alcohol. 💕#nonwinemom #nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan  #soberaf  #soberissexy 

  • 13
  • 7
  • 4 months ago

When you first enter recovery it seems like a death sentence. So many things you think you can never do again. It can feel overwhelming and miserable because the life you’ve been living can no longer be lived without devastating consequences. In reality, recovery is relief from a death sentence, and the promise of a new beginning. I’m so thankful for the ladies I know who, like me, were rescued from the edge of destruction. I’m so grateful for the blessing of friendships that would never have happened if I wasn’t a wine mom in recovery.#nonwinemom #nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan  #soberaf  #soberissexy 

  • 14
  • 0
  • 4 months ago

It’s not pretty, but it’s a near body weight power clean and I’ve worked pretty hard to get it. When I first started CrossFit three years ago, it was going to be the thing that got me sober. It didn’t. In fact, I ended up just adding it to the list of things I could do while drinking. Once I stopped drinking, I found a whole new way to focus in the gym. I had more energy, I felt more confident, and I found a drive to do better I never had before. Today working out is an integral part of my recovery, but it is NOT what got me sober or keeps me sober. #nonwinemom #nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan  #soberaf  #soberissexy 

  • 11
  • 1
  • 5 months ago

I spent a lot of time justifying my drinking and attempting to even the scales, so to speak. For example, it was okay for me to drink myself stupid at night if I’d cleaned the entire house, cooked dinner, and gotten groceries during the day. Somehow, I managed to reduce my daily responsibilities (and privileges) to tokens that could later buy me some guilt-free drinking. Birthday parties for my kids were worth lots of tokens. Today we gave my six year old a token free birthday party. I’m so thankful to have been relieved of just a small portion of the selfishness I used to live in. #nonwinemom #nonwinemom  #sober  #recovery  #sober  #soberlife  #alcoholfree  #sobertribe  #highsobriety  #sobermom  #sobermomtribe  #sobernation  #bepresent  #soberquotes  #odat  #soberliving  #sobercrossfit  #soberfit  #sobervegan  #soberaf  #soberissexy 

  • 14
  • 0
  • 5 months ago