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Snatch + Burpees 🥰 Peu importe les résultats, le classement ou autre. L’ambiance à la Box pendant 5 semaines, l’évolution perso, c’est ça qui compte. 20.2 Gym? 🤷🏼‍♀️ . 📸 @frozenintimefr  .#crossfit  #open  #france  #sport  #fitness  #crossfitters  #gym  #weightlifter  #crossfitgirls  #athlete  #healthy  #strong  #fit  #crossfitfrance 

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Merci à vous tous pour m’avoir souhaité mon anniversaire hier 🥳🤩💕 et pour répondre à la question j’ai bien 24 ans, même si je sais, je fais encore trop bébé 👶🏼😂 (et oui j’ai encore changé de couleur de cheveux 💇🏼‍♀️ #blondeforever ) #birthday  #hello  #goodmorning  #paris  #girl  #selfie  #happy  #love  #life  #fit  #strong  #work  #beautiful  #wednesday  #cool  #fashion  #hair 

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❤️

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Make progress your passion.

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Lass mal so tun als hätten wir nur dieses eine Leben 💫❣️ Alsoo steht euch nicht im Weg. Habt ihr einen Traum in eurem Leben den euch viele um euch rum schlecht oder gar ausgeredet haben? Dann ist jetzt die Zeit gekommen zu realisieren, dass es immer Menschen geben wird, die nicht deiner Meinung sein werden. Aber möchtest du wirklich diese Menschen über DEIN Leben und DEINEN Traum entscheiden lassen? Was wollt ihr unbedingt in eurem Leben erreichen? ☺️ #goodvibes  #smile  #gurl  #ambitions  #positive  #mindset  #strong  #happy  #fitness  #lifestyle  #hamburg  #mood  #fashion  #feelinggood  #vibes  #brownhair 

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I samarbete med @proteinbolaget  - BURN BABY BURN 😈😈 Precis som med styrketräningen så ligger proteinbolaget mig varmt om hjärtat. Min kod ”aanorling30” ger 25% på hela GAAM nutrition och ytterligare 30% på produkten BURN (!) som jag håller i handen. Gäller fram till 20/10 så passa på om ni behöver lite extra push i träningen nu 😘.

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Hey tú 🔥 . . . . . . . . . . . . . . . . . . . . . .#photography  #nature  #men  #strong  #smile  #male  #cool  #mountain  #paisaje  #share  #colombia 

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Recent Posts

Fabulous and freaky 💪🏻💖 360 deadlift and pause squats at 300. Slowly climbing Trying to do @worlds_strongest_gay  proud #deadlifting  #heavyweight  #squats  #pausesquats  #unicorn 🦄 #strongmantraining  #strongwoman  #strong  #thunderthighs  #t1diabetic  #t1d  #ladybeast  #shehulk  #womenwholift 

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Kerp Praying. Don't quit. Miracle will happen. 🌷🍁🌷🍁🌷🌺🌷🌺🍁🌷🌺🍁🌷🌺🍁🌷🌹🍁🌷🌺🌹🌹🍁🌷🌹🌺🌺🍁🌷🍁🌹🌺🍁🍁🌹🌹🌺🍁🌷🌺🌹🌷🌷🌺🌷 #climb  #randomhouse  #manifest  #alwayslovelife  #iamnicolemcleod  #imagination  #potential  #endlesspossibilities  #seeanotherside  #changeyourlife  #opendoors  #limitless  #domore  #bemore  #rightnow  #retrainyourbrain  #happy  #positivevibes  #greatmoments  #insatlove  #friends  #byblos  #smile  #fun  #sundaylove  #goodmood  #keep  #strong  #circle  #nightmares 

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I’m not here to EXIST, I’m here to RULE.😈 . .#dark  #lights  #white  #black  #jacket  #whitejacket  #beard  #beardstyles  #beardstrong  #boypony  #attitude  #style  #evileye  #evil  #devil  #strong  #anger  #hate  #calm  #1432kk 👻😈

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PR❗️140kg x 3 reps❕strongest I’ve ever been right now💪🏽 #bodybuilding #squat #teenbodybuilding #powerlifting #fit #fitness #fitfam #gym #gymlife #gains #strong #muscle #health #healthy #lifestyle #grow #alphalete #body #huge 

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#backsquat  definitely one of my favorite #workouts  🍑 #1FiTMa  tbh I didnt think I was going to do as well as I did last night because my lower back was extremely tight from last #legday  lol but I killed it per usual 😁💪🏼🍑 #canttouchmysquat  😛😌 #bootygains  #stacked  and #strong  its been almost 4 months since I squated 305 lbs for a #1rm  and I gotta get back to it after my #squat  warmup I hit 225 lbs x 7 #reps  255 lbs 3 reps and 275 lbs for a single . #legday  #gunsandbuns  💪🏼🍑😘 #heavyweight  #fitness  #motivation  mama is a #beast  #builtforthis  #bodybuilding  #crossfit  #thisiswhatIdo  #truetothis  #cantstopwontstop  #goodform  #happyhumpday  ✌😘🍑

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Your mind is a powerful thing. When you fill it with positive thoughts your life will start to change.⠀ .⠀ .⠀ .⠀@_aida_nova_  ⠀@olariudan1 ⠀@travel_ust  #travelust ⠀@couple  #couple 

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🔝👏 I never thought I’d be brave enough to share this part of my life. Though this is painful to share, I know we are stronger when we talk about our struggles-and I hope you will share yours with me below. (Metoo) ⠀ When I was 21 I was slipped a date-rape drug. The remaining details are not significant to my story, but something was taken from me that night that I’ll never get back. ⠀ The final words I was left with were “I only gave you what you deserved”...which were words that pierced my heart and mind for many years to come. ⠀ What I...deserved??? ⠀ I immediately turned to food for comfort. Honestly, the more weight I gained-the safer I felt. I felt like if I was overweight, no one would find me attractive and I wouldn’t ever get hurt again. ⠀ But the weight that I carried pierced much deeper. ⠀ Instead of dealing with it, I tucked it away in my mind and hoped I would never have to face it. I started eating my feelings instead... ⠀ The sad reality is: 1 in 6 women will be a victim of sexual assault/rape. And it’s something we don’t talk about. At least I didn’t for many years. It was a secret I hid from the world because I felt so ashamed. NOBODY is deserving of that. NOBODY. And it took me many years to fully believe that. ⠀ I didn’t take care of myself anymore... I didn’t love myself anymore... Food was the only comfort that I had... The thought of taking it away made me UNcomforable. 💜@weightlosshero  . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ⚠Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. ✔ We Guide You . ➡ @weightsolution2.0  ➡ @weightsolution2.0  ➡ @weightsolution2.0  . Because we want the best for you❤!! . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖

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Se la vita ti butta giù, tu rialzati con uno squat🏋️‍♂️ • •@ypttrainer  • •#health  #fitness  #me  #fitnessmodel  #workout  #bodybuilding  #cardio  #gym  #training  #health  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #eatclean  #love  #squat  #photooftheday  #follow4follow  #like4like  #instalike  #picoftheday  #followme  #style 

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HIIT Cardio session this morning was😍 The week so far has been so productive and focused (inserted my first Nasogastric Tube on placement yday!🥳👩🏾‍⚕️) and my training sessions have been strong 💪🏾 (hit 2 PBs so far). Learning to literally humble yourself and give EVERYTHING over to God is hard but so rewarding & necessary, the peace, guidance & wisdom He gives you is unmatched! Anywayyy if you guys want to try this litty, sweaty circuit then the workout is below, enjoyyyy🏋🏾‍♀️💦 WARM UP 1️⃣ 30 second sprint 2️⃣ 15 Ball Slams 3️⃣ 15 KB Swings 4️⃣ 10 KB Cleans per arm 🔁 Repeat 4 times, 30 seconds rest between each circuit. MAIN CIRCUIT 1️⃣ 10 Front Squats 2️⃣ 10 Burpee Tucks 3️⃣ 10 Back Squats 4️⃣ 10 Arnold Press 5️⃣ 20 Side Step Jump Squats with RB 6️⃣ Jump Rope Till Failure 🔁 Repeat 4 times. 90 second rest SUPERSET FINISHER 1️⃣ Front Rack Elevated Reverse Lunges x12 per leg 2️⃣ DB Clean & Press x10 per arm 🔁 Repeat 3 time. 30 second rest#workout  #gym  #motivation  #gains  #cardio  #fit  #fitness  #fitspo  #fitfam  #gymgirl  #lifestyle  #hardwork  #dedication  #focus  #faith  #blessed  #macros  #melanin  #strong  #healthy  #diet  #medic  #student  #study  #follow  #comment  #like 

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Can exercise help you handle stress? A team of neurologists at Stanford Medical School, U.S., studied brain scans and found regular exercisers have more grey matter in the prefrontal cortex, which governs stress-management. But when we feel down, everything can feel overwhelming. Time to crawl into a hole? In fact, the more stressed out you feel, the more you need to look after yourself – and a workout can be the happiest medicine. Research has shown that exercise is clinically proven to stimulate serotonin, your natural feel-good neurotransmitter. #stressmanagement  #dealingwithstress  #stress  #personaltrainer  #fitness  #workout  #fitnessmotivation  #personaltraining  #onlinepersonaltrainer  #health  #lifestyle  #exercise  #healthy  #healthylifestyle  #strength  #trainer  #goals  #strong  #wellness  #gethealthy  #transformation  #fitnessgoals  #workoutmotivation  #fitnesscoach 

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#Workoutwednesday  Do the basics well and results will follow 🔑 swipe to see some walking lunges from today’s leg day🥵 - Lunges are just an example of 1 exercise that is a staple in my training. I have a love hate relationship with this movement. Love them because they are great for overall leg and flute development, hate them because they are bloody hard but once you finish your set and weigh has been increased you feel a sense of accomplishment and feel great overall!💪 - Movements like these, deadlifts, squats, bench , rows, OHP, yes may be hard and challenging but performing these basic compound movements well and progressing them will give you the most bang for your buck and give you great results! Don’t shy away because it’s hard work! - To many times when people get into training they can tend to want to do the new exercise they seen online and change it up week to week and neglect the basics , if this is you then stop ✋ - Do the hard stuff well and reap the rewards ✅ - Personal Training and Online Coaching available get in touch 📲 -#fitness  #glasgowfitness  #pt  #bodybuilding  #compounds  #basics  #ripped  #gym  #exercise  #weightraining  #training  #shredded  #abs  #sixpack  #muscle  #strong  #lift  #aesthetics  #weights  #ukfitness  #results  #onlinecoach  #shredding  #fitnessmotivation  #beachbody  #fitnessmodel  #inspirational  #physique  #legday 

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current situation 👀 ——#getbigordietrying  #bodybuildingwomen  #flex 

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PASSION. We have all been asked before: "So what do you like to do?" While it's such a simple question, sometimes it can feel difficult to answer. If we are being honest, most people would respond with watch Netflix, chilling with friends, sleep or scroll through social media. Who honestly have time for an actual hobby? YOU DO. If you really want to. There is something truly invaluable about finding a passion in life, dedicating time to it and watching yourself improve and grow in it. Here are a few reasons why having a passion is important: - Having a passion helps you find yourself - Having a passion is something that you can have forever - Having a passion creates discipline - Having a passion gives you something for yourself, nothing can replace that - Having a passion can create new friendships Find your passion and let yourself fall in love with it and become a part of who you are. Nothing can replace that. Trust me. - - - - - - - - - -#fitness  #gym  #fit  #workout  #fitnessmotivation  #motivation  #bodybuilding  #naturalbodybuilding  #training  #health  #workout  #fitfam  #sport  #gymlife  #muscle  #exercise  #instafit  #strong  #fitlife  #gains  #biceps  #bicepsworkout  #bicepworkout  #bicepsday  #bicepscurl  #armsday  #armsworkout  #vqfit  #vanquish 

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I‘m back.....and this Time stronger than ever... #donewithyou  #imback  #strong  #power  #independentwoman 

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Naja, die liefen auch schon mal etwas besser... 🙈 Nach dem Kurs war ich ganz schön unzufrieden mit mir und meiner Leistung. Ich empfand das Training eher als Rückschritt. Ich würde gern endlich auch beim Snatch aufbauen, aber dafür ist die Technik noch etwas zu wackelig. Das höchste Gewicht, was ich bisher über den Kopf gesnatched habe, waren 25kg. Hier auf dem Video vom gestrigen Technik Kurs sind es "nur" 20kg und auch die hatten es in sich..😥 . EMOM 10min x 1 rep (add 1 rep each round). Folglich waren es in Runde 8 also 8 snatches, von denen ich nur 6 geschafft habe, weil meine Hände versagt haben. Also eine weitere Baustelle: die Griffkraft 🤫 . . .#crossfitgirls  #crossfitneuss  #makesomeneuss  #booty  #goals  #instagirl  #fitness  #crossfitbox  #motivation  #fitfam  #training  #snatch  #fitspo  #weightlifting  #health  #instafit  #muscle  #strong  #abs  #exercise  #crossfitgirls  #strength  #girlswholift  #squat  #fitnessaddict  #gains 

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Депрессия - что это !? Я думаю нужно просто меньше думать-мечтать , а больше делать и всё пройдёт... #fizruk_ub  #худеем  #физрук  #fizkultirk  #Иркутск  #strong  #powerful  #heavy  #fit  #stronger  #fitness  #flex  #instafitness  #instagramanet  #instatag  #muscles  #instabodybuilding  #bodybuilding  #bodybuildingmotivation  bodybuildinglifestyle #бодибилдинг  #спорт  #спортзал  #пауэрлифтинг  #инстатаг  #пресс  #мышцы  #мышца  #тяжелаяатлетика  #штанга  #сила 

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A #wcw  only seemed appropriate after this Sunday ☀️💃🏼🍷 . . . . . .#.  . . . .#fitgirls  #fitness  #fitnessmotivation  #fit  #workout  #fitfam  #gym  #motivation  #fitnessgirl  #fitspo  #fitgirl  #fitnessmodel  #girlswholift  #bodybuilding  #gymlife  #fitnessaddict  #gymmotivation  #instafit  #fitlife  #fitnesslife  #love  #strong  #abs  #picooftheday 

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TRX rows too easy? Elevate your feet!

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Happy hump day ❤️💪🏻 Here is some motivation to keep your day going 🙈#inspire  others to be better 🔥 . . .#miami  #florida  #strong  #dance  #powerful  #life  #florida  #octoberfest  #2019  #dance  #time  #blessed  #fun 

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🕊🕊 new split shapes 🏃‍♀️

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Today is #WorldFoodDay , a day to promote awareness for those who suffer from hunger and for the need to ensure healthy diets for all. Watch our recent video to see our Head Chef cook up a healthy 5-minute pizza in support of this years World Food Day! #ZeroHunger 

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Happy Wednesday! Have you tried our Quanta Muscle Rub? It is a great way to relieve muscle and joint pains! ✨All Natural Ingredients+ Infused with CBD+ Eases Inflammation✨Get it today at Club Pilates Villa Park🤗

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Happy hump day ❤️💪🏻 Here is some motivation to keep your day going 🙈#inspire  others to be better 🔥 . . .#miami  #florida  #strong  #dance  #powerful  #life  #florida  #octoberfest  #2019  #dance  #time  #blessed  #fun 

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Não tem história triste tem apenas uma escolha vencer e vencer Pega a visão.... #bjjlife  #Osss  #syonBjj  #Lobo  #tocadolobo  #EUVOUTEMOTIVAR  #fe  #pracima  #Strong 

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This gym @crayfordweights  it's what the i need. I can eat when i training 😝🤣 btw great food here 😋 I ate a chicken burger and homemade protein sweets 🍔🍬 train a lot eat a lot💪🏼🙏🏻 #powergirl  #powerman  #power  #powerlifting  #foodporn  #food  #foodlover  #londongym  #bulkin  #hungry  #strong  #strongman 

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Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don't go for sweet and trite food. . . .#instafit  #fitnessgirl  #instagood  #gymmotivation  #yoga  #cardio  #bhfyp #strong  #o  #like  #running  #goals  #fitlife  #wellness  #follow  #fashion  #strength  #diet  #fitnessaddict  #healthyfood  #fitnesslife  #gains  #life  #abs  #model  #inspiration  #nopainnogain  #bodybuilder 

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Cardio without sacrificing strength 💪✖️🥊 A combo designed for your busy lifestyle and fitness goals 💯#boxlifthiit  #strengthtraining  #trx 

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Is “yoke walk Wednesday” a thing? 🤔. . 290kgs/638lbs for 3 sets. It’s coming together well. . . . .#IMUAIRON  #BANGChowMein  #GenerationStrong  #LiftSexy  #fitness  #Strength  #powerlifting  #fitnessgoals  #strongman  #workout  #bodybuilding  #PrusuitofStrength  #gym  #training  #gains  #health  #lifting  #beastmode  #healthychoices  #active  #strong  #motivation  #crossfit  #determination  #muscle  #amazing 

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°•○● ᶜᴵᴿᶜᵁᴵᵀᴼ ᴼᵁᵀᴰᴼᴼᴿ ●○•° . . . • • •#health  #fitness  #fit  #workout  #train  #training  #healthy  #active  #strong  #motivation  #determination  #getfit  #exercise 

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Ogni scarpa una camminata, ogni camminata una diversa concezione del mondo. 👞. #shoes  #boutique  #madeinitaly  #handicraft  #style  #fashion  #tbt  #strong  #outfitoftheday  #back  #myself  #followme  #amazing  #man  #shopping  #shoesaddicted  #shopnow  #shoeslover  #instagood 

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O Suplemento PB8 by Nutrition Now® contém mais de 14 Bilhões de Microoganismos possui uma fórmula com probióticos para o apoio a um sistema digestivo saudável. O Probióticos PB8 é a solução para ajudar no desconforto no sistema digestivo causado pela má alimentação, viagens, uma vida agitada, uso de medicamentos, etc., tudo isso é muito comum no dia-a-dia e o estresse podem afetar o equilíbrio saudável do nosso sistema digestivo, ocasionando transtornos no trato gastrointestinal. Benefícios do Probiótico PB 8: - Ajuda a manter a saúde digestiva; - Apoia o sistema imunológico: - Reabastece, cria e mantém as bactérias saudáveis no sistema digestivo; - Ajuda a aliviar os efeitos colaterais associados com a terapia antibiótica; - Promove o bem estar geral. . .#bodysports #bodysports  #laurodefreitas  #vilasdoatlantico  #renatopetersenacademia  #salvadormeuamor #proteina  #protein  #academia  #athlete  #bodybuilder  #bodybuilding  #fit  #fitness  #getfit  #gym  #gymlife  #gymrat  #muscle  #nopainnogain  #strong  #suplementos  #supplements  #treino  #workout #animalwhey  #workout 

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Uma mulher forte não espera acontecer, ela faz acontecer! Para aqueles que estão determinados a voar, não ter asas é apenas um detalhe! . .#fitness  #love  #fitnesslove  #fitnessmotivation  #healthylifestyle  #bela  #saudavel  #gymmotivation  #insta  #vidasaudavel  #fitlove  #lifestyle  #foco  #treino  #saúde  #educaçãofísica  #strong  #toghether  #academia  #musculacaofeminina  #euamomalhar  #treinodesuperiores  #superiores  #treinecomoumagarota  #braçoforte  #amotreinar  #postura  #elegância  #teamdumont  #educaçãofísica 

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If you are Financially Independent-Be proud of yourself! . Yes! That’s definitely something I can be proud of😎 . Since I was 16yrs old, I was working for myself👩🏽‍💻💰. I was independent enough that I didn’t have to ask my mum for money anymore (it doesn’t mean I didn’t accept any extra cash🤑). I made enough money to move to the UK and survive! Yay!🎉 . All my life I was able to pay for myself: my bills, food, my car, my holidays, my days out, clothes and recently the most expensive – competition prep😊👙🏋🏽‍♀️ I would prefer stay this way rather than rely on someone else as I was never spoiled by any of my partners and I think I get used to it🙄 . Watching and controlling my expenses has helped me to avoid unnecessary bills💸. Don’t be ignorant girls when it comes to your finances, once you’re clued up what’s going in and out, you’ll feel like you’ve got this whole adult thing down😉💁🏽‍♀️ . Another thing about being independent is me doing everything by myself🙈. And at this point I should stop and correct myself!😁 I’m a hard-working person, people that know me well could agree that I’m barely related with term “relax” (I’m still working on it lol). . So, make sure you sometimes ask for help and reward yourself from time to time💁🏽‍♀️👠🏝 & be good to yourself. If you are unhappy with things or people, don’t wait for someone to improve your mood, instead work on yourself. We spend too much time putting ourselves down, getting caught up with people who don’t treat us right – just change the environment and you will see that things are starting working out again😏. . Eat Well, Get Enough Sleep, Avoid Making Rash Decisions, Meditate or Do Yoga, and Take Care of Your Appearance – those little things will contribute to a better lifestyle🧘🏽‍♀️✨ . . . .#wcw  #abs  #grind  #fitness  #motivation  #mindset  #bossbabe  #wellness  #quadzilla  #diet  #getfit  #determination  #fit  #fitfam  #fitness  #fitspiration  #fitspo  #gym  #healthy  #inspiration  #instafit  #instagood  #muscle  #nutrition  #training  #beautiful  #fitlife  #girlswholift  #strong  #polishgirl 

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I’ve been there done that went from one relationship to the next not properly healing from the last. I’m not perfect, no one is but as this process of healing has been taking place I’ve been learning that it’s ok it’s ok to say your not ready it’s ok to say no to a date. It’s ok to say it’s my time my time to heal and Reflect to rebuild what I allowed others to break. I am not needing to pretend to put a smile on I’m genuinely happy I’ve been learning to love me again. Relationships are not able making your partner happy it’s about building and together you two will be happy with the sacrifices and battles that come your way. So yes I’m single not because I can’t get a man but I choose to, because I’m am taking time to build myself to be that wife to a man that God says “that’s the one” he will not only love you but your kids. #itsoktostaysingle  #selflove  #loveyourself  #taketime  #wordsofwisdom  #give100to1  #rebuildingwhatwasoncebroken  #build  #strong  #strength  #love  #single 

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Le temps d'un ptit week-end, son sourire me fait oublier ce qu'on a fait de moi.... ❤️ Je les aime mes poupées Le reste c'est que du blabla#bodyfitness  #freeathlete  #strong  #power  #beastmode  #fitaddict  #fitmen  #curl  #body  #bodybuilding  #sport  #gymnasium  #fitness  #strongman  #bodyfit  #instagood  #crossfit  #workout  #wod  #instafit  #hardtraining  #nobodyisperfect  #fitnessgoal  #beast  #backday  #familylove  #reallove  #fatheranddaughter 

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El 2X1 cuando andas en el camino construyendo la mejor versión de ti: Aprendes a conocer tu cuerpo a fondo y logras tus objetivos 💪🏼💕 . . . .#youcandothis  #fitnesswoman  #gym  #fitnessaddict  #healthylifestyle  #fitnessmodel  #fitspo  #sportwear  #pinksportwear  #consistency  #puertoricanfitwoman  #abs  #strong  #fighter  #goals 

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Are you ENJOYING your Power or REFUSING your Power? How many judgements do you have about being strong? And are they even yours? 🍃✨ #mittermaietstyle  #pragmaticpsychology  #strong  #ease  #peace 

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#20  blew my mind and I’m definitely one of those relapse casualties. I’ve blown my back out 6 times now and am really hoping that strengthening everything up will prevent a 7th time! Great post by @low_back_pain_facts  #fixingmyback #nationalspineday  #backpain  #facts #bulgeddisc #lowerbackpain #backpainsucks  #chronicpain #chroniciniury #strong #spine 

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Little Superset from today’s Upper Body Session with @joshua_williams_pt  💪🏻🙌🏻 . . Barbell Chest Press X Barbell Bent Over Row . . I can’t stress how important form is for both of these exercises! There is no point lifting a heavy weight if you are going to compromise your form! Start of lighter and work your way up from there and I PROMISE you will see better results! 💪🏻 . . Thank you so much for today @joshua_williams_pt  🙌🏻🔥 . .#getleanwithlisa  #pt  #personaltrainer  #onlinept  #onlinepersonaltrainer  #fitnessgirl  #gymlife  #gym  #fitness  #fitnessmodel  #fitnessmotivation  #puregym  #gym  #london  #wallington  #hardwork  #strong  #strongwomen  #uk  #muscles  #chestpress  #bentoverrow  #superset  #progress  #training 

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Моя маленькая победа - вместиться в дверной проем в этом положении😀 в общем, постою пока здесь, потянусь ещё❤#йога #йогакраснодар #yogini #yogalove #yogakrd #yogakrasnodar #yogaeveryday #yogaeverywhere #asana #balance #yogaway #yogawayoflife #йогакрд #краснодар #krasnodar #press #strong #yogajourney #letstartyoga #hanumanasana #хануманасана #позаханумана #split 

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Each day getting stronger.#motivated #wednesday #workedout #strong #fighter #letsdothis 

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. Feeling really good this afternoon after acknowledging my slip ups and letting them go! Love this powerful, positive feeling of a fresh new mindset! Plus I got a new lip shade I wanted to show ya!👄💄 .#positivity  #newday  #strong  #katvondlipstick  #katvondlovecraft  #weightlossjourney 

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I’m gonna talk about my future goals. Briefly,I really would like to spread the fitness community. I just wanna help people who want to get in the shape while keeping healthy body. If you’re interested in my goals, please follow me. And I really hope your expectations! Let’s spread the fitness community all over the world!#calisthenics  #training  #healthy  #fitness  #workout  #streetworkout  #abs  #beautiful  #strong  #fit  #exercise 

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Look like a lion 🦁 Make up artist : Sophie Clousier @sophie_clr  ❤ Photo : Christian Juillard#pic  #picture  #picoftheday  #photo  #potd  #tb  #tbt  #lyon  #france  #lyonnais  #lyonnaise  #girl  #dancer  #danseuse  #bailar  #dh  #dancehall  #model  #makeup  #mua  #artistic  #maquillage  #atelierdugriffon  #lionking  #already  #walklikealion  #strong  #motivation  #experience  #yolo 

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Men's deadlifts post 1 of 2. Such amazing faces in some of these. Love seeing the incredible support and how happy people are to see others do their best. Thanks everyone!

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Dejlig træning idag - Ny PR i bænkpres. Det går fremad trods knæskade 💪

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A #Sobarebabe  We 💛 @bai_bai  💛 !!! Wearing @ultracoractive  and looking amazing in every outfit🔥🔥🔥🔥Visit us at Sobare and Shop Ultracor and more brands !! 🎥 by @kranedesigns  👏

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Men's bench pics - tag the guys to let them know! 🙌

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More photos from Optimal's Charity Powerlifting Meet 2019. Sorry they're taking so long. Busy busy 🐝 tag away! More to follow 😁

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📍🖤

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💜 I love people that makes me laugh. Laughing is one of my most important hobby in life. It heals a lot of things ...🤣 💜 Life could be hard at times but there's always something beautiful coming after the storm ...💐💜 #loveyourself  #domesticviolenceawarenessmonth  #strong  #love  #faith  #smile 😊 #happy 

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  • 2 hours ago

People will say all sorts of stuff... Let them.. You keep doing you 🥂🌹 . . .#photooftheday  #instagram  #brunette  #browneyes  #greece  #sun  #happy  #love  #relax  #enjoy  #curlyhair  #  #instagood  #instadaily  #likeforlikes  #greekgirl  #strong  #women  #positive  #attitude  #greekgirl  #l4l 

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I'm just a human trying to be strong. Dear myself, you're stronger than you think you are. . . . . . . . . . . . . . . .#worldsmentalhealthday  #supergirl  #pride  #loveislove  #love  #cute  #potd  #instadaily  #arts  #cats  #keychain  #collection  #hobby  #kuji  #huji  #photography  #sunset  #anxiety  #qoutes  #depression  #pokemon  #furryfriends  #heartbreak  #strong  #mentalhealth  #cats  #gay  #lesbian  #pride 

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..1 năm trước..để tóc dài..1 năm sau..Ph lại bắt đằu để tóc dài😁😁.. . . . . . .. .#capture #hair #travelgram #blessed #dope #potd #moment #picture #art #look #thatsdarling #goodvibes #mood #outfit #beauty #vibes #strong #fit #instapic #vacation #holiday #photoshoot #style #loveit #webstagram #igdaily #dailylook #relax #enjoy #lifestyle 

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  • 3 days ago

Loose Your Weight Now.. Ask Me How..?? @bestmealever_1Loose  your weight now,, ask me how ??? So hurry up and DM me now Contact: 7082135294😇😇#herbalife  #goodhealth  #fitness  #fitnessmotivation  #modern  #nevergiveup  🙂 #confidence  #faith  #motivation  #healthyfood  #health  #fit  #bestmeal  #bestmealever  #growth  #instagood  #hardwork  #gym  #shake  #human  #trust  #great  #lifestyle  #life  #staystrong  #nevergiveup  #help  #strong  #beauty  #wakeupandmakeup  #energy 

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  • 2 months ago

#herbalifenutrition  lots of people get benifit from healthy nutrition so guys prevent yourself from many diseases so contact me who are interested in weight loss and gainContact: 7082135294😇😇#herbalife  #goodhealth  #fitness  #fitnessmotivation  #modern  #nevergiveup  🙂 #confidence  #faith  #motivation  #healthyfood  #health  #fit  #bestmeal  #bestmealever  #growth  #instagood  #hardwork  #gym  #shake  #human  #trust  #great  #lifestyle  #life  #staystrong  #nevergiveup  #help  #strong  #beauty  #wakeupandmakeu 

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