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Welcome to our waterscaped wonderland. 📸:@thethingssiveseen 

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✨It's that time of year again- let’s find calm in the chaos! 🙏🏼 Register NOW at the link in our bio to attend our Annual 60 Minute Traditional Hot Yoga Class in the middle of Times Square on June 21st- Summer Solstice, 1:30pm. Space is limited! .⁣⠀ After class we'll head back to the Midtown studio to celebrate and toast to 20 years of community, yoga, love and so much more. We hope to see a lot of familiar faces! Drop in anytime from 3-8pm. 🍾💙✨

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This is my Facebook update from just a little earlier. I’m sharing it to show you that I am human AF and get mentally drained to where I literally can’t function properly. Sometimes, no matter how much sun, rest, sex, exercise, affirmation saying, praying etc you get you are still drained. This does not make you a failure. It makes you real. Understand that it is ok to raise your hand and tell a friend that you are struggling. Don’t let the world and Insta convince you that it’s only you that is “going through”. . . .#browngirlselfcare  #blackhealth  #reclaimingmytime  #wellness  #blackwomenmatter  #blackpodcasts  #mood  #selfcare  #monpreneur 

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Can’t ever #beet  (get it???) a yummy nourish bowl with a bunch of veggies, right!? 🤤 #eattherainbow  🌈 ~Carly #carlysplate 

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And just like that...our whole world has changed! We are SO in love with our beautiful precious daughter Juliette Elinor Jesteadt 💕⁣ ⁣ This little peanut couldn’t wait to meet mommy + daddy and made her debut 11 days early, June 10th at 12:56am weighing 5lbs 15.1 oz, 18.25 inches. ⁣ ⁣ Thank you for all your thoughts, wishes and prayers for a healthy pregnancy and delivery. It sure was fast! 🙏🏽

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Wanna touch my buns?!✨🍔Today I had a pinch me moment. Looking back 10 years ago, I was finishing high school with no idea what I wanted to do with my life. Like at all, other than I was the art kid who wanted to be creative, but strayed away from it for many years. ⠀⠀⠀⠀⠀⠀⠀⠀ Now fast forward a decade - I definitely didn’t think I’d be food styling for one of my favourite brands (@unbunfoods ) on a downtown Toronto rooftop, with my bestie during a beautiful June afternoon ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀ ✖️I’ve been doubted. ⠀⠀⠀⠀⠀⠀⠀⠀ ✖️Told I’m not good enough. ⠀⠀⠀⠀⠀⠀⠀⠀ ✖️And that what I do isn’t a really job. ⠀⠀⠀⠀⠀⠀⠀⠀ ✖️Or it must be nice to just hangout all day. ⠀⠀⠀⠀⠀⠀⠀⠀ ✖️I still get people who don’t take me seriously. ⠀⠀⠀⠀⠀⠀⠀⠀ BUT I never let that bother me, because what people don’t see are the thousands of hours I’ve put in without getting paid, the years I took without vacations, learning my value to negotiate all my own deals, hustling to afford the life I want, without a steady pay check every 2 weeks, and how much goes on behind the scenes. ⠀⠀⠀⠀⠀⠀⠀⠀ What I’m really saying is if you want something, only YOU can do it. It doesn’t matter what it is. If you want it enough, you will find a way to make it work. No excuses, shoulds or maybe laters. ⠀⠀⠀⠀⠀⠀⠀⠀ What’s that thing for you? 🙌🏼 #goinggrainless  #iambeckacrowe 

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My manager noticed a passenger ask to take a picture with me last month. He asked if I knew her. Instead of explaining my life out side this bubble, I decided to bring him a copy of my book that I wrote after my tour. When I got to work today he said, “I’m even into the first few pages. Your intro tells me a lot about you It seems like that is your purpose Ive always struggled with working a traditional job. I feel like policies are outdated, politics are overwhelming + that im not helping anyone day to day. This picture describes how I feel when im teaching SWEAT or anything related to my business. Joy. He reminded me of that this morning. My goals are to finish this summer without quitting. I have never stayed somewhere with injustices this long. I want to tour again, teach more + help as many people work on their shit as I can. I pray you will stick around for the ride. || photo is from our fit trip in Jamaica! with @koyawebb  @imnicb  @deannarobinsonfit  @followthelita  @naturallyqueenie  Some of my best memories. sn: I never remember being this small.. but I was teaching for about three hours each day. #thelife  💛

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I really needed something nourishing for lunch today considering I ate 3 brownies & half a bag of ranch veggie straws last night…because period cravings are REAL LIFE y’all 😩 (plus they make my cramps better - they just do). Please don’t hear any guilt or shame in my voice at all - I ate those brownies & veggie straws with my whole heart. The food I put in my body is a choice every. single. time. And it’s okay if that choice is not always 100% paleo/whole30 or if it does include eating 3 brownies in one sitting bc I’m on my period & just want them. … I refuse to let myself play this game of eating something & then feeling guilty about it. Instead I make a conscious choice beforehand & decide whether or not it’s worth it to me. If it is worth it, I eat the damn brownie (or 3 in my case 🤷🏻‍♀️). … Then the next day, I don’t punish myself by doing anything different than I normally would. I nourish my body with the foods I love. Today’s lunch features a sheet pan veggie spread: kale, diced sweet potatoes, quartered brussels sprouts, & diced red onion - tossed in avocado oil, sprinkled with salt & pepper, & roasted on the same sheet pan on 400 for 20 minutes. (add the kale in for only the last 10 min unless you like it super crispy like me.) I served it with @applegate  red pepper sausage, sliced avocado, 2 scrambled eggs, & @gtskombucha  guava goddess. … This is what fuels my body & what works for ME, and you get to decide what nourishes & works for you! ... Happy Wednesday, y’all. 💛

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gooey peanut butter chocolate chip cookies - aka how to push through 🐫-day! 🤤😍 you’ve probably noticed by now, but i have a huuuuge sweet tooth, i basically have to have dessert of some kind everyday so i love whipping up healthy alternatives of my favourite treats! these are so satisfying and are super simple to make because they’re only 6 ingredients.. oh & are boyfriend approved 😂🍪 ⁣ ⁣ (makes 10-12 cookies)⁣⁣ -3/4c peanut butter⁣⁣ -1/3c honey or maple syrup ⁣⁣ -1 egg ⁣⁣ -1/2c chocolate chunks⁣⁣ -1/4tsp baking powder⁣⁣ -1/2tsp vanilla ⁣⁣ ⁣⁣ preheat oven to 350°. mix all ingredients together into a bowl until smooth, the batter will be “gooey” but don’t worry! carefully spoon out 1/2tbsp sized dough onto a parchment paper lined tray. bake 10-12 mins. enjoy! 💛⁣

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Recent Posts

🥦🥬Dark green leafy veggies are a great source for foods rich in vitamins and minerals. But sadly, some of us may not eat enough to reap their rewards. Full of goodness and fiber they can help boost immunity and energy. And this momma needs all the help she can get! Introducing new Vida, a blend of organic goodness all in a little tablet. I just got my new bottle of Vida!!! It’s ready to order today!! New Vida by EMRIS. Treat yourself to a powerful blend of over 2 dozen organic fruits, vegetables and super greens In just 2 tablets a day, support your health with this premium mix of nature's finest ingredients. #healthy  #wellness  #superfoods  #greens  #organic  #wellnessjourney  #supergreenfood  #supplement  #healthbenefits  #lifechanging  #lifeisgood  #cbdmom  #health  #eatright  #feelgood  #energy  #fitness  #life  #sahm  #workfromhome  #lovewhatido  #helpingothers  #superfood  #vitamins 

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Almost all children snore sometimes, especially when they’re in deep sleep, and about one in 10 kids snores regularly😴 Occasional snoring is normal, but if your child snores consistently and you suspect they may have sleep apnea, a disorder that shuts off breathing and can lead to daytime fatigue and trouble in school, contact us. Snoring in kids can have lots of different causes and PENTA knows how important a good night’s sleep is for all kids and for parents, too. . . .#PediatricENT  #monday  #helpfultips  #wellness  #PENTAL  #Pediatrics  #Pediatrician  #HearingLoss  #HealthTips  #KidsHealth  #DocsforKids  #BirminghamAL  #ENT  #kids  #snoring  #deviatedseptum  #sleepapnea 

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To help get your fitness underway use this free OneNote Template! Please RT. #diet , #dietplanner , #exercise , #feelgood , #fitness , #habits , #health , #healthy , #loseweight , #office365 , #onenote , #weightloss , #wellbeing , #wellness 

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Oh hey cluttered bathroom counter . . Yes, that’s right, sometimes it’s gets a little messy around here. #maybemoreoftenthough  . . But I’m not worried because I do love my Savvy Mineral make up. It can take over my bathroom any day. #literallythebest  . .#savvy  #ylsavvyminerals  #savvymakeup  #makeup  #girlsjustwanttohavefun  #youcansniffwithus  #liveclean  #mondayfun  #wellness  #abundance  #health  #obsessed  @younglivingcanada  @youngliving  #confidencewithoutcompromise 

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First time user, all time consumer... Fired Up Nutrition gave both me and my grandmother two amazing protein shakes. While both were delicious they stayed below 300 calories. With amazing customer service, I am looking forward to getting more. @mbfernett  @fired_up_nutrition  #healthy  #alternative  #fitness  #growth  #wellness  #proud  #loyalcustomer 

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😋 delicious ... @tescofood  cous cous (2sp) made with a @oxo  vegetable stock cube (1sp) & oregano, roasted pepper, onion and chicken breast with more oregano and @frylighthq  rapeseed spray (0sp) . Lovely and light when you have a dicky tummy but full of flavour 💪 #wwfreestyle #wellnessthatworks #weareww #wwuk #wwapp #weightwatchersuk #wwfamily #wellness #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #wellnessstudio #wwmeetingproducts #weightlosssuccess #weightlossjourney #wwsupport #smartpoints #mywwjourney #motivation #wwfitpoints #wwgoldmember 

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Are you respecting your roots? 🦁#ManeTalk  Every last Tuesday of the month join us for our highly anticipated #ManeTalk  series! Centralized around Wellness, Integrity and Lifestyle, ManeTalk is not only just for the bearded gent, but for anyone who supports our “WIL” principles. We are excited to share with you the topics that are so close to our hearts and beyond excited to get the community talking about the things that truly matter. A Lion’s Mane Original coming July 2019. 📌

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Ya esta en Colombia! Jamas se ha conocido un quemador y reductor de grasa como YOHIM FLAME EX, llega con su formula renovada aun mas fuerte con ingredientes mas efectivos y un mejor precio pregunte donde obtenerlo!! POCAS UNIDADES! Atletas - Fisiculturistas - Bodybuilder's Elite@1000toneladas @fitmafiacolombia #gym  #fitnesscolombia  #fitnessmolecular  #Venezuela  #fitness  #fit  #fitnessmotivation  #wellness  #fisiculturismo  #bodybuilder  #bodybuilding  #Ecuador  #preworkout  #ifbb  #Colombia  #motivación  #colombiafitness  #culturismo  #entrenamiento  #mexico  #suplementos  #n2bm  #n2bmcolombia  #n2guard  #n2generate  #hcgenerate  #lipofit  #n2kts  #yohimflame 

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Love these #selfcare  tips posted by @hanfraishealth  💕 _________________________________ It’s so important to make sure you take good care of your mind.. body and soul every day. Practicing self care isn’t always easy. Most of us are crazy busy.. have stressful jobs.. or are too consumed with technology to make time for ourselves. Self care is usually last on the agenda.. or worse.. we can sometimes feel guilty about taking the time out. Please remember selfcare is not selfish. #selfcare  #mindfulness  #mentalhealth  #anxiety  #selflove  #motivated  #stressrelief  #yoga  #feedyoursoul  #energy  #mindset  #positivemindset  #positivity  #chakras  #reiki  #reikihealing  #wellness  #wellbeing  #gratefulness  #gratitude  #therapy  #nlp  #cbt  #justforyou  #happyplace  #timeout  #take5 

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Posa naturale 👍

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Loving my new Wellness Planner 💜 . If there's one thing I've learned from being around @downloadhealth  these past few months, it's the power of positivity! Working on your body is good, but to be in optimum health, you need to look beyond just the physical aspect of health! Healthy mind, healthy body, happy life! .#wellness  #workingonme  #healthymind  #mentalhealth  #begrateful  #life  #positivevibes  #positivity  #powerofpositivity 

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Bugünün motivasyonu çifter çifter geliyor, canım danışanlarım öyle güzel enerjileri var ki görüşemesek te böylesi güzel sonuçlar alıyoruz. Hafize hanımla tam 4 haftada -10,4kg kaybı yaşadık ki kendisi bir önceki muayenesine de gelememiş ama düzenini hiç bozmamıştı! Ayrıca lipödem’ den muzdarip danışanlarım iyi bilir, biraz ‘inatçı kilolar’ olarak geçer literatürde.. Ama benim en sevdiğim şey imkansız, zor gibi görünenle uğraşmak😉 Benim serüvenim de olmaz diye birşey yok! Kocaman Tebrikler 💜👏🏻 @hafizesert  #tubanınserüveninesendekatıl  #diyetisyentubaalbayrak  #bursadiyetisyen 

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👉 Esgotado A adesão foi fantástica. Em menos de 72 horas esgotamos a capacidade da Palestra "Ayurveda - Do Mito à Tradição" por Matheus H. Macedo. Se és uma ou um dos felizes contemplados, parabéns✨🔝 Para todos que não conseguiram esta oportunidade, prometemos partilhar aqui todos os detalhes da sessão 🥰#Ayurveda  #DoMitoÀTradição  #Wellness  #SaúdeEBemEstar  #SaberesMilenares  #MedicinaAyurvédica  #FreshWellnessClinic  #MatheusMacêdo  #VidaVeda  #TecMinho 

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** MONDAY MOTIVATION ** Nous savons comment rendre vos lundis plus agréables… Prenez rendez-vous avec Lana ! Appelez le 514 946-6836 ! ------ We know how to make your mondays more enjoyable… Make an appointment with Lana! Call 514 946-6836! •#LaPeauDeSoie  #Beauty  #MtlBeauty  #MondayMotivation  #MontrealBeauty  #BeautySalon  #Institut  #MeTime  #MtlGirl  #SkinCare  #Soin  #BienEtre  #Wellness  #Detente  #Esthetique  #Montreal  #Mtl  #VieuxPort  #OldPort  #Quebec  #Canada  #MontrealCity  #DowntownMontreal  #BeautyLifestyle  #Lifestyle  #MtlMoments 

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¡Sabemos que Mereces lo Mejor!! Acércate, ven, anímate, toma una clase de prueba totalmente gratuita, tenemos promociones imperdibles, todos nuestros planes tienen un 25% de descuento y además a partir del plan de 24 sesiones adicionamos más clases a tu entrenamiento; no incluye primera capa. 📌Agenda tu clase de Prueba Gratis y pide tu descuento ESPECIAL, solo en sedes adheridas. No acumulable/Solo nuevos clientes/No incluye Primera Capa Válido hasta el 10 de Mayo. Se parte de nuestro Equipo 💥 y comienza a generar un cambio en tu estilo de vida 🙌 ¡Te Esperamos 🏠 en Av. Santa Lucía #410 , LloLleo!#electroestimulación #electrofitness  #consultas  #instafit  #instalike  #fit  #tbt  #instagood  #ems #trainning  #muscle  #kinesiología  #proteina  #wellness  #tips  #gym  #photooftheday  #fitness  #inflamacion  #picoftheday  #exercises  #bienestar 

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Cupping Therapy • Appointments available for next week dm me to book your session. • 🤷🏽‍♂️Let me know what you think in the comments below. 👇🏽 👍🏽Like this post! 🙌🏽Tag someone that you think needs some work done! •#massage  #therapy  #massagetherapy  #massagetherapist  #triggerpointtherapy  #wellness  #sportsmassage  #cupping  #mobliemassage  #physicaltherapy  #rehab  #relaxation  #painrelief  #muscles  #muscletherapy  #selfcare  #bodycare  #InlandEmpire  #chino  #chinohills  #upland  #rancho  #redlands  #sanbernardino  #anthony_wyrick_mt  #directathleticrecoveryteam  #DART  @sportsspecificrehab 

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Let’s congratulate John on losing 10 pounds since joining our fitness family! John personal trains once a week and attends the gym on his own at least 3 times a week. Keep up the great work John! #anytimefitness  #wellness  #fitfam  #fitness  #personaltrainer  #weightloss  #fitness  #maryland  #gyms 

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Cupping Therapy • Appointments available for next week dm me to book your session. • 🤷🏽‍♂️Let me know what you think in the comments below. 👇🏽 👍🏽Like this post! 🙌🏽Tag someone that you think needs some work done! •#massage  #therapy  #massagetherapy  #massagetherapist  #triggerpointtherapy  #wellness  #sportsmassage  #cupping  #mobliemassage  #physicaltherapy  #rehab  #relaxation  #painrelief  #muscles  #muscletherapy  #selfcare  #bodycare  #InlandEmpire  #chino  #chinohills  #upland  #rancho  #redlands  #sanbernardino  #anthony_wyrick_mt  #directathleticrecoveryteam  #DART  @sportsspecificrehab 

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It's a great offer! Don't miss this one. 💖💖💖💖💖 Join me at: 💖💖💖💖💖 Monday 6pm and Tuesday 9.30am Hood Manor Community Centre, Great Sankey Tuesday 6pm The Grange Latchford Thursday 10am and 6pm at Alford Sports, Manchester Rd Saturday 9.15 and 10.30am Whittle Hall Community Centre, Great Sankey 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖 #ForEveryBody  #WellnessCoach  #WWFreestyle  #WellnessThatWorks  #WeAreWW  #wwuk #wwapp  #wwfamily  #wellness  #wellnessjourney  #holisticwellness  #healthandwellness  #wellnessworkshop  #wellnessstudio  #weightlosssuccess #weightlossjourney   #wwsupport  #smartpoints  #mywwjourney  #motivation #healthyliving  #healthyeating  #healthyfood  #wwrecipes  #wwconnect  #wwcommunity 

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Nothing better than some quality Bucha with a buddy amiright?? #kombuchawithme  #buchawithabuddy 

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Our Signature Facial is a complete facial. For as low as 15 bhd only. For an inquiries & appointment please contact; ☎️ 17292314 📞 33962595 #wellness  #skincare  #Mazan_Beauty_Saloon  #facial  #salonoffer 

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Empleamos los mas novedosos métodos de fisioterapia para tratar las diversas disfunciones en sistema musculoesquéletico ya sea de origen muscular, articular, visceral, entre otros. Nos importa tu bienestar y tu salud. Llámanos y solicita una cita con nuestra profesional. 📳 323 2266421 . . .#truefit  #bienestar  #wellness  #terapiamanual  #terapiafisica 

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Motivation Monday! Flashback to exactly six years ago when I did my first ever mud run and had just begun my weight loss journey. That’s me on the right, about 30lbs+ heavier, with two of my daughters. It was my 40th birthday. I’m glad to say that after just turning 46 I’m fitter and healthier now, and I want to be able to say that again six years from now! Here’s to aging gracefully. #mach1  #mudrun  #birthday  #motivationmonday  #flashback  #fitness  #fitlife  #fitgirl  #fitnessjourney  #igfitness  #igfit  #instafit  #fitover40  #cardio  #healthyliving  #healthychoices  #weightloss  #weightlossjourney  #weightlossmotivation  #lifestyle  #strongnotskinny  #fitmom  #selfcare  #bodypositive  #wellness  #lifestyle 

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If there was one oil I couldn't live without it would be Thieves. It was the big game changer for me. If I wake up with a sore throat or I think I might be getting a UTI, I put a few drops in a warm cup of tea and I'm good to go. #oilshelf  #yleo  #oillife  #essentialoils  #thieves  #youngliving  #thievestea  #oilymom  #oils  #switchandditch  #younglivingessentialoils 🌱 #wellness  #toxinfree  #seedtosealpromise  #oilstrong  #oilwell  #immunesystemboost  #antibioticfree  #plantsnotpills 

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What can’t hemp do?? 🤔 • 📸 by: @svnspace  ✌️ •#maryjanescbddispensary  💚

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🌱Smile babe, life is as good as your perspective 😁#GoodVibesInRealLife #SoulCare 

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Like honeycomb on fire, like fear on dreams, burn it with heat from the future, melt it with flames from the soul, it is you, it is me, it is. . .#savorthemomentsthatfreeyou #scientistontheloose #performancecoach  .#becurious  #bebetter  #knowledgeispower  #human  #performancemedicine  #performance  #intelligence  #selfdevelopment  #gains  #humans  #buildingsomethingspecial  #lifecoach  #science  #health  #wellness  #exercise  #training  #environment  #humanity  #thinkmore  #empowerment  #selfdiscipline  #moments  #magic  #believe 

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What an intense day! I moved so much energy and am really beginning to feel amazing. @naturalinstncthealing #fast  #10dayfast  #cleanse  #detox  #renew  #clear  #bali  #ubud  #health  #wellness  #naturalinstincthealing  #yay 

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Posted @withrepost  • @vitaminshoppe_rockwall  "Introducing BodyTech Elite—our new, premium range of advanced sports supplements that work as hard as you do. Including Hydrolyzed Whey Protein, Ultimate BCAAs, and so much more, all made from the highest quality ingredients. These high-potency formulas unleash serious performance and rapid recovery for next-level fitness. Stop in to check them out today! #vitaminshoppe  #newforyou  #RespectDue "

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💉Bioteck Pharma. 🔥 Contamos con las mejores sustancias para tu preparación 💉 Pregunta por nuestros ciclos armados especialmente para ti 💸 Pide tu lista de precios o cotiza tu ciclo con nosotros ✈️Envíos a todo México www.bioteckpharma.com . . . .#bioteck  bioteckteam #bioteckpharma  #nutriciondeportiva  #farmacodeportivo  #suplementacion  #fmff  #npc #gym  #fitness  #bodybuilding  #mensphysique  #bikini  #wellness  #physique  #goals  #roids  #esteroides  #ifbb 

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#PROGRESSPOST ! there is technically six months between these photos but I’m going to say it’s more like 4 months of work because 2 of those months I was totally off the health wagon. Lol. Nice to see my arms slimming down!!! Weeeee! 🤗💪🏻

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Quelle expérience extraordinaire ce SAFE® FLOOR, ça devrait être pris en charge par les assurances maladie. Nicole Grimaldi Tomatis est une femme active, très sportive, elle marche, pratique le Pilates, prend soin d'elle, mais ses douleurs au bas du dos sont persistantes et la gênent de plus en plus dans la vie quotidienne. Elle avait entendu parler de SAFE® FLOOR, nous avons donc fixé un rendez vous, je lui ai enseigné sa première séance aujourd'hui ; cette technique est juste phénoménale, après le 1er exercice Nicole s'est assise, presque abasourdie elle m'a dit que la douleur au bas du dos avait disparue. De mon point de vue c'est comme si son corps n'attendait que ça, re-tonifier le soutien autour des vertèbres et stimuler le système des fascias pour qu'ils auto-produisent élastine et collagène, ils avaient juste besoin de ça, s'étirer pour se réhydrater naturellement. Il y a autre chose : Nicole s'est récemment blessée à l'épaule, une chute malencontreuse ; après 1 heure de ces mouvements ronds atypiques, apparemment les tissus sclérosés étaient bien décongestionnés car l'épaule la faisait moins souffrir. Du coup, me voilà avec un nouveau cours privé hebdomadaire, qui commence dès la semaine prochaine. Je l'ai déjà dit je le redis, I love my new job !👌 ______________#RebootYourSpine  #safefloor  ______________#osteopathie  #physiotherapie  #HealthyLifeStyle  #wellness  #bienetre  #maldedos  #posturecorrection  #solutionaumaldedos  #coreworkout  #workoutmotivation  #workout  #innovation  #sport  #danse  #artsmartiaux  #fitness  #yoga  #ballet  #danseur  #athlete  #sportif  #sportifs  #MaisonMunz  @alexandre_munz 

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💉Bioteck Pharma. 🔥 Contamos con las mejores sustancias para tu preparación 💉 Pregunta por nuestros ciclos armados especialmente para ti 💸 Pide tu lista de precios o cotiza tu ciclo con nosotros ✈️Envíos a todo México www.bioteckpharma.com . . . .#bioteck  bioteckteam #bioteckpharma  #nutriciondeportiva  #farmacodeportivo  #suplementacion  #fmff  #npc #gym  #fitness  #bodybuilding  #mensphysique  #bikini  #wellness  #physique  #goals  #roids  #esteroides  #ifbb 

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Magic hour ✨ There’s something extra special about Greek sunsets

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Take control of your health with mixed citrus gummies. They regulate neurotransmitters within the brain, in order to maintain optimum health during flu season. . . .#CBD  #gummies  #organic  #chemicalfree  #colorado  #nature  #hempoil  #focus  #wellness  #painrelief  #hemplifestyle 

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Du möchtest Spaß beim Training haben und lauter nette Leute treffen? Dann schau' doch im Jump Fitness vorbei und treffe u.a. Daniel. Training unter Freunden mit Freude 😍! #jumpfitnesspfungstadt  #pfungstadt  #muskelaufbau  #trainingmitfreunden  #gym  #fitness  #fitnessstudio  #wellness 

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Wyglądaj świetnie! Poczuj przypływ nowej energii. Baw się wspaniale. Zapoznaj się z aktualnym katalogiem i zacznij korzystać z bogactwa wysokiej jakości, znakomitych naturalnych kosmetyków i suplementów diety Oriflame – zostań swoim najlepszym klientem. Chcesz dowiedzieć się jak zostać konsultantką firmy Oriflame? Napisz do mnie aby uzyskać pomoc oraz wszelkie niezbędne informacje.#oriflame  #polishgirl  #polskadziewczyna  #oriflamepoland  #poland  #cosmetics  #instagirl  #biznes  #wellness  #motivation  #polishboy  #health  #fit  #kosmetyki  #fitlife  #healthy  #fitcouple  #woman  #zachodniopomorskie  #instaboy  #fromfattofit  #fitness  #konkurs  #wellnesslife  #influencermarketing  #man  #healthychoices  #mlm  #bydgoszcz  #konferencja 

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✅Que es entrenamiento funcional 🏋🏻♀ Las rutinas de entrenamientos funcionales se basan en integrar todos los aspectos del movimiento de nuestro cuerpo a nuestras rutinas de ejercicios diarios. Es decir, no entrenamos un grupo de músculos aislado, sino que son rutinas de ejercicios donde entrenamos todo nuestro cuerpo en conjunto. ¡No esperes más para el cambio que tu vida necesita, solo dos veces por semana y 20 minutos por sesión! Acércate, ven, anímate, toma una clase de prueba totalmente gratuita, tenemos promociones imperdibles, todos nuestros planes tienen un 25% de descuento y además a partir del plan de 24 sesiones adicionamos más clases a tu entrenamiento; no incluye primera capa. 📧 ebodyllolleo@gmail.com  / 📲 +56 9 66172515 Síguenos también en Instagram 📸 como @ebodyllolleo  ¡Te esperamos en Av. Santa Lucía #410 , LloLleo!#personalizado  #salud  #fitness  #kinesiología  #calidaddevida  #electrofitness #reintegrodeportivo  #recuperación  #entrenamientofuncional  #tratamiento  #wellness  #acondicionamiento  #funcionalidad  #Llolleo  #SanAntonio #SantoDomingo  #Vidasana  #rocasdesantodomingo  #estiloebody  #SalonlaHouse 

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WHAT A HUGE SUCCESS! Shoutout to the herbalife team 🔥we did well today. Everyone brought their part. We got people interested, we got exposure, we created a platform in which allows the youth to train their soul, body and mind. We gave them good nutrition today before the workout just to show them what it feels like to have the right nutrition behind. This is what I call giving back to the community. We did all of this at zero cost. #herbalifenutrition  #wellness  #greenisbetter  #changelives  #changeyourown  #growth  #askmehow  #thisiswhatwedo  #aspiretoinpsire 

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The right kind of food to eat during the awakening#wellness  #yoga  #spirituality  #food  #health  #peace  #diet  #awakening  #buddha 

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I got sick, I mean real sick last night. I ran to my bathroom and grabbed my belly blues + be brave + alcohol wipes on my way. Within 10 minutes I was feeling back to normal. What could’ve lasted all night only lasted a few minutes thanks to these precious oils // //belly blues because... well duh. Digize + peppermint for the win //be brave, which has clearly seen better days, because I have an actual fear of throwing up. I haven’t done it since high school and I will do anything to prevent it. I had some serious anxiety over the whole situation and thank the Lord I had this roller //alcohol wipe because my pal Sally the nurse took care of me in recovery one time and whipped out one of these bad boys and made me smell it when I felt the urge and the nausea was gone immediately

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Não abaixa a cabeça não. Nas horas mais difíceis é que voce tem que olhar pra frente e pensar em tudo que voce já passou e se lembrar o quanto vc achou que não ia conseguir, mas Deus estava ali te abraçando e te protegendo. Com sua força voce vai longe, com Ele voce vai além do que pode imaginar. FÉ! 😍🍀 #italy  #sardenha  #sardina  #sardegna  #personaltrainer  #fitnesscoach  #bodybuilding  #love  #noexcuses 

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Morning recipe inspo from @ashleyannaca  🍇 ⁣⁣ ⁣⁣ 🌟Recipe: 1.5 cups of mixed frozen blueberries, dates, seeds & banana blended with almond milk, topped with a whole foods granola & dairy free chocolate 🍫⁣⁣ ⁣⁣ This dessert will not only curb your sugar craving, & hit the spot, it’s packed with antioxidants which protect your cells from free radicals & support your heart health, it’s anti inflammatory, filled with fibre to help with bowel movement and loaded with healthy fats to promote brain health. ⁣🌺⁣

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One of our favourite #rumi  quotes ✨#taqdeerlife  #morethanjustajournal  . .

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Our team of sports medicine specialists are interconnected across multiple disciplines utilizing innovative technology to develop personalized treatment plans for fitness enthusiasts, athletes and weekend warriors. Learn more at the link in our profile.

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one month from now, you can wish you had started or be proud of what you accomplished • will this be the week you finally take that first step? we think so 😊 one phone call, email or dm can be the first step to a stronger, more confident you • let #PureBarreComo  help you take that first step to thanking yourself.

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If you fix the cause of the problem, you don’t need to medicate for it 🤯

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Anyone seen this therapy scene in Fleabag? (There’s more than just this snippet) What did you think of the therapist’s approach? Sound off in the comments or DM us and we’ll give you our take.

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A basic and quick tip for you both is on vacation (European summer) and does not want (and should not) go without exercising.

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No goal was ever met without a little sweat.

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Legs and Booty! Try this leg workout to build up the #legs  and #glutes.  Strong glute muscles are extremely important as these muscles can have a major impact on your overall body strength. Your glutes support your core, help to support a range of exercises and compound movements, as well as help avoid muscle imbalances which can lead to decreased mobility. Squats, lunges and deadlifts will help develop your hamstrings, build muscle around weak joints and help promote stability and mobility. mobility.#thebodycarespecialist  #inertiabodyfitness  #kenyafit  #getfitwithken  #getfit  #exercise  #conditioning  #fitlife  #fitness  #instafit  #instahealth  #wellness  #weightloss  #atltrainer  #personaltrainer  #wellness  #beuncommon  #bodycare  #justmove  #justlift  #weightraining  #girlswholift  #blackgirlsworkout  #blackwomenworkout  #outdoorexercise  #outdoorworkout  #workout  #glutes  #legwork  #veganfit 

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Salmon + dill cabbage salad! I was going to share a little brag post on how I’ve stuck to my gluten-free/AIP lifestyle 100%.... then I realized it’s only been 4 days 😂But a strong start and I’m going to be proud of myself anyways! 🏆💕

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Hey Napa friends, kick the week off with @contimoprovisions  Puttin’ on the Spritz outdoor feast @ciaatcopia  gardens today 6/17 from 5pm. @gsgingerbeer  will be featured along with @mommenpop  @drink_littlefrances  @halcyonwine  @eastbrotherbeer  Link in bio #geezitsgood 

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📍Já estão sabendo que a Soft lançou mais um sabor de geleia? Tá aí nossa mais nova queridinha, abacaxi com um toque bem suave de gengibre. Corre provar a sua, mais um sabor que veio pra ficar. Ótima opção pra comer com queijo, torrada , de colher... 🤣🙈#geleiaartesanal #curitiba #abacaxicomgengibre #saude #sabor #fruta #delicia #nutrir #nutricao #fitness #geleiapremium  #geleiascuritiba  #geleiacuritiba  #geleiasartesanais  #pequenoprodutor  #wellness  #saudeebemestar  #educaçaofisica  #pastadeamendoim 

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The difference between what you are and what you would like to be is what you do. Gₒₒd wₑₑₖ ₒf ₜᵣₐᵢₙᵢₙg...💪🏽💪🏽 __________________________________________#shot  #fitgirl  #fitnessmodel  #fitfam  #fitnessgirl  #trainer  #instadaily  #fitness  #fitfam  #fititalia  #fitnessmood  #fit  #wellness  #sport  #active  #gym  #instalike  #active 

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The art of getting others to see things as you see them, usually called persuasion, is often needed when discussing herb. Cannabis is a subject in which people usually have an opinion. Most often, if it is a negative one, it is based on false and misleading information that has been fed to the general public. Armed with knowledge and experience, I have gladly become an inadvertent resource for women wanting to understand and incorporate cannabis into their lives for recreational and medicinal purposes. Do What Works For You Live Your HIGHNMIGHTY Life . . . . . . . . . . . . . .#cannabisdaily  #marijuana  #cannabiscommunity  #wellness  #highsociety  #cbd  #710  #terps  #mmj  #recovery  #joints  #workoutroutine  #fitspo  #fitchicks  #chronicpain  #muscle  #lifting  #balance  #highlife  #lifestyle  #flowerpower  #discipline  #entrepreneurgoals  #bodypositive  #instagood  #support  #acceptance  #cannabisoil  #loveyourself  #beyourbestself 

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I’m not even going to lie to you; I love me right now 🖤✨

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My journey as a life coach was triggered by my interest in spirituality. ⠀ ⠀ For those of you who might not know what spirituality is (although it can change from person to person), Dr. Brené Brown defined it well: ⠀ ⠀ “Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning, and purpose to our lives.”⠀ ⠀ To me, spirituality means hope and guidance. It helps me know that I am living the life that I meant to be. It helps me practice love and empathy. It helps me get back up when all I want to do is stay down. ⠀ ⠀ I think Life Coaching + Spirituality go hand in hand sometimes. It helps make sense of things that don’t make sense and we all know that life is a lot of that. ⠀ ⠀ It’s about looking up at beautiful skies like this one and knowing in your gut, that you are on the right path. ⠀ ⠀ 💛

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✨dreamed it; then real lifed it✨ ‼️Life update!!!!! So I used to talk soooo much about mental health; I stoped and I’m sorry. So let me get a little personal ✨ My depression was under control for a few months. Until life got the best of me; i started supervising, I worked long crazy hours; I dove into the challenge and guess what. I WAS SUCCEEDING, but life has a way of catching up to us. One morning I woke up, and part of me was missing. I was physically heavy, mentally tired, and emotionally empty. A darkness crept up on me; for no reason; no explanation necessary. This was my dear friend depression. ✨ 2014 I was diagnosed with depressive bipolar, meaning I have the highest of highs and the lowest of lows. Finding a balance is tough, but I’ve learned find it most days. Lately each breath is hard to take, if I’m alone I cry for no reason, and I just feel numb. I by no means want pitty or attention; however I want to SHARE my story to help as many people as possible. ✨ I WILL BEAT THIS DEPRESSIVE EPISODE. One day at a time, one breath at a time, and even one tear at a time. Depression is an old friend of mine, it’s part of me, but not who I am. Depression, mental illness, or even physical illnesses is part of you BUT NOT who you are in you entirety. I want everyone and anyone to know I’m here to help, to guide, or to just listen. I’m a safe space, a friend, a leader, or a partner in this crazy life. Together we will live healthy and HAPPY lives.

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Drip, drip, SPLASH 💦

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Save the NEW date for our Affiliate Launch Party 🎉 DM us for more details - Limited spots available!

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Everyone needs two things to start off their day: pancakes and CBD! 🥞😍⠀ ⠀ Ingredients:⠀ 1 ½ cups of flour⠀ 3 ½ teaspoons of baking powder⠀ 1 teaspoon of salt⠀ 1 tablespoon of sugar⠀ 1 ¼ cups of milk⠀ 1 egg⠀ 3 tablespoons of butter⠀ ½ cup of maple syrup⠀ Full spectrum CBD oil⠀ ⠀ 1. In a large bowl, mix together the flour, baking powder, salt, and sugar. Once you’ve done that, making a small space in the center and add the milk, egg, and melted butter; mix until smooth.⠀ 2. Pour the maple syrup into a small saucepan and heat on low. Once the syrup is heated, add your ideal dose of CBD.⠀ 3. Heat your non-stick pan to medium/high heat. Pour the batter onto the pan and cook both sides until golden brown.⠀ ⠀ Your pancakes are complete and you are ready to enjoy a CBD rich breakfast! 👍⠀

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Your furry best friend loves CBD just as much as you do! 🐶❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nova CBD dog treats are available now on our website! (link in bio)

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That new new 👀💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Citrus CBD vape pen & cartridges available now on our website! (link in bio)

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Food is not just eating energy. It's an experience.

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