How does this make you feel?
I sound like a therapist 😂 but seriously, does the idea of prepping up a load of food make you feel calm and in control or anxious as hell?
For a lot of people prepping your food can be a bit overwhelming and there are lots of questions you may have about how long food can last, how to reheat food, how to make a few things at the same time etc.
I’ve been doing this for a long, as a little ready meal delivery service in Cornwall, to a meal prep service for a huge PT company, to my current private chef service - so it’s all very much second nature to me.
So if you’re feeling anxious around prep, or would love to try it - ask me any of your questions below and I will do my best to help! ☺️ 👩🍳